
Grocery From Her Seat, Insights for Independent Grocers
Produced by Rachael Melot | Hosted by Kristin Popp
Grocery From Her Seat
Welcome to "Grocery From Her Seat," the WGA podcast offering a unique perspective on the independent grocery industry, as seen through the eyes of remarkable women who shape and lead.
Your host, Kristin Popp, President of WGA, will bring to light the inspiring stories, triumphs, and challenges of the women serving the industry of independent grocery.
Whether you're an aspiring entrepreneur, a young person considering the profession, a woman making your mark in the grocery industry, an industry vendor or simply intrigued by the stories of powerful women, "Grocery From Her Seat" will be a source of education and inspiration for you
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Top 10 Grocery From Her Seat, Insights for Independent Grocers Episodes
Goodpods has curated a list of the 10 best Grocery From Her Seat, Insights for Independent Grocers episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Grocery From Her Seat, Insights for Independent Grocers for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Grocery From Her Seat, Insights for Independent Grocers episode by adding your comments to the episode page.

Amanda Metcalf: Insights from NGA Show
Grocery From Her Seat, Insights for Independent Grocers
01/20/25 • 4 min
Women are increasingly stepping into leadership roles within the grocery industry, challenging traditional norms and reshaping the landscape. This short clip emphasizes the value of networking and engaging at the annual NGA Show. Amanda is a veteran attendee and a 5th generation of her family's century old company.
Over the years at the NGA show she has:
• Seen the rise of women leaders in grocery
• Felt the value of networking at NGA events
• Explored the opportunity and significance of the gig economy
• Explored recruitment strategies to attract younger talent
• Analyzed and brainstormed generational shifts in work ethics and values
• Joined HR share groups for transparent dialogue on challenges and solutions
Listen to the full episode for inspiring reasons for attending this year's NGA Show February 23rd - 25th.
Did you love the show - Text and tell us why.
National Grocers Association FoundationWelcome to "Grocery From Her Seat," the WGA podcast offering a unique perspective on the independent
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Sign up for women leadership opportunities in the independent grocery industry
Join WGAJoin NGAAttend this year's NGA showF: https://www.facebook.com/NationalGrocersAssn
L: https://www.linkedin.com/company/national-grocers-association/
Host: Kristin Popp
Producer: Rachael Melot

Sierra Brewer: Traditional Grocery Has a Shelf Life
Grocery From Her Seat, Insights for Independent Grocers
05/18/25 • 27 min
Sierra Brewer stands at the exciting intersection of tradition and innovation in grocery. As a Cornell University student preparing to become the first US category manager for The Modern Milkman, she brings fresh perspectives on how sustainability and convenience can reshape grocery retail.
What makes this episode particularly compelling is Sierra's bold prediction that the grocery industry is approaching a critical inflection point—"a bubble about to pop." She identifies four major forces driving this change: economic pressures forcing price sensitivity, expansion of hard discounters, acceleration of digital shopping options, and shifting consumer preferences toward sustainability and transparency.
Sierra also addresses the significant gender disparity in grocery leadership. Despite women comprising two-thirds of the grocery workforce, only 10% of newly appointed retail CEOs last year were women. Her experiences with female mentors like Stacey Tovar at Whole Foods and Jennifer Boone at Albertsons highlight the importance of seeing women succeed in leadership positions.
Her enthusiasm for bringing young talent into grocery is matched by her conviction that independents can thrive by emphasizing local connections, sustainability, and personalized shopping experiences that mass retailers cannot replicate.
Ready to hear how the next generation views the future of grocery? Sierra's insights will challenge your assumptions and inspire new thinking about where our industry is headed.
#FreshProduceAssociation
#GlobalProduceAndFloralShow
#Suppliers
#Vendors
#WGASyncUp
Did you love the show - Text and tell us why.
National Grocers Association Foundation
Welcome to "Grocery From Her Seat," the WGA podcast offering a unique perspective on the independent
Sign up for women leadership opportunities in the independent grocery industry
Join WGAJoin NGAAttend this year's NGA showF: https://www.facebook.com/NationalGrocersAssn
L: https://www.linkedin.com/company/national-grocers-association/
Host: Kristin Popp
Producer: Rachael Melot

Beverly J. Lynch: Leap and the Net Will Appear
Grocery From Her Seat, Insights for Independent Grocers
07/20/24 • 20 min
Beverly has an exciting full circle career journey in associational management and lobbying. On this podcast she shares key motivational sayings that have guided her decisions and how important it is for all of us to pay attention to local and state legislative decisions.
After this podcast you may want to spend a day shadowing Beverly to learn more about lobbying. What a great resource Beverly is to connect to your state associations.
Don't miss this episode and opportunity to meet someone who has an impact on the entire food industry through her work.
www.fiae.net
The Food Industry Association Executives [FIAE] is a national professional association representing local, state and regional food association executives since 1927, who in turn represent over 95 percent of the grocery retail industry.
FIAE's mission is to provide a forum for professional growth of the members' employees and to serve as a vehicle for the interchange of ideas and advancement of the food industry agenda.
Did you love the show - Text and tell us why.
Sign up for women leadership opportunities in the independent grocery industry
Join WGAJoin NGAAttend this year's NGA showF: https://www.facebook.com/NationalGrocersAssn
L: https://www.linkedin.com/company/national-grocers-association/
Host: Kristin Popp
Producer: Rachael Melot

Lupe Lupez : A Passionate Owner Overcoming Industry Challenges
Grocery From Her Seat, Insights for Independent Grocers
11/02/24 • 26 min
Lupe Lopez is a co-founder of Avanzando and the owner of Arteaga’s Food Center. She holds a degree in Network Engineering from the Masters’ Institute. Lupe is a trailblazer in organizing Community Health Fairs and in building partnerships with community organizations to promote awareness and healthier eating habits through the availability of high-quality food and education. She has been instrumental in expanding the WIC and Double Up Food programs in Rural California.
Lupe will share her journey through challenges to a place where she is now seen and respected. She is one very passionate, intelligent and caring leader. We all need mentors like Lupe.
Mexican Grocery Store, Taqueria, Mexican Supermarket | Arteaga's
#familyowned
Did you love the show - Text and tell us why.
Sign up for women leadership opportunities in the independent grocery industry
Join WGAJoin NGAAttend this year's NGA showF: https://www.facebook.com/NationalGrocersAssn
L: https://www.linkedin.com/company/national-grocers-association/
Host: Kristin Popp
Producer: Rachael Melot

Jamie Collins: Navigating Tradition and Innovation in Grocery Marketing
Grocery From Her Seat, Insights for Independent Grocers
02/08/25 • 24 min
Jamie Collins shares her career journey and insights on grocery marketing trends, emphasizing the significance of data, adaptability, and mentorship in the evolving landscape. The conversation highlights generational shifts in consumer behavior and the challenges of technology in marketing.
• Jamie's transition from corporate marketing to grocery
• Importance of data-driven marketing strategies
• Generational differences in consumer behavior
• Mentorship’s role in professional growth
• Challenges and opportunities with technology
• The need for community and support among women leaders
If you found value, be sure to subscribe to the podcast to never miss an episode.
Did you love the show - Text and tell us why.
Sign up for women leadership opportunities in the independent grocery industry
Join WGAJoin NGAAttend this year's NGA showF: https://www.facebook.com/NationalGrocersAssn
L: https://www.linkedin.com/company/national-grocers-association/
Host: Kristin Popp
Producer: Rachael Melot

Stephanie Becker: On the Go, from DC Fly-ins to Mission Trips
Grocery From Her Seat, Insights for Independent Grocers
04/22/25 • 25 min
What happens when you combine legal expertise with a passion for understanding the grocery business from every angle? Stephanie Becker, Chief Legal Officer, General Counsel and Corporate Secretary at Associated Wholesale Grocers Incorporated (AWG), reveals how her journey from real estate law to grocery leadership unfolded through curiosity and persistence.
"I just started asking questions and kept walking into meetings," Stephanie shares, explaining how she evolved from handling real estate transactions to becoming AWG's General Counsel in 2018. Her candid conversation with host Kristen Popp explores how AWG leverages its $12 billion balance sheet to secure favorable lease terms for independent retailers, creating a competitive advantage in the marketplace.
Beyond the boardroom, Stephanie passionately advocates for independent grocers through congressional fly-ins, where she helps lawmakers understand how policies directly affect grocery operations and ultimately impact consumers at checkout. From the Credit Card Competition Act to SNAP program changes, these advocacy efforts illuminate how Washington decisions ripple through neighborhood stores. Stephanie's perspective is further enriched by her experiences on mission trips to Nicaragua, Honduras, and India, where she witnessed communities thriving despite limited resources.
For those aspiring to grow in the grocery industry, Stephanie offers refreshingly simple advice: find several mentors, ask questions, and then ask more questions. Because in an industry where "everyone needs to eat," the opportunities for impact are limitless. Subscribe to Grocery From Your Seat to continue exploring the remarkable stories of women shaping the independent grocery industry.
Did you love the show - Text and tell us why.
National Grocers Association Foundation
Welcome to "Grocery From Her Seat," the WGA podcast offering a unique perspective on the independent
Sign up for women leadership opportunities in the independent grocery industry
Join WGAJoin NGAAttend this year's NGA showF: https://www.facebook.com/NationalGrocersAssn
L: https://www.linkedin.com/company/national-grocers-association/
Host: Kristin Popp
Producer: Rachael Melot

Merry Bhattacharjee: You Are Enough
Grocery From Her Seat, Insights for Independent Grocers
06/22/24 • 22 min
Every business owner knows the value of the Human Resources Department. Merry Bhattacharjee, Vice President Human Resources at DUMAC Business Systems, Inc. shares ways she shows up to best reflect her personal brand and the company brand each day.
She wants women to remember they are GOOD ENOUGH and are adding value. Enjoy hearing from a Vice President HR who is fun and funny!
Did you love the show - Text and tell us why.
Sign up for women leadership opportunities in the independent grocery industry
Join WGAJoin NGAAttend this year's NGA showF: https://www.facebook.com/NationalGrocersAssn
L: https://www.linkedin.com/company/national-grocers-association/
Host: Kristin Popp
Producer: Rachael Melot

Courtney Van Gilder: Aligning Giving With Company Values
Grocery From Her Seat, Insights for Independent Grocers
01/06/25 • 21 min
Courtney's role as ESG (environmental, social and governance) and community engagement manager at SpartanNash (Nasdaq: SPTN) perfectly melds her passions. Over the last three years, Van Gilder created and implemented the publicly traded SpartanNash’s first and second ESG reports, (no small task) and became a new mom (yeah!).
With great mentorship and guiding bosses, she has tackled these great life tasks, both personally and professionally.
#collaboration
#sustainability
(10) Courtney Van Gilder (Carlson) | LinkedIn
Courtney Van Gilder | 40 Under 40 2024 | Crain's Grand Rapids Business
Did you love the show - Text and tell us why.
Sign up for women leadership opportunities in the independent grocery industry
Join WGAJoin NGAAttend this year's NGA showF: https://www.facebook.com/NationalGrocersAssn
L: https://www.linkedin.com/company/national-grocers-association/
Host: Kristin Popp
Producer: Rachael Melot

Sarah Rivers: How Crossfit Changed Her Work Life
Grocery From Her Seat, Insights for Independent Grocers
11/18/24 • 22 min
Sarah Rivers is the Director of digital and ecommerce programs for IGA Inc. and in this episode she shares with Kristin her thoughts on all the opportunities in the industry, and teaches us that retail media begins with your clean data.
She also talks us through how showing up at Crossfit changed her life and her self talk. Sometimes, you just have to breathe and tell yourself that you can do hard things.
Did you love the show - Text and tell us why.
Sign up for women leadership opportunities in the independent grocery industry
Join WGAJoin NGAAttend this year's NGA showF: https://www.facebook.com/NationalGrocersAssn
L: https://www.linkedin.com/company/national-grocers-association/
Host: Kristin Popp
Producer: Rachael Melot

Enid Barrillas: How Her Health Journey Changed Her Grocery Store
Grocery From Her Seat, Insights for Independent Grocers
09/07/24 • 23 min
Enid Barrillas is a second generation, Puerto Rican grocer who pursued a master's degree, a Mechanical Engineering degree and has six children. She provides great insight in this interview on how she uses the insight from one of her mentors to remain calm, organized and in control.
One take away she gives in this podcast is that you need to be a team player both at work and at home. We love sharing the stories of women like Enid.
#teamplayer
#CorporateWellness
Did you love the show - Text and tell us why.
Sign up for women leadership opportunities in the independent grocery industry
Join WGAJoin NGAAttend this year's NGA showF: https://www.facebook.com/NationalGrocersAssn
L: https://www.linkedin.com/company/national-grocers-association/
Host: Kristin Popp
Producer: Rachael Melot
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FAQ
How many episodes does Grocery From Her Seat, Insights for Independent Grocers have?
Grocery From Her Seat, Insights for Independent Grocers currently has 34 episodes available.
What topics does Grocery From Her Seat, Insights for Independent Grocers cover?
The podcast is about Women, Podcasts, Self-Improvement, Education, Ceo and Business.
What is the most popular episode on Grocery From Her Seat, Insights for Independent Grocers?
The episode title 'Grocery From Her Seat Promotional by Greg Ferrara' is the most popular.
What is the average episode length on Grocery From Her Seat, Insights for Independent Grocers?
The average episode length on Grocery From Her Seat, Insights for Independent Grocers is 21 minutes.
How often are episodes of Grocery From Her Seat, Insights for Independent Grocers released?
Episodes of Grocery From Her Seat, Insights for Independent Grocers are typically released every 14 days, 1 hour.
When was the first episode of Grocery From Her Seat, Insights for Independent Grocers?
The first episode of Grocery From Her Seat, Insights for Independent Grocers was released on Feb 3, 2024.
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