EP: 11 — BEACH BONFIRE W/ FRIENDS

03/24/20 • 5 min

A beautiful meditation at the beach right at sunset — hanging out with friends to a jam session and feeling the joy of community.

A beautiful meditation at the beach right at sunset — hanging out with friends to a jam session and feeling the joy of community.

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EP: 10 — PERFECT HEALTH AFFIRMATIONS

Inspired by the queen of affirmations herself, Louise Hay. These perfect health affirmations are wonderful for healing, awareness and upliftment. Repeat as many times as necessary! Read them here: www.louisehay.com/health/

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EP: 12 — LIGHT COLOR ENERGY BREATH

In this meditation you’ll be guided to breathe deep, release tension and fill your body with light color energy for healing and balance. Inspired by a meditation from my spiritual teacher Annette Bailey at www.fssh.org.