Part II | Supporting Children Through Divorce and The Holidays

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This episode is a follow-up to the last one to bring awareness to Children's Grief Awareness Day on November 16th, 2023. In this episode, I dive into supporting children through divorce and their challenges during the holidays. We must recognize that children experience various forms of grief and that parents play a crucial role in helping them cope with loss. Parents who receive early education on loss are better prepared to support their children effectively.
The impact of divorce on children is explored, highlighting the multiple losses they experience and the difficulties they face in understanding love and commitment. It can't be stated enough that parents face many challenges in being present and acknowledging their children's feelings during a challenging time, such as navigating all of the changes that occur as a result of a divorce (or separation), particularly when the parents are grieving themselves.
This episode implores all adults to empathize with children struggling, particularly during holidays and challenging family situations. As a society, we must break the cycle of inadequate support by providing better guidance to the next generation.
I encourage all listeners to engage with the episode and provide feedback to help shape future discussions on supporting children through divorce and the holidays. We adults must raise awareness about children's grief, advocate for improved support systems, and empower all parents to navigate challenging situations with sensitivity and understanding. Future generations depend on what we adults choose to do or not do in response to children's grief.
RESOURCES:

• Ep 168: Part I | Children's Grief Awareness
• Book, When Children Grieve
• Program, Helping Children with Loss (for the adults of child grievers)
• I love speaking on the topic of grief! Schools, Mental Health Events, Women's Groups, Church Groups, Podcasts, Retreats, etc.

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NEED HELP?

• National Suicide Prevention Lifeline: 1-800-273-8255
• Crisis Text Line provides free, 24/7 support via text message. Text HOME to 741741 to connect with a trained Crisis Counselor

If you are struggling with grief due to any of the 40+ losses, free resources are available HERE.

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This episode is sponsored by Do Grief DifferentlyTM️, my twelve-week, one-on-one, in-person/online program for grievers who have suffered any type of loss to feel better. Click here to learn new tools, grief education, and the only evidence-based method for moving beyond the pain of grief.
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