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Handle with Care:  Empathy at Work

Handle with Care: Empathy at Work

Liesel Mertes

It can be difficult to support coworkers as they go through hard times. Liesel Mertes cultivates empathy at work as guests share stories of how real-life struggle affected the workplace. Episodes close with actionable tips to make you a better manager, coworker, and friend.
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Top 10 Handle with Care: Empathy at Work Episodes

Goodpods has curated a list of the 10 best Handle with Care: Empathy at Work episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Handle with Care: Empathy at Work for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Handle with Care: Empathy at Work episode by adding your comments to the episode page.

Handle with Care:  Empathy at Work - Lament:  Embracing Pain on the Path to Healing

Lament: Embracing Pain on the Path to Healing

Handle with Care: Empathy at Work

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04/26/21 • 48 min

- Mark Vroegop

I mean, it's just so private and so painful and so isolating at so many levels. And that's why I said grief isn't tame, because part of the viciousness of it is its unpredictability. Yeah, something can remind you, something can be a trigger. And it's just it's it's not controllable. It's not tameable. And I think understanding that is actually really helpful

INTRO

Grief can rob you of language. The feelings are so totalizing, so big and unwieldy. You don’t know when or if the pain will end and the people around you seem to have little more to offer than trite platitudes like “It’s always darkest before the dawn.”

If you have been that grieving person, feeling so very alone with no one to listen or respond to your cry of pain, or if you have been that awkward friend or colleague, fumbling around for the right words and finding none, than this episode is for you. Because this episode is all about lament.

Lament is a language of pain, of giving voice to the sorrow. And my guest today is no stranger to lament. In fact, Mark Vroegop has written a book on the topic called Dark Clouds, Deep Mercy.

The book is borne out of his life experience and the death of a daughter. But I will let him tell you more about that in the course of our interview.

Mark Vroegop is the Lead Pastor at College Park Church, a church on the northside of Indianapolis. And, on a personal level, Mark has powerfully intersected with my own journey of pain and grief. He was the one who stood graveside when our daughter, Mercy’s, body was lowered into the ground. Sharing our pain and giving voice to our grief. His honest reckoning with his own struggle and, ultimately, hope has ripple effects into my work as a Workplace Empathy Consultant. So I am glad to welcome him to the show today.

And, just to note, Mark’s story is deeply intertwined with his Christian faith. For those of you who do not share his faith, there might be language or concepts that are foreign to you, I welcome you to listen, as we listen to all of our guests, with a welcoming curiosity, embracing the concepts and wisdom that finds resonance with your spirit and letting anything else pass along.

And for those of you that are rooted in the Christian tradition, I believe that Mark’s writing and story could deepen your understanding of how the language of lament allows you to hold both grief and sorrow without having to just plaster a happy, religious platitude over your pain.

A little bit more about Mark: he has taken up roasting his own coffee beans in the midst of the pandemic. He loves the outdoors, although his is quick to clarify that he and his family no longer sleep in tents.

- Mark Vroegop

Yeah, we love the outdoors, love anything exercise related outside of a big park nearby. Here you go. Creeks, my favorite place to go, kind of my happy place. And we are big campers. So when I say camper, think glampers.

- Mark Vroegop

So we have a travel trailer that we now have that we've upgraded from a pop up. And we love just taking that thing out on a Friday, Saturday and enjoying the outdoors and some quiet. And we're looking forward to more opportunities to do that here soon.

Mark is the father to four living children.

- Mark Vroegop

Yeah, so we have four children. We have three boys who are adults, twin boys. Our number one number two are out of college and one is married and two others are getting married soon.

Mark Vroegop

We have a daughter who's in high school and mother in law that lives with us and a dog named Stella.

- Mark Vroegop

So we have a really full and vibrant home with people coming in and out all the time and just love the opportunity to be in their lives and are thankful that they live in close proximity here to Indianapolis. So we can see them quite often.

- Liesel Mertes

Yeah, what a robust household and what a number of transitions you guys are collectively standing on, on the brink of.

- Mark Vroegop

Yeah, for sure. Yeah, we are in the middle of all kinds of transitions, that's for sure.

Yeah. Tell me a little bit.

- Liesel Mertes

We're going to be talking about disruptive life events, the comforters that come alongside as poorly and the moment.

- Liesel Mertes

And I know that your journey into that, both as a writer, pastor, speaker began from a really personal place. Would you set the scene of that story for us?

- Mark Vroegop

Sure. So our first children were twins, so pregnancy wasn't a problem for us. In fact, the problem was we were too pregnant and my wife carried our twins to thirty nine and a half weeks. So she was a college athlete and twins were born six pounds, seven ounces, six pounds, 11 ounces. Kendall came on three days later. Just beautiful, fairly easy pregnancy apart from enormous discomfort. Third sons born, no complications whatsoever.

- Mark Vroegop

Healthy bab...

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Handle with Care:  Empathy at Work - The Awakening:  Embodied Empathy for Leaders

The Awakening: Embodied Empathy for Leaders

Handle with Care: Empathy at Work

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07/06/21 • 45 min

- Tegan Trovato

There's an awakening happening in corporations and people are now choosing their jobs based on values. And that will force organizations who aren't already inclined to that thinking to really start rethinking their approach to caring for their people and the beautiful thing.

NEW INTRO

Today, we talk about the awakening that is happening in the workforce as a result of COVID, change, and choice. How workers are choosing jobs based on values and what top leaders are doing to welcome and nurture the whole person at work.

And I am excited to have both a colleague and a friend on the show as a guest: Tegan Trovato is the Founder of Bright Arrow, a premiere Executive and Team Coaching firm supporting clients nationally.

Tegan is an HR industry veteran specializing in Talent Acquisition, Talent Development, and Organizational Learning. She has served as an executive or leadership team member for companies like Levi Strauss, Zynga, Xerox and Cielo.

At Bright Arrow, she and her team offer executive coaching, leadership team coaching, and group workshops. All of Bright Arrow’s coaches value authenticity, confidence, courage, growth, and leadership and make these values a priority in every interaction.

Tegan is also the is wife to Brian (a fellow entrepreneur), mommy to Athena (who is really, really bute), and mom to her two fur babies - senior kitties Pascal and Dedier (pronounced D.D.A).

She loves nature and we began our conversation hearing about her recent break from work here in the Indiana summer.

- Liesel Mindrebo Mertes

I would love to hear some of your favorite things that you've gotten a chance to do on your staycation so far.

- Tegan Trovato

Oh, you know, just being outside and my husband and Athena and I all being together as a family is everything, because with the pandemic, we still don't have child care yet. We do have someone starting soon. But we've just been like ships passing in the night, just handing Athena off for for one of us, one entrepreneur to have a meeting and the other one goes and takes care of her and then we switch off again throughout the day.

- Tegan Trovato

So just being together has been and I don't even know what the word is, heart filling.

- Liesel Mindrebo Mertes

Have you have you gotten a chance to eat some good food? Are you finding your being outside a lot? It's been raining and muggy that you know,

- Tegan Trovato

That doesn't stop us. I'm from the South, from the real South where it is always rainy and muggy and we just go do your thing anyway. So, no, that hasn't stopped us. And there's been enough breaks in the rain and we've spent a ton of time. Yeah. Walking on the trail and jogging and setting up the little kiddie pool outside for her.

- Tegan Trovato

So, yeah, that's been that's part of what nourishes me is being outside and and yes. Eating healthy food. So we always eat relatively healthy, but we've been doing a little more of the salads because we've had time and all that good stuff so.

- Liesel Mindrebo Mertes

Well, and who wants to be slaving over their oven or stovetop too much in the high heat of summer? The salad is a great option.

- Liesel Mindrebo Mertes

One of the things I would love to talk with you about is how you've seen the need for empathy grow and change specifically over the last year and a half within your coaching practice. Give us a little bit of a 10000 foot view of what your typical client looks like.

- Tegan Trovato

Hmm. Thank you for asking that. It does help set the stage a little bit for who is seeing what inside of the businesses and from where they're seeing this all unfold. Right. So the clients that we typically work with at Right Arrow are executives. So VPs and above inside the organization, they tend to be very driven, pretty holistic leaders, meaning they do want for their employees to feel good and be healthy and often at their own peril. Right.

- Tegan Trovato

So they're not often not taking care of themselves and trying to pour out for others. The organizations they work for tend to be in either hypergrowth or undergoing major change.

- Tegan Trovato

And that's often why we're brought in is to act as a support mechanism. And sometimes when it's a hypergrowth situation to help the leaders stay on track with the organization's growth so that as the leaders that got the company to where it is, they may also be the leaders that get them to the next growth level.

- Tegan Trovato

Right. Everyone has to grow in tandem with the organization itself. So so we tend to be working with leaders that have been working really hard already. And now with the pandemic, it just folded in multiple other layers.

- Tegan Trovato

On top of that,

- Liesel Mindrebo Mertes

What is the biggest change that you experienced in in the presenting needs of your average client as a result of COV...

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Handle with Care:  Empathy at Work - Lead Like a Human:  an interview with Adam Weber

Lead Like a Human: an interview with Adam Weber

Handle with Care: Empathy at Work

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09/29/21 • 52 min

– Adam Weber

One of the I think keys to genuine empathy is through consistent one on one and how you display empathy, like, structurally inside of an organization. So, for example, a one on one is that place where as a manager, you can create safety with your team and with your direct reports and create a vulnerable relationship where you really do know what's going on inside of their world in their life

INTRO

Sometimes, when you hear from leaders, you are inundated with their success stories: their key tips to making your life or company just as successful as theirs has been. And the whole thing can kind of seem a little unattainable and aspirational.

Which is one of the things that I love about today’s interview with Adam Weber, the Senior Vice President for 15Five. Adam is one of those highfliers whose work is marked by successes, whether that is leading HR professionals in HR Superstars or successfully growing and then selling Emplify as a co-founder.

But my conversation with Adam isn’t just a series of success stories. He is going to tell you about moments where he was NOT his best self, where as a young founder under tons of stress, he created distance instead of connection...and what he learned from it. Along with a lot of other great content.

Adam is a structure guy, so be ready for some really actionable suggestions. Adam is also the author of “Lead Like a Human”. Great title! He has a wife, two sons, and a dog named Poppy and he loves spending time in nature, camping, and bird-watching. I hope you enjoy today’s conversation as much as I did.

- Liesel Mindrebo Mertes

Adam, I'm so glad to have you as a guest today. Welcome.

- Adam Weber

It's good to be here. Liesel. Thank you so much.

- Liesel Mindrebo Mertes

Yes. So a question that I oftentimes get in my work is defining what empathy looks like in the workplace. And I know that you're someone who has worked a lot professionally and written and thought about connection in the workplace. How would you define empathy at work? What does it look like?

- Adam Weber

I think it work. Empathy at work, I think, is seeing your employees as whole people as their whole sales and just in recognizing that they have things that are moving in their life that are outside of work, they have aspects of things that work that are impacting them that maybe you're unaware of. And so just taking that holistic perspective of each person and the unique experience that they're having and translating that and how you relate to them.

- Liesel Mindrebo Mertes

Thank you for that. I have found as I work with different companies as I meet with individuals that oftentimes when people like get it, when they feel really resonant with the importance of empathy and connection in the workplace, it comes out of a place of personal experience. They've had some touch points with either needing empathy and care or being in the position of giving it in a way that was really impactful. I'd love for you to share a story of when you've either really needed care in the workplace or when it's been really important for you to give it.

- Adam Weber

Yeah. I think I have two stories that come to mind. The first is maybe how early in my career I was able to practice empathy in a way that helped me see the value in it. I started in my career when I was 22 to 25. I was the pastor of a Church, and it's a story for a different day, but basically became the head pastor when I was 25, never given a sermon in my life. Wow. And was trying to support and was really the only staff person for two to 300 people and was trying to support them when in reality, like, I was just still really young myself.

- Adam Weber

And I think through that experience, a lot of people opened up to me about their lives. And you got to be a part of some of those high moments, like weddings, but also you're very much in the midst of really, really difficult situations. And so during that season, I think I learned a lot about just the value of sitting with people through hard things. It was during that time that one of my very best friends had ALS and he passed away and over an 18 month period.

- Adam Weber

But, you know, every Tuesday and Thursday, we sat together that entire time and have lunch together. And I think just being with him and watching him go through that experience was something that really built empathy with me. So that's may be on just like, the personal side of, like, really early. I got a little bit thrown into the fire of empathy and being just being with others.

- Liesel Mindrebo Mertes

Yeah. And I know that you have a second story, but I love it. Could I just interrupt you for a second? Because I'm struck with the dynamics of that story, something that I find myself facilitating a lot around is compassion, fatigue and talking. Or even Adam Grant use the term languishing recently. That sense of like, I don't know if...

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Handle with Care:  Empathy at Work - How to Mainstream Mindfulness and Operationalize Compassion
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05/25/21 • 45 min

This is the Handle with Care: Empathy at Work podcast. I’m your host, Liesel Mindrebo Mertes helping you build a culture of care and connection through empathy at work. MUSICAL TRANSITION Welcome to Season 2. Empathy matters. It isn’t just some squishy personality trait, it is a set of skills and a capacity for connection that you can develop, if you have the desire. And that is what season 2 is all about. I am going to introduce you, in each episode, to a leader that is purposefully building connection and engagement at work. They will share best practices, the ways that have grown and their occasional failures.

My guest today is Scott Shute. Scott is the Head of Mindfulness and Compassion at LinkedIn, which is this great role that sits at the intersection of ancient wisdom traditions and a technology company. He is also an avid photographer, a musician, and, most recently, a published author. His book, “The Full Body Yes” launched in the middle of May. His mission is to change work from the inside out by “mainstreaming mindfulness” and “operationalizing compassion.”

This was a deeply enriching conversation about how to build up mindfulness...and in a year of so many distractions, don’t we all need a little more attention and mindfulness? And how to operationalize compassion, which is right up my alley.

We began talking about his book. I got to read an advance copy and enjoyed a passage so much that I called my 13 year old daughter into the room one morning to read it aloud to her. It was that spot-on.

Scott Shute

I was saying what you just said about response is what has been typical, like what I'm not getting is I send the book to my friends and they're like, oh, hey, cool. Got your book. Thanks. Not getting that. What I'm getting is like, oh, my God, Chapter eight, like, we got to talk about this because blah blah, blah, blah, blah. And and there is at least one story in there for everyone that's been super meaningful and has moved the needle on their life just a little bit or something that resonated with just a little bit or a lot.

Scott Shute

And so that's been super gratifying.

Liesel Mertes

Absolutely. Well, and as someone who prizes the craft of storytelling, I enjoy just all the places that the full body. Yes. Took me from Japan to Kansas to dealing with bullying in your adolescent years and back again. So I enjoyed both the wisdom but also the delivery of it. And I I have some questions to ask about certain sections of the book. I can't wait to jump in.

Liesel Mertes

What is your personal connection to why empathy matters and why it specifically matters in the workplace?

Scott Shute

And thank you for that question and thanks for having me. It matters because we don't work in isolation. We work with others, we live with others. And so to me, empathy, I talk a lot about compassion and I'll separate the two a bit. So I define compassion, is having an awareness of others, a mindset of wishing the best for them, and then the courage to take action. And some people say that compassion is empathy plus action.

Scott Shute

And so if you're talking about these first two pieces, it's first being aware of others and then having a mindset of wishing the best for them or a mindset of kindness. And why that's important in the workplace is, yeah, we don't work by ourselves. We work in teams. And what we've discovered, what science has shown us Project Aristotle at Google has shown us is the number one factor in creating a high performance team is, well, it's not their IQ, it's not what school they went to.

Scott Shute

It's not even the level of diversity in technology or overall diversity. It's psychological safety. This ability to say, hey, can I can I be myself in front of you guys, can I can I fail in front of you and know that you have my back, but actually even harder? Can I succeed? Can I win in front of you and know that you have my back? So if we're on a sales team and I just made two hundred twenty percent a quarter with two weeks to go and my friends at eighty five percent of quarter, are they really going to help me out.

Scott Shute

Are they going to look at me the same way. Am I going to look at them the same way. So this idea of empathy, this idea of being aware of others and having a mindset of wishing the best for them, really putting ourselves in their shoes builds powerful work environments where we end up being more creative. We end up with better solutions. We end up delivering something much better for our customers.

Liesel Mertes

I love that. Just touching on the data points, some of the business case that's there, I'd like to dig a little deeper. Would you tell me about a time in your work experience where you think, man, I was not OK? I was really going through a hard time and this person's care, attention, what they did or said really made a difference and paint that picture for us.

Scott Shute

Sure. G...

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Handle with Care:  Empathy at Work - He is a Gift and Every Day is Enough:  Cerebral Palsy
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09/28/20 • 60 min

- Peter Kline

I'm never doing enough, never doing enough of working enough with them and never doing enough therapy outside of therapy hours with them and knowing the importance of that, but also trying to manage the responsibility and guilt that comes along with that while also, also being clear on. But every day with him is a gift and every day is enough. That's it. It's it's holding those two things together that often feels very difficult, but that's kind of what we're given to manage.

INTRO

My guests today are Janice McRandal and Peter Kline. They are here to talk about their son, Leo, what it is like to raise him and love him as he lives with cerebral palsy. Cerebral palsy is the most common motor disability in childhood, it affects the ability to move and maintain balance and we will hear about how CP impacts their lives.

We also talk about baseball, rugby, sharks, and you will have the joy of listening to the particular lilt of Janice’s accent.

As always, I want you to know Peter and Janice as more than just their role as Leo’s parents. Peter and Janice live in Queensland, Australia and, when I spoke to them, they had just returned from a trip to the Barrier Reef.

- Janice McRandal

Oh, yes, just you know, it's one of the world's beautiful spots, so it was really quite a stunningly different experience to the pandemic apathy that set in to go our beautiful rhythm and just have these days in a day or two in paradise.

- Liesel Mertes

Are you snorkelers? Are you divers? Do you do some of both?

- Peter Kline

No, that was the first time I have ever snorkel.

- Janice McRandal

Oh, really? I didn't know that.

- Peter Kline

Yeah, I know. Never snorkel before.

- Janice McRandal

Oh, well that's the way to do it. That's the way it is if you're going to be the first time.

Peter Kline

Go. Go big.

You might have gathered that Peter is not a native of Australia. Peter was born in Houston. He traveled to Chicago, where we overlapped at Wheaton College for our undergraduate work. And, after marrying Janice, he moved to Australia where he teaches and works with young ordinands at the Charles Sturt University in Australia, a theological college that helps those seeking ordination in the Anglican Church. When he is not working, Peter enjoys a few hobbies.

- Peter Kline

When I'm not teaching. So I, I love to paint. That's probably the number one thing that I that I do when I find the time, which is difficult these days to sneak in time to paint. Yeah, that's what I, I love to make art and paint. So that's, that's kind of my main thing that I try to do outside of my professional life.

- Peter Kline

And I also I have also taken up or re-entered rather playing baseball. So, you know, moving to Australia, you know, you have to find ways to stay connected to your American roots.

Janice is also a theologian. As you will hear in a little bit, that is acutally one of the sparks that brought Peter and Janice together. Janice works at the University of Divinity and is the director of the Centre for Discourse, which does public theology. She, like Peter, also loves sport.

- Janice McRandal

So I'm a big lover of sport, so I am part of that clichéd Australian sport loving lifestyle. So I play by play sport. I play touch football, which is touch rugby, I guess would be the way to say it.

- Janice McRandal

I played that for twenty eight years, so since I was 12. So I just play weekly in a more and much more social team. Again, not super serious, competitive and I really enjoy that.

- Janice McRandal

I will only give it up when my body says I absolutely have to.

Janice also loves to cook

- Peter Kline

One of Janice's skills is actually to clean as she cooks. Yeah. So so it's often like to get to the end of a cooking session and you have this amazing, delicious, beautiful food and a clean kitchen here. And it's like what, what did you do that.

- Janice McRandal

It is my superpower in the kitchen. I am that rare cook that like is always cleaning as she goes. And there's nothing makes me happier.

- Liesel Mertes

And would you give us an overview of your origins story?

- Liesel Mertes

Did you get together?

- Peter Kline

Oh, the two of us? Yes. Yeah,

- Janice McRandal

Entirely by accident. Certainly not. Certainly not something one would plan for. So we both work in the same field in academia. We're both in backgrounds, in and teaching in theology. And we had connected over a number of things.

- Janice McRandal

I think we first met at a conference in 2012 and we had mutual friends and sort of knew each other in a very friendly way. And then a very good friend of mine was moving to Nashville to start a Ph.D. in the same similar program, same school as where Peter was at Vanderbilt.

- Janice McRandal

And I was I had about a year before going thro...

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Handle with Care:  Empathy at Work - “So, no babies?”:  Megan Flinn on survival and goodness
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09/14/20 • 47 min

- Megan Flinn

I have, I have faced my own deep, like I have survived the thing, I think a lot of people have the great wounding or the great pain point of their life. And for those of us who have faced and wrestled through it and acknowledge it changes us. We then can turn to others and kind of say, like, I've been to my deepest, darkest parts of myself and come out on the other side like. That's possible for you too, the hope of that is true for everybody,

INTRO

Today’s conversation is about grief and femininity and finding yourself in the midst of a hard loss. When Megan Flinn went in for a straightforward surgery that yielded a devastating outcome, her life changed dramatically. Her uterus was gone as was any dream of giving birth to a child of her own.

But before we jump into her story, a little bit more about Megan. Megan is an old and dear friend. We’ve shared so many conversations of the heart, she has spent the night by Moses (my son)’s side as he recovered from heart surgeries. She has been there for birthday parties and was the one who originally rescued Tozer, a smart and loving mutt of a dog that became a part of my family.

Megan is tough and warm and smart. She is brave and confident and capable of doing her own electric wiring. She has a penchant for stray dogs. Megan is currently pursuing her a Ph.D., working as a school counselor, and is the founder of her own non-profit, Hamza International that combines embodied therapeutic approaches with a consultative framework that honors community workers while bringing forward the best of brain science.

- Liesel Mertes

Observing you over the years, you know, a key part of what you bring to so much of what you do in life is just a push for for justice and being a voice for those who have been marginalized. So I imagine that that is is a narrative thread that goes through your experiences that are leading you to where you are today.

- Megan Flinn

Yeah, absolutely. And I think something. You know, just in recent events in our culture and our world, this idea of being a voice for the voiceless I kind of struggle with. That phrase not not because it's not a good phrase, but the fact that that phrase has to exist. Right. We remember even back when I was teaching, I was like, why is no one listening to these kids? Like, they're coming in every single day with the same story and no one is listening to them, so.

- Megan Flinn

How do I. I how do I redirect people's attention to their voice and sometimes that does require me to use mine and so. I think that has been the thread of, OK, I'll use my voice to redirect, and then sometimes I have to use it longer because people really are willing to listen right to the mark to those who. We would classify as marginalized or not listened to.

Before founding her non-profit, Megan first worked as a teacher.

- Megan Flinn

So I had gotten an education degree. I had been trained. I was a licensed teacher. I had checked all the boxes to get certification to teach in the state of Pennsylvania. And then when I was put at twenty two years old, but into a middle school classroom in North Philly, I was very underprepared for what my day actually looked like.

- Megan Flinn

And so it was a quick lesson. I always say that was the year I grew up because it was I had bills to pay, I had student loans to pay, and I had to figure it out. And my teaching training, my education training did not prepare me for what I needed to do in that classroom.

Megan was seeing the effects of trauma on the youth that she was serving. And she knew she wanted to understand it better. Megan moved from teaching to working with an Indianapolis non-profit called Outreach Inc, which serves homeless youth. My husband, Luke, worked there as well and that is where our paths first crossed.

- Liesel Mertes

So as soon as I was meeting you, you were in this journey of really moving towards paying a lot of attention to your health and getting a lot healthier.

- Liesel Mertes

What did that look like for you as you're also doing this like trauma, informed care and building your health up?

- Megan Flinn

Yeah, so. Right. So the it was interesting because at the place where we worked, it was a hot, you know, outreach was a high stress place. You know, we're dealing with significant trauma with our youth, constant change of schedules, constant kind of like. In our own hyper vigilance, as we were interacting with some pretty extreme behavior from the youth and from the community, and so it was not uncommon, especially for the female staff, to gain significant weight there or to have issues with their health due to the stress that we were undergoing.

- Megan Flinn

And so it was a constant conversation and outreach about, you know, we all did the paleo diet or we did we would work out, we would go do Cross Fit or things like that.

- Megan Flinn

And so the conv...

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Handle with Care:  Empathy at Work - My Son has an Autism Spectrum Disorder:  An Interview with Chrissy Brack
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08/31/20 • 48 min

- Chrissy Brack

But if you want to know what it's like to be a special needs parent, it's pretty much like this year all the time, in a way, maybe with like less threat of death around every corner. Like there's not like that that like pandemic piece of it. But as far as the amount of hurdles and unknowns and what's going to happen and what's that going to look like and how do I even put anything into place to get through? We'll make a plan for one week and then everything changes the next week. Right. That's pretty typical for us, I would say, for how it's been the entire time from really the time I would say my son was two until now.

INTRO

Today, we are going to hear from Chrissy Brack about mothering a child on the autism spectrum: the challenges, the recalibration, the joy, and how it has transformed her as a person. Chrissy sees herself as an advocate for her son and her voice is just one of the many parents out there walking a similar journey. But Chrissy, more than anything, told me that she looks forward to handing her son the proverbial mic more and more. I learned so much in this episode and I am excited to share it with you.

But first, a little bit more about Chrissy. Chrissy was a year behind me at college and we began to spend time together in Cuba, where we converged during a study abroad program.

- Liesel Mertes

So, Chrissy, you and I met on I think it was a trip to Cuba, like I have memories of you in Havana, which is a really cool way that we met. We met on a trip to Havana.

- Chrissy Brack

It's true. That is a true fact of this relationship.

Chrissy was a Spanish major, which meant that she knew much more of what was going on than I did as a poly-sci major. Chrissy is now a music teacher, she runs a small studio in Fishers, Indiana where she teaches violin and the piano, although her work has definitely been affected by the demands of COVID. She also teaches music, part-time, at a local school. - Liesel Mertes

So what led you to in your mid 30s teaching music from your Spanish degree?

- Chrissy Brack

I came to music almost by an accident. I've been a musician my whole life and I was staying at home with my son. And there was a post in my neighborhood Facebook group at the time where someone asked if there was anybody or if anybody knew anybody who could teach her step daughter piano.

Although Chrissy had never formally taught, she answered the ad and begun. She has been busy ever since, with a long waitlist.

- Chrissy Brack

And I love working for myself and I love getting to pick really how my schedule can fit around my kids and what they need from me.

Chrissy is the mother of two boys, Sam and Joe. Joe is the oldest and he is on the autism spectrum, which asks a particular level of care. But Joe is much more than a data point on a spectrum of autism.

- Liesel Mertes

what are some of the wonderful things that you delight in about Joe?

- Chrissy Brack

One of the best things about Joe is that. He engages with every single person as if they have the same amount of societal weight, intelligence attributes like whatever it is, or like we think of everybody in these boxes of power and structure and hierarchy and like that person smarter than me or, oh, wow, I get way more done than someone else does in a day or like, oh, I need to get to know this person because they can help me further some of my career goals or all this other stuff.

- Chrissy Brack

And because he doesn't buy into all the society B.S.. Right. Like it doesn't like, why would he think the mayor is more important than the garbage man or anything else like that? Doesn't make any sense to him and is truly beautiful to witness and to see. And I really love that about him. And he's the kindest human probably in part because of that, because he really wants everyone to feel love and accepted for who they are.

Joe is eager and inquisitive, but Chrissy knew, early on, that there was something that wasn’t quite typical about Joe.

- Chrissy Brack

So somewhere in there, in those young toddler years and I remember sitting there and just saying that I wasn't really sure what was going on, but it wasn't registering to me as what I would have described as normal, which is not a word I love, but just that something is different and I don't really know why. And I had a doctor after doctor tell me that my child was fine and that he was on track and I had nothing to be concerned about.

- Chrissy Brack

And then I kept pushing and pushing until we got to see a specialist. And then when my son was four, we received an autism diagnosis.

It was two years of visits to all sorts of specialists before Joe was given a diagnosis. He was bright, vocal, and loved to play.

- Liesel Mertes

And just because, you know, there might be those listening who are in their own kind of discernment process. You mentioned, you know, thi...

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Handle with Care:  Empathy at Work - The Fine Art of Waiting:  Stacey Ballard on Chronic Illness
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08/17/20 • 54 min

- Stacey Ballard

I think the most important thing is that 40 percent of Americans live with at least one chronic illness, 40 percent of Americans. So we all know somebody who lives with chronic illness. And so we we know that those people are out there working right now, just like I had to work, whether I felt good or bad. So we just need to be nice to each other even. You know, we need to understand that we're all going through something, whether it's chronic illness, whether it's addiction, whether you're in an abusive relationship.

We are all we all have our own story of stress and what is causing issues in our life. I just wish we could be nicer to each other, more understanding.

INTRO

Today, Stacey Ballard shares about living with multiple, chronic illnesses. From hyperthyroidism to endometriosis to Crohn’s disease, and more, Stacey has spent most of her life under the shadow of sickness. There is the revolving door of hospital visits, the grinding exhaustion, and the fragility of a body prone to illness. Yet, Stacey is also a published author and artist who recently released a book called The Fine Art of Waiting, crafted to help others who are in a season of waiting...and, in the throes of COVID-19, isn’t that all of us? I am happy to welcome Stacey to the show.

Stacey lives in the Lake Tahoe region of California, where she likes to walk with her dog in the Desolation Wilderness.

- Stacey Ballard

And so it's really easy to get out in nature. I love kayaking on the lake and but I spend most of my time walking and just enjoying the air and the and the surrounding landscape.

These wide open spaces are a far cry from the bustling Bay area of San Francisco, where she grew up. Life in the Bay was crowded, chaotic, and the pace of life contributed to her mounting illness.

- Liesel Mertes

Would you set the scene for us of what you're growing up years were like? And as you look back, when you first think, oh, yeah, that those were signs of me being unwell.

- Stacey Ballard

Absolutely, I was a skinny, nervous, clumsy little kid, and my family pretty much just thought that's the way I was.

- Stacey Ballard

And actually I think it might have been coming up to Tahoe, were coming up into the elevation. I started having really bad symptoms, heart racing, vomiting. And so we started going to my doctor in the Bay Area.

- Stacey Ballard

I think I was about nine years old and it took some blood tests and things like that. But that's when they discovered that I had hyperthyroid and and started treating me at with my local family physician.

- Liesel Mertes

What was that like for you?

- Stacey Ballard

Oh, the symptoms of hyperthyroidism, especially in a small child, nervousness, anxiety, sensitivity to emotional situations.

- Stacey Ballard

Heart racing, no appetite.

- Stacey Ballard

Yeah, so I was I was very nervous all the time, scared of everything, and and so the diagnosis was helpful because the problem did need to be taken care of because it was in a way that I could continue living. It would have caused more physical and mental problems if it wasn't taken care of. But, yeah, it was it was it was scary as a kid to be so emotionally raw all the time.

Stacey was emotionally raw, entering a complex medical system and web of doctors.

- Stacey Ballard

that's when I remember one of my first traumas as a person living with chronic illness and living with doctor's appointments and things like that was that I remember being scared of getting my blood drawn at this big hospital.

- Stacey Ballard

And I think by that time I might have been 10 or 11 years old. And I remember it took a number of people, probably five adults at least, to hold me down for them to take my blood.

Stacey Ballard

And so the diagnosis was a small part of of what happened to me.

- Stacey Ballard

It was the trauma of being a kid, going to doctors that really started to affect my life and my mental and emotional state.

Stacey’s family was also reckoning with the diagnosis. She is the middle child, with an older and a younger sister. And by that time, her parents had divorced.

- Stacey Ballard

Emotionally dealing with a child, going through things like that, I don't know that many parents have the understanding or the coping abilities on how to navigate it.

Her dad was working full time and her mom was working part time...and then there were the drives to appointments and all of the uncertainty.

- Stacey Ballard

My parents, I love them dearly, but but nobody teaches you how to deal with a sick child, and so it was very analytical.

- Stacey Ballard

There wasn't a lot of there wasn't a lot of like, oh, how is this affecting you emotionally? I think they dealt with the terror in the moments, but then it was more about distracting me onto other things and getting my mind off things.

S...

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Handle with Care:  Empathy at Work - Be Strong and Courageous:  Teen Suicide and a Father’s Heart
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07/19/20 • 66 min

Wade Brown

While there are plenty of opportunities to be angry, we don't want to be angry. We don't. Joshua was a beautiful, beautiful young man. And Joshua is not suicide. Joshua is a 14-year-old who did an adult thing in a moment of weakness and we'll never know why. He's a kid that did an adult thing. He's not suicide. And so, you know, it's important for us to demonstrate to our kids. And I try to do it at work as well. We choose love and grace. We do.

INTRO This is the second Handle with Care episode where a father talks about the death of his teen by suicide. If you didn’t get a chance to listen the first conversation, I would encourage you, after listening to this episode, to also listen to our last episode where Jason Seiden talks about his daughter Elle.

My guest today is Wade Brown. His full name is Edmund Wade Brown the 4th. His parents were convinced that he was going to be a girl and went to the hospital expecting a Jennifer. When a little boy arrived, they waited two days before naming him after his father.

Wade is the Vice President of Field Operations for GE, covering the Central United States.

Wade Brown

So diagnostic imaging, patient care you've covered has put ventilators and anesthesia machines on the front page. Well. And so, so all of the products that G.E. Healthcare makes and sells into our health care customers, my team supports.

Wade manages a large team and they have been especially busy and vital in the fight against COVID-19.

Wade Brown

I've always compared it to my big family. I've led large teams for the better part of 20 years now and there's so many similarities to that.

- Liesel Mertes

I could I can only read them. I only have four children, which is more than many, but less than you. And it is like it's like field marshalling. Sometimes it's just the logistics. I totalizing, let alone everybody's like emotional moment and the particular care that they need. And so, I hear you. But I'm sure that I only hear part of what you're lived experience has been like.

- Wade Brown

It's I always liken it to controlled chaos. You know, there's somebody ready to break loose at any given moment, and I've got it.

You heard the reference above to a large family. Wade is the father of nine children.

- Wade Brown

So, I have book-end girls. I have.

- Wade Brown

Jordan is is 30 and Josephine is nine. And so, seven boys in the middle. And so, we had Jordan and then and then Jacob. They came very quickly in our marriage. And and then Jonathan, our third child. So, we were boom, boom, boom. You know, still, you know, young, married, three kids and the J. Alliteration kicked in. So, we were Jordan and Jonathan. And then. And then, when Cynthia became pregnant for the fourth time, Jared was an eight.

- Wade Brown

So we. So we stayed on the J's. And so my kids are infamously known as the J kids.

And Wade is joining us today to talk about his son, Joshua, who took his own life a year and a half ago at the age of 14. Wade shares about the ripple effects of the loss, how his community came around him, and how he carries Joshua into his life in 2020.

- Wade Brown

I've I've got on my board here at home from Ernest, Ernest Hemingway. Right. Hard clear about what hurts. And so listen to these discussions. And I've been on stage in front of hundreds of people multiple times. I've been on Zoom call, you know, Skype and Zoom calls with literally thousands of people. So. It's good to talk about it. It's a story that needs to be shared and talked about. It's just a mission that I'll have the rest of my life in this club area.

- Wade Brown

Well, and, you know, kind of the heart of the centerpiece for our chat today is it's Joshua. And so, you know, we've got, you know, Joshua 1:9, you know, be strong and courageous as big as has been and will forever be, you know, an important passage for us and the people around us. And I've even got a I've got an adult kid now that's wearing it on his chest.

For those of you that are not familiar with Joshua 1:9, it is a verse from the Bible where God tells His people to be strong and courageous as they prepare to face a host of challenges and conflict moving into a new land.

Wade also loves the rainbow as a symbol of promise and a reminder to talk to kids about the impact of suicide. So much so that his wife has banned him.

- Wade Brown

I've been banned from Etsy, actually severe. I had to get permission before I can go on Etsy because I just I, I just couldn't get enough stained glass in. We've just got some beautiful stained glass pieces here. And one of them actually commissioned a lady in St. Louis. She's a retired mathematical engineer, just a brilliant, lovely person. And we connected through Etsy and then and they kind of became friends. And so she made a custom piece that I have here at my and my home office.

- Wade Brown

...

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Handle with Care:  Empathy at Work - Layoffs, Trauma, and Disordered Identity:  An Interview with Jon Tesser
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03/16/21 • 41 min

Jon Tesser

Do I have value? Do I have skills? Am I ever going to get a job again? Is am I worthy? Am I worthy? I mean, it gets down to this idea of shame and worthiness. It gets really deep, right? This idea that I'm not worthy because I don't have a job.

INTRO In today’s episode, we are talking about the trauma of lay-offs. And this is a rich conversation. We are going to talk about how to fire someone with empathy, what it looks (and sounds like) when employers pile on the shame, and the emotional PTSD that can occur when you lose your job. We are talking male expectations, class differences, and how lay-offs can actually make us better, more empathetic people.

My guest is Jon Tesser. Jon is a husband, the father of two boys, and he doesn’t have much time for hobbies these days.

- Jon Tesser

I'm a dad with two kids home during the pandemic. I watch them all the time. So hobbies don't really come by. Most of the stuff that I do for mastery is just ways to relax. So I'll play like an online video game on my iPod and try and master that. But is that something that I care to talk too much about or that I think is interesting?

- Jon Tesser

Not necessarily. It's something that I do so that I can maintain a sense of sanity in a world where I'm constantly bombarded by people. Stimuli is the way that I put it. So, I mean, mastery for me is is is this it's this idea of human to human interaction and how can I how can I handle that? And what does it mean? And what is my place in the world? That's actually what I do for fun.

Jon is a student and translator of human interaction. His LinkedIn account has thousands of followers and his daily posts generate lots and lots of likes and comments. - Liesel Mertes

You you share on LinkedIn, you share on Medium. How would you define the content that you share?

- Jon Tesser

Oh, it's a I have a great way of describing it, it's my crazy thoughts vomited onto a piece of paper essentially is what I say it is. I'm like, I'm thinking something and I have to write it down. And for some crazy reason, I also have to share it with the public, which includes my one hundred seven thousand followers on LinkedIn and on my blog.

- Jon Tesser

And depending on what the content is and how I describe what it is, is it's just my thoughts and subjective opinions about the world and how I feel within my place, within that world.

- Jon Tesser

So, for instance, I just put out a post that said, you know what, being in the spotlight in social media and interacting with people has made me paranoid because I believe that no matter that, that who's the next person who's going to trash me?

- Jon Tesser

Right. I literally just put a post out about that. And I said very candidly, I'm actually quite paranoid that if I talk to somebody, they're going to be the next one who's going to spew some hate. Right. And this is actually coloring the way that I chat with people and has put me on guard.

- Jon Tesser

It's content like that you don't see very often on on on social media where I'm putting it out there about how I feel. And you may or may not respond well to it, but I'm not putting a sheen of code over it. Right. It is. It's purely how I feel. And there's that's that's what I think people connect to.

Jon is also a career whisperer for early processionals, helping them grow in self-awareness and clarify next steps in their vocational journey. This capacity for insight and care is borne out of living through some really hard stuff. In the language that I use in my consulting, Jon has lived through disruptive life events.

- Jon Tesser

I think the biggest disruptive life event was getting laid off three times within a period of five years while having children daycare to pay for a mortgage to pay for. That was a real sort of critical moment where I needed to essentially redefine my identity.

- Jon Tesser

Life had been fairly easy up until that point. I'd done all the right things. I got my MBA, I bought a house, I got married, I had the right careers.

- Jon Tesser

I was making a lot of money and everything was very easy and very upper middle class. And I never really had major adversity in my life. When you get an MBA, you go to MBA school, you are trained to believe that your career is your life, that your identity is wrapped up in what you do and how much money you make and the things that you buy.

- Jon Tesser

And this was this was my my idea, right, Liesel? That that life was about, you know, career and finding meaning in work and treating that as what you're supposed to do in life and the disruptive major event where all of that could be taken away and it's literally a snap of fingers and say, nope, that's that's your livelihood taken away and not just your livelihood, but your identity and your self-esteem that really that forced me to become the person that I am today, which is someone who has sort of ...

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FAQ

How many episodes does Handle with Care: Empathy at Work have?

Handle with Care: Empathy at Work currently has 65 episodes available.

What topics does Handle with Care: Empathy at Work cover?

The podcast is about Empathy, Divorce, Work, Podcasts, Support, Loss, Business, Manager and Death.

What is the most popular episode on Handle with Care: Empathy at Work?

The episode title '“So, no babies?”: Megan Flinn on survival and goodness' is the most popular.

What is the average episode length on Handle with Care: Empathy at Work?

The average episode length on Handle with Care: Empathy at Work is 41 minutes.

How often are episodes of Handle with Care: Empathy at Work released?

Episodes of Handle with Care: Empathy at Work are typically released every 13 days, 23 hours.

When was the first episode of Handle with Care: Empathy at Work?

The first episode of Handle with Care: Empathy at Work was released on May 3, 2019.

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