Which Training Program Should You Follow?
01/29/23 • 27 min
On today's episode, Kiefer and Preslie talk about what to do if you're wanting a little something more in your training. If class just isn't enough (or, you're not at an affiliate, looking to be more competitive, have a huge weakness, etc.), then this is the conversation for you; we'll give you our experiences and advice for picking a program.
Shop Podium products at 321podium.com with code GYMCLASSHEROES.
Connect with us:
Gym Class Heroes Podcast (@gymclassheroespod)
Preslie Hirsch (@heypreslie) and Kiefer Lammi (@kieferlami)
Support the show! Please subscribe so you don't miss any upcoming episodes, share this episode on your Instagram story (and tag us!) and send it to a friend to help us grow. ☻
On today's episode, Kiefer and Preslie talk about what to do if you're wanting a little something more in your training. If class just isn't enough (or, you're not at an affiliate, looking to be more competitive, have a huge weakness, etc.), then this is the conversation for you; we'll give you our experiences and advice for picking a program.
Shop Podium products at 321podium.com with code GYMCLASSHEROES.
Connect with us:
Gym Class Heroes Podcast (@gymclassheroespod)
Preslie Hirsch (@heypreslie) and Kiefer Lammi (@kieferlami)
Support the show! Please subscribe so you don't miss any upcoming episodes, share this episode on your Instagram story (and tag us!) and send it to a friend to help us grow. ☻
Next Episode
Preparing for the CrossFit Open: Part 1
Tune in for our thoughts on who the Open is for, how to approach the workouts and other tips for the official start of the CrossFit season. This is part 1 of 2 — subscribe to the show so you don't miss next week's episode!
Links from the episode:
- Sign-up for the 2023 NOBULL CrossFit Games Open (kicks off Feb. 16th!)
- Join our custom leaderboard for the Open! Linked here, or search hashtag GCH
Shop Podium products at 321podium.com with code GYMCLASSHEROES.
Connect with us:
Gym Class Heroes Podcast (@gymclassheroespod)
Preslie Hirsch (@heypreslie) and Kiefer Lammi (@kieferlami)
Support the show! Please subscribe so you don't miss any upcoming episodes, share this episode on your Instagram story (and tag us!) and send it to a friend to help us grow. ☻
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