Self-Control
03/03/25 • 54 min
Self-Control: The Inner Battle (and How to do better!)
Ever feel like you're constantly battling your own impulses? You're not alone! In this candid and challenging episode,
Jon and Kat dive deep into the often difficult topic of self-control. They'll explore the real-life struggles we all face when trying to resist temptation, from that extra slice of pizza to the urge to procrastinate. Discover practical strategies for building self-discipline, including how setting clear, achievable goals can transform your habits and pave the way for lasting self-control.
Thank you for listening.
@joncren
@goinforgoals
Music:
Title: Laid Back Fuzz
Artist: Podington Bear
Source: Free Music Archive
CC BY-NC
Self-Control: The Inner Battle (and How to do better!)
Ever feel like you're constantly battling your own impulses? You're not alone! In this candid and challenging episode,
Jon and Kat dive deep into the often difficult topic of self-control. They'll explore the real-life struggles we all face when trying to resist temptation, from that extra slice of pizza to the urge to procrastinate. Discover practical strategies for building self-discipline, including how setting clear, achievable goals can transform your habits and pave the way for lasting self-control.
Thank you for listening.
@joncren
@goinforgoals
Music:
Title: Laid Back Fuzz
Artist: Podington Bear
Source: Free Music Archive
CC BY-NC
Previous Episode
Peace
Join Jon, Kat and our guest Arnold - In this episode, we’ll delve into how we find the power of peace.
We'll explore:
- The Example of Jesus: How his life built on love and forgiveness provide a framework for cultivating peace.
- Inner Peace: Practical strategies for finding peace within ourselves, including the importance of letting go of grudges and cultivating gratitude.
- Navigating a Turbulent World: Becoming beacons of hope in a world facing challenges and uncertainty.
Join us as we discuss how we can all contribute to a more peaceful and just world.
@joncren
@goinforgoals
Music:
Title: Laid Back Fuzz
Artist: Podington Bear
Source: Free Music Archive
CC BY-NC
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/growing-your-spirit-441638/self-control-86698115"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to self-control on goodpods" style="width: 225px" /> </a>
Copy