24: On Personal Sustainability: BASH Back Pain with Colin MacGregor

11/29/22 • 32 min

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I met Colin in a Facebook group for podcasters, and had to learn more about him when he said he was talking about back pain. I mean, who hasn't had back pain? Hear what he has to say in this episode!
Colin's YouTube channel, BASH Back Pain link is here
Colin's website is here - you can sign up for his blog/newsletter and get great tips!

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Please follow Grounded In Maine podcast on Instagram here
YouTube channel link is here
You can DM me there or email me at [email protected]
Website for Amy's Garden Jam is https://amysgardenjam.com/ (podcast has its own tab on this site!)
How Do I Get There From Here by Jane Bolduc - listen to more at https://www.janebolduc.com/
Podcast cover by Becca Kofron- follow here on Instagram here https://www.instagram.com/cute_but_loud/ and check out her awesome art projects.
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You can support this podcast one time (or many) with the Buy me a coffee/Hot Chocolate link here: https://www.buymeacoffee.com/groundedinmaine
Grounded in Maine Podcast is sponsored by ESG Review. Learn more about the good they're doing at https://esgreview.net/

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Previous Episode

23: Gary Goodrich: Feeding His Community Through His Farm Store, Replenova

Replenova is a fantastic farm store in Durham, Maine - it's where I make Amy's Garden Jams, and my main retail space. Gary, the owner, is generous with his space, and the fact that Replenova even exists is out of his passion for feeding people. Listen in to learn more about Replenova, and Gary's journey to get here, here!
"The responsibility of agriculture is to feed people." This quote hangs on the wall at Replenova and inspires me week after week while I'm there.
You can subscribe to Replenova's weekly newsletter and check out the very educational website here
Follow Replenova on Facebook here or Instagram here
If you're in the area, please come visit me! But also go check out Replenova - have a yummy fresh treat, pick up some ultra fresh produce, a chocolate milk or seltzer, and enjoy the gorgeous backdrop!

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Next Episode

25: Off-Grid Adventures with the Adventuresome Bill Yeo

Podcasting is so cool! I am so excited that I was able to have this conversation with Bill Yeo- he's so smart and interesting - there will DEFINITELY be more convos with Bill!
Bill is the Community person at LL Bean, which is probably in the top 5 (if not top 3) things people think about when they hear Maine mentioned - hunting, fishing, biking and skiing equipment and clothing - a real outdoors store
Bill built his own house TWICE - both with solar power - he said he's never paid an electric bill in 31 years! Listen to how this all happened!
Check out this link for tips how to get started with home efficiency here
LL Bean link is here

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