Gritty Mystic - Story As Medicine Featuring Kate Brenton

Story As Medicine Featuring Kate Brenton

02/23/22 • 43 min

Story shapes us, but we shape our stories. How we tell our stories can limit us or open way to possibility. While mindset work reveals how stories can emotionally wound, have you considered the power of story to heal wounds? Join me and my guest Kate Brenton for a gorgeous conversation about the impact of story on the body and the medicine of seeing our individual story as part of a larger one.
Follow and join the conversation. Access show notes at grittymystic.com/ep32

Previous Episode

Accessing the Subconscious Through Movement Featuring Lucia Yess

If your perception of yoga is stuck at “exercise,” you’re missing its inherent power to access and release subconscious trauma. Those crunchy shoulders and complaining hip joints are likely holding stuck emotions alongside physical tension. Join me and my guest Lucia Yess to learn more about how yoga can help us heal our hurts and why that work is more vital now than ever.
Follow and join the conversation. Access show notes at grittymystic.com/ep31

Next Episode

Relationships as Spiritual Practice Featuring Rasath1

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Follow and join the conversation. Access show notes at grittymystic.com/ep33