Nourishing Your Body and Soul With Kim Shapira
08/14/24 • 49 min
Do you struggle to maintain a healthy relationship with food while juggling parenthood and entrepreneurship? Kim Shapira joins me this week to dish out some game-changing insights. As a renowned dietitian and author, Kim shares her journey from private practice to publishing and reveals how to nourish both our bodies and our ambitions. We dive into positive eating habits for kids, building business confidence, and even touch on women's health as we age. Get ready for a feast of practical wisdom that'll leave you feeling empowered and inspired!
Topics covered in this episode:
- Kim's journey as a dietitian and nutritionist.
- The importance of a healthy relationship with food.
- Parenting and fostering positive eating habits in children.
- Entrepreneurship and building confidence in business.
- Approaching menopause and hormone health.
CONNECT WITH KIM:
https://www.kimshapiramethod.com/
https://www.instagram.com/kimshapiramethod/
https://www.linkedin.com/in/kim-shapira/
_______________
You don't have to choose between growing your business and your family.
Grab the Maternity Leave Roadmap for $29: www.mastermaternityleave.com/roadmap
Send in your maternity leave questions! [email protected]
xx Aly
www.instagram.com/alycaffreywww.mastermaternityleave.com
Do you struggle to maintain a healthy relationship with food while juggling parenthood and entrepreneurship? Kim Shapira joins me this week to dish out some game-changing insights. As a renowned dietitian and author, Kim shares her journey from private practice to publishing and reveals how to nourish both our bodies and our ambitions. We dive into positive eating habits for kids, building business confidence, and even touch on women's health as we age. Get ready for a feast of practical wisdom that'll leave you feeling empowered and inspired!
Topics covered in this episode:
- Kim's journey as a dietitian and nutritionist.
- The importance of a healthy relationship with food.
- Parenting and fostering positive eating habits in children.
- Entrepreneurship and building confidence in business.
- Approaching menopause and hormone health.
CONNECT WITH KIM:
https://www.kimshapiramethod.com/
https://www.instagram.com/kimshapiramethod/
https://www.linkedin.com/in/kim-shapira/
_______________
You don't have to choose between growing your business and your family.
Grab the Maternity Leave Roadmap for $29: www.mastermaternityleave.com/roadmap
Send in your maternity leave questions! [email protected]
xx Aly
www.instagram.com/alycaffreywww.mastermaternityleave.com
Previous Episode
The Power of Pausing with Melanie Chandruang
What if taking a break could make you a better entrepreneur and mom? In this episode, Melanie Chandruang shares her powerful journey of pausing her thriving business for motherhood. From battling infertility to managing an unexpected pregnancy, Melanie's story is a testament to the strength found in stepping back. Discover how she navigated the challenges of rebuilding her career after a year-long hiatus and emerged with renewed confidence and perspective. This conversation is a must-listen for any parent-entrepreneur wrestling with work-life balance and the fear of pressing pause on their professional dreams.
Topics covered in this episode:
- Melanie's background and how she founded WeConsult.
- Taking a pause in business for maternity leave and early motherhood.
- Financial considerations and family support during career pauses.
- The importance of self-care for working mothers.
- Strategies for rebuilding a business after a long pause.
CONNECT WITH MELANIE:
https://weconsult.io/
https://www.linkedin.com/in/melaniechandruang/
_______________
You don't have to choose between growing your business and your family.
Grab the Maternity Leave Roadmap for $29: www.mastermaternityleave.com/roadmap
Send in your maternity leave questions! [email protected]
xx Aly
www.instagram.com/alycaffreywww.mastermaternityleave.com
Next Episode
How to Diagnose Problems in Your Business
Are you struggling to pinpoint what's holding your business back? Discover a simple yet powerful framework for diagnosing and solving problems in your company. In this episode, learn how to categorize issues into process, system, or people problems, and tackle them efficiently. Uncover the secrets to identifying root causes, implementing effective solutions, and fostering a positive work culture. Whether you're a seasoned entrepreneur or just starting out, this guide to problem-solving will help you navigate challenges and drive your business forward!
Topics covered in this episode:
- The three categories of business problems: process, system, and people.
- Importance of proper diagnosis before attempting solutions.
- How to approach conversations with team members about performance issues.
- The necessity of scaling a team for business growth.
- Creating timelines and solutions for identified problems.
_______________
You don't have to choose between growing your business and your family.
Grab the Maternity Leave Roadmap for $29: www.mastermaternityleave.com/roadmap
Send in your maternity leave questions! [email protected]
xx Aly
www.instagram.com/alycaffreywww.mastermaternityleave.com
Growing Pains | Where Business Owners Come to Plan Maternity Leave - Nourishing Your Body and Soul With Kim Shapira
Transcript
Hey and welcome back to the growing pains podcast . I'm your host , Allison Caffrey , and today I sit down with Kim .
Speaker 2Shapira Kim is a dietician and registered nutritionist based in LA .
Speaker 1And she's also the author of the book . This is what you're really hungry for . You guys , we jump int
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