The Grit To Get Back On Track And Keep Showing Up

10/21/22 • 21 min

Grit, Grace & Glitz with Erika Rothenberger

Life is not perfect. Sometimes we struggle and sometimes we fall. For many of us, we juggle so many responsibilities on a daily basis - work, kids, life - the list goes on. More often than not, when life gets in the way, we fall off - and that's ok. What's important is having the strength to get back on track and keep showing up.

Listen in to today's episode as Erika and Marcy Siegal, an online coach at ihelpmoms.com, dive into techniques on how to get back up when life gets in the way.

Listen in to today's episode as Erika and Marcy Siegal, an online coach at ihelpmoms.com, dive into techniques on how to get back up when life gets in the way.

Previous Episode

The Grace To Find Your Personal Balance

In today’s episode, Erika and Cassandra Bailey talk about everything self-care. Cassandra (Cass) M. Bailey is the CEO of Slice Communications, the founder and current Chairwoman of Social Media Day, Inc., and the creator of the “My Mom Is...” children's book series. She has been working in marketing communications for more than 20 years and has authored two books on the subject: Pay Attention! and Social Media is About People. That’s a lot on Cass’s plate and she shares with us the poignant moment in her life when she realized she had to learn to stop and find her balance. Self-care looks different for each person and finding your personal balance is key.

If you’re feeling like you’re running on empty, this episode is for you.

Next Episode

The Grit To Be More Intentional

As the saying goes – change is the only constant. Yet many of us think that change – personal change – is in the big stuff. Like running a marathon, changing a diet, but it’s not. Change is in the little things, the everyday things – we just have to be a little more intentional each step along the way.

If you’re looking for a restart, a change in perspective, if you’re feeling stuck, this episode is for you. Erika is joined by Shana Francesca, Life Designer, Keynote Speaker and Writer. Listen in as they dive into how to be more intentional in our small everyday things, in order to operate better overall in our lives.