
Covering the Sport for a Living with Lauren Kalil
05/01/23 • 28 min
Today we're joined by Lauren Kalil (@laurenkalil) — podcast host, competition correspondant, CrossFit coach and former news anchor. We chat with her about how her formal journalism experience informs her job in the CrossFit industry, ways she copes with negative comments online, the background of her new show "Death By", and more!
Resources from the episode:
- Watch Lauren's new show, Death By, on YouTube
- Talking Elite Fitness Podcast: Spotify / YouTube
Shop Podium products at 321podium.com with code GYMCLASSHEROES.
Connect with us:
Gym Class Heroes Podcast (@gymclassheroespod)
Preslie Hirsch (@heypreslie) and Kiefer Lammi (@kieferlami)
Support the show! Please subscribe so you don't miss any upcoming episodes, share this episode on your Instagram story (and tag us!) and send it to a friend to help us grow. ☻
Today we're joined by Lauren Kalil (@laurenkalil) — podcast host, competition correspondant, CrossFit coach and former news anchor. We chat with her about how her formal journalism experience informs her job in the CrossFit industry, ways she copes with negative comments online, the background of her new show "Death By", and more!
Resources from the episode:
- Watch Lauren's new show, Death By, on YouTube
- Talking Elite Fitness Podcast: Spotify / YouTube
Shop Podium products at 321podium.com with code GYMCLASSHEROES.
Connect with us:
Gym Class Heroes Podcast (@gymclassheroespod)
Preslie Hirsch (@heypreslie) and Kiefer Lammi (@kieferlami)
Support the show! Please subscribe so you don't miss any upcoming episodes, share this episode on your Instagram story (and tag us!) and send it to a friend to help us grow. ☻
Previous Episode

What We're Working On, Thinking About and Currently Obsessed With
Kiefer and Preslie share their take on:
- 2 things you're thinking more about lately
- 2 things you're obsessed with right now
- 2 things you're working on
with at least one from each being fitness/health related.
Shop Podium products at 321podium.com with code GYMCLASSHEROES.
Connect with us:
Gym Class Heroes Podcast (@gymclassheroespod)
Preslie Hirsch (@heypreslie) and Kiefer Lammi (@kieferlami)
Support the show! Please subscribe so you don't miss any upcoming episodes, share this episode on your Instagram story (and tag us!) and send it to a friend to help us grow. ☻
Next Episode

Pre and Post-Workout Nutrition Tips with Tracy Tucker
Today we're joined by Training Think Tank nutrition coach, Tracy Tucker (@tracytucker_TTT). She coaches average athletes to Games competitors and everyone in between, and spent some time with Preslie talking about pre-workout timing and fuel, post-workout nutrition, things we could all generally be doing a little better, and more! We'll definitely have her back for round two.
Resources from the episode:
Shop Podium products at 321podium.com with code GYMCLASSHEROES.
Connect with us:
Gym Class Heroes Podcast (@gymclassheroespod)
Preslie Hirsch (@heypreslie) and Kiefer Lammi (@kieferlami)
Support the show! Please subscribe so you don't miss any upcoming episodes, share this episode on your Instagram story (and tag us!) and send it to a friend to help us grow. ☻
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