Are you impulsive? On one hand this means you may take risks that pay off, on the other hand impulsive behaviour can lead us to remorse or regret. . . this episode explores what lies beneath the yearning to constantly seek changes in an effort to create a deeper sense of contentment. If you like these podcasts, please consider rating them on your download site. This would help me reach more people with my sessions of 'micro-therapy'. If you think you could benefit from your own personal 'guided harmony', find me through my website: guidedharmonies.com.
01/22/21 • 13 min
Guided Harmonies: Music & Therapy - GH - Impulsive Mindfulness
Transcript
Impulsive Mindfulness
Welcome to Guided Harmonies, a podcast where I put words to my therapeutic music. My name is Margaret Dahlberg and today’s episode, Impulsive Mindfulness felt an important counter to last week’s Stagnancy & motion. For some although some of us may fail to act to create change, others may be stuck in a cycle of constantly trying to make things better and yet feeling like they don’t get anywhere. How does this work? The frequencies in this music will connect
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