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Great Sex with Helena

Great Sex with Helena

Helena Nista

Sex tips and techniques for modern lovers who want to create more passion, love and playfulness. Great Sex with Helena is a modern, informative and relevant podcast for singles and couples desiring more pleasure, fun and fulfilment in their bedrooms. Helena Nista is a gifted sex therapist and educator. She brings together passion, vision and a desire to educate. Helena's approach is both insightful and practical. She is also a Tantra practitioner with a deep passion for ancient ecstatic practices. Visit Helena's website for more: https://helenanista.com/
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Top 10 Great Sex with Helena Episodes

Goodpods has curated a list of the 10 best Great Sex with Helena episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Great Sex with Helena for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Great Sex with Helena episode by adding your comments to the episode page.

Great Sex with Helena - HOW TO THRUST BETTER IN BED

HOW TO THRUST BETTER IN BED

Great Sex with Helena

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03/06/22 • 10 min

Your thrusting technique says a lot about you as a lover. And majority of men thrust in a way that is repetitive, mechanical and boring, which is unlikely to satisfy your lady.

In this week’s podcast episode, I’ll teach you my top 10 tips to thrust in bed like a master lover!

Here are some of the things you’ll learn about in this episode:

Why the way you thrust affects your (and her!) experience in the bedroom,
- When it’s best to first enter her,
- How to best enter her,
- Different ways to play with speed,
- How to play with rhythm,
- Why it’s important to watch the depth of your thrusts,
- Don’t forget to grind!
- How to thrust in order to last longer,
- Mindful thrusting,
- And more!

Resources mentioned in this episode:

Tantric Mastery for Men: https://helenanista.com/tantric-mastery-online-course/

*** 50% OFF WITH DISCOUNT CODE: GSH50 - THIS WEEK ONLY! ***

Helena’s website: https://helenanista.com/

Helena’s online courses: https://helenanista.com/online-courses/

Connect with Helena on social media:

Instagram: https://www.instagram.com/helenanista/

YouTube: youtube.com/helenanista

TikTok: https://www.tiktok.com/@helena_nista

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2 Listeners

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Great Sex with Helena - DELAYED EJACULATION: WHAT IF YOU CAN'T FINISH
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03/27/22 • 9 min

Struggle to finish or to climax is something that we typically associate with women’s issues in the bedroom. But a lot of men an experience a similar problem.

So in this week’s podcast episode, I’m discussing what delayed ejaculation is, what causes it and how to cure it.

Here are some of the things you’ll learn about in this episode:

Why not a lot of people have heard of Delayed Ejaculation,
- How many men are affected by DE,
- What Delayed Ejaculation is exactly,
- What causes DE,
- How to treat Delayed Ejaculation,
- How to talk to your partner about it,
- And more!

Resources mentioned in this episode:

Tantric Mastery for Men: https://helenanista.com/tantric-mastery-online-course/

*** 50% OFF WITH DISCOUNT CODE: GSH50 - THIS WEEK ONLY! ***

Helena’s website: https://helenanista.com/

Helena’s online courses: https://helenanista.com/online-courses/

Connect with Helena on social media:

Instagram: https://www.instagram.com/helenanista/

YouTube: youtube.com/helenanista

TikTok: https://www.tiktok.com/@helena_nista

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1 Listener

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Great Sex with Helena - CUCKOLDING FANTASY EXPLAINED

CUCKOLDING FANTASY EXPLAINED

Great Sex with Helena

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04/03/22 • 10 min

The cuckolding fantasy isn’t new and it’s much more common than most people realise. So for any curious newbies of the intriguing and mysterious world of cuckolding aka sharing a wife, I’m bringing you all the answers!

Make sure to listen to this week’s episode till the end to get all the juicy details.

Here are some of the things you’ll learn about in this episode:

What is cuckolding,
- Why do people engage in it,
- Is cuckolding wrong?
- How to make a cuckolding fantasy happen,
- How to find your bull,
- Why you’ll need a safe word,
- Who should not engage in cuckolding,
- And more!

Resources mentioned in this episode:

Tantra for Beginners: https://helenanista.com/tantra-for-beginners-course/

Legendary Lover book: https://helenanista.com/legendary-lover-book/

Helena’s website: https://helenanista.com/

Helena’s online courses: https://helenanista.com/online-courses/

*** 50% OFF WITH DISCOUNT CODE: GSH50 - THIS WEEK ONLY! ***

Connect with Helena on social media:

Instagram: https://www.instagram.com/helenanista/

YouTube: youtube.com/helenanista

TikTok: https://www.tiktok.com/@helena_nista

1 Listener

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Great Sex with Helena - 10 WAYS TO INCREASE PENIS SIZE

10 WAYS TO INCREASE PENIS SIZE

Great Sex with Helena

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07/03/22 • 11 min

A lot of men ask me about the best way to increase the size of their penis. And since so many men seem dissatisfied with their length and girth, this is an important topic to address.

So in this episode, I’m going to share with you 10 different penis enlargement techniques!

Here are some of the things you’ll learn about in this episode:

Why so many men are unhappy with their size,

The truth about penis size,

Different ways to create an appearance of a larger cock,

How to maximise the size of your erect size,

My thoughts on different options that you’ll find online,

Penis enlargement surgery,

Completely natural large-cock formula,

And more!

Resources mentioned in this episode:

How to Pleasure Her: https://helenanista.com/how-to-pleasure-her-online-course/

Helena’s website: https://helenanista.com/

Helena’s online courses: https://helenanista.com/online-courses/

Helena’s Patreon account: https://patreon.com/helenanista

Connect with Helena on social media:

Instagram: https://www.instagram.com/helenanista/

YouTube: youtube.com/helenanista

TikTok: https://www.tiktok.com/@helena_nista

1 Listener

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Great Sex with Helena - HOW TO MAKE LOVE TO A WOMAN

HOW TO MAKE LOVE TO A WOMAN

Great Sex with Helena

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06/12/22 • 10 min

Most men desire to be great lovers and to be able to take a woman to the heights of erotic pleasure. But they keep ending up frustrated because she keeps turning away from sex.

So let me teach you how to make love to a woman in a way that will leave her wanting more!

Here are some of the things you’ll learn about in this episode:

Who can be an amazing lover,

How to best learn all the essential bedroom skills,

How to find out what she desires,

What a woman needs to desire you sexually,

How to use kissing to lead things to the bedroom,

How to become great at foreplay so you can excite her easily,

And more!

Resources mentioned in this episode:

How to Pleasure Her: https://helenanista.com/how-to-pleasure-her-online-course/

Discount code: PLEASURE22

Helena’s website: https://helenanista.com/

Helena’s online courses: https://helenanista.com/online-courses/

Helena’s Patreon account: https://patreon.com/helenanista

Connect with Helena on social media:

Instagram: https://www.instagram.com/helenanista/

YouTube: youtube.com/helenanista

TikTok: https://www.tiktok.com/@helena_nista

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1 Listener

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Great Sex with Helena - HOW TO HAVE A HANDS-FREE ORGASM

HOW TO HAVE A HANDS-FREE ORGASM

Great Sex with Helena

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12/04/22 • 8 min

Hands-free orgasm is something that most people have never heard of. Yet, it’s an activity worthy of your time and attention. There are great benefits of having hands-free orgasms and a variety of ways to get there.

So make sure to listen till the end for all the answers!

Here are some of the things you’ll learn about in this episode:

What are hands-free orgasms,

Who are they for,

What are the benefits of having hands-free orgasms,

How to give yourself one,

Different techniques to play with,

And more!

Resources mentioned in this episode:

Masturbation Coaching course: https://helenanista.com/masturbation-coaching-online-course-men-women/

Helena’s website: https://helenanista.com/

Helena’s online courses: https://helenanista.com/online-courses/

Helena’s Patreon account: https://patreon.com/helenanista

Connect with Helena on social media:

Instagram: https://www.instagram.com/helenanista/

YouTube: youtube.com/helenanista

TikTok: https://www.tiktok.com/@helena_nista

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1 Listener

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Great Sex with Helena - HOW TO HAVE A TANTRIC QUICKIE

HOW TO HAVE A TANTRIC QUICKIE

Great Sex with Helena

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08/02/21 • 8 min

Many people who hear about Tantra and tantric sex, assume that they don't have enough time for it. But the truth is that tantric experiences in the bedroom don't need to take hours.

Tantric quickie is a real thing and this podcast episode will teach you the step-by-step process.

Here are some of the things you’ll learn about in this episode:

What is Tantra and tantric sex,
- Why it has a potential to revolutionise your own intimate experiences,
- Why the world needs Tantra,
- What we have forgotten when it comes to our sexuality,
- Step-by-step tantric rituals for busy people,
- How to touch each other tantrically,
- 3 elements crucial in tantric sex,
- And more!

Resources mentioned in this episode:

Tantric Sex for Couples: https://helenanista.com/tantric-sex-for-couples/

*** 50% OFF WITH DISCOUNT CODE: GSH50 - THIS WEEK ONLY! ***

Helena’s website: https://helenanista.com/

Helena’s online courses: https://helenanista.com/online-courses/

Connect with Helena on social media:

Instagram: https://www.instagram.com/helenanista/

Facebook: https://www.facebook.com/helenanista/

YouTube: youtube.com/helenanista

bookmark
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Great Sex with Helena - HOW TO USE VIAGRA AND CIALIS

HOW TO USE VIAGRA AND CIALIS

Great Sex with Helena

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12/31/21 • 8 min

A lot of men reach for Viagra or Cialis in order to improve the quality of their erections. But many don’t understand how to use them or shouldn't be using either in the first place.

Listen to this podcast episode to learn what erection enhancement drugs are, how they work, which one to choose and how to use them properly.

Here are some of the things you’ll learn about in this episode:

Why you should be careful when deciding to use Viagra or Cialis,
- When it’s ok to use erection enhancement drugs,
- What are these drugs and how do they work,
- What is needed for these drugs to work properly,
- Where to get Viagra and Cialis,
- How to take them for best results,
- Which one you should choose,
- What are the side effects of Viagra and Cialis,
- Why it might be best to speak to your therapist first,
- And more!

Resources mentioned in this episode:

Tantra for Beginners: https://helenanista.com/tantra-for-beginners-course/

Legendary Lover book: https://helenanista.com/legendary-lover-book/

Helena’s website: https://helenanista.com/

Helena’s online courses: https://helenanista.com/online-courses/

*** 50% OFF WITH DISCOUNT CODE: GSH50 - THIS WEEK ONLY! ***

Connect with Helena on social media:

Instagram: https://www.instagram.com/helenanista/

Facebook: https://www.facebook.com/helenanista/

YouTube: youtube.com/helenanista

bookmark
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Great Sex with Helena - 5 WAYS TO KEEP SEXUAL TENSION ALIVE IN YOUR RELATIONSHIP
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02/06/22 • 9 min

A lot of couples lose that initial spark and passion in their sexual connection over time. Reduced sexual tension in a long-term relationship is a very standard phenomenon. However, there are many things that partners can do to keep or re-build their passionate connection.

Listen to this podcast episode to learn how to do that through my 5 simple techniques!

Here are some of the things you’ll learn about in this episode:

What I hear most often from couples in my sex therapy sessions,
- Why so many couples lose their passion and spark,
- The magic of flirting with each other on a daily basis,
- Why you need to speak each other’s love language,
- Why you should never stop dating each other,
- How to keep getting better as lovers,
- The power of vulnerability for your sexual connection,
- And more!

Resources mentioned in this episode:

Tantric Sex for Couples: https://helenanista.com/tantric-sex-for-couples/

*** 50% OFF WITH DISCOUNT CODE: GSH50 - THIS WEEK ONLY! ***

Helena’s website: https://helenanista.com/

Helena’s online courses: https://helenanista.com/online-courses/

Connect with Helena on social media:

Instagram: https://www.instagram.com/helenanista/

YouTube: youtube.com/helenanista

TikTok: https://www.tiktok.com/@helena_nista

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Great Sex with Helena - HOW TO FIND THE ONE

HOW TO FIND THE ONE

Great Sex with Helena

play

05/20/21 • 5 min

The search for one-and-true love is not what most people think! If you're still single, it's because you've been sold a lie.

Are you struggling to find The One? Are you searching for love? Do you deeply desire to be in a relationship but you keep finding yourself single?

Listen to my podcast episode to find out the truth...

Here are some of the things you’ll learn about in this episode:

Why so many people believe in a lie,
- Faulty premise behind our romantic pursuits,
- Why you don’t have a one and true love,
- Why we fall in love easily when we’re young,
- How we fall in love later in life,
- Two components you need to start a relationship,
- The reason why you haven’t found The One,
- And more!

Resources mentioned in this episode:

Tantra for Beginners FREE online course: http://tantraforbeginners.com/

“Legendary Lover”: https://helenanista.com/legendary-lover-book/

Helena Nista’s website: https://helenanista.com/

Helena’s online courses: https://helenanista.com/online-courses/

*THIS WEEK ONLY - 50% OFF ALL ONLINE COURSES WITH DISCOUNT CODE: GSH50

Connect with Helena on social media:

Instagram: https://www.instagram.com/helenanista/

Facebook: https://www.facebook.com/helenanista/

YouTube: youtube.com/helenanista

bookmark
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FAQ

How many episodes does Great Sex with Helena have?

Great Sex with Helena currently has 78 episodes available.

What topics does Great Sex with Helena cover?

The podcast is about Health & Fitness, Podcasts and Sexuality.

What is the most popular episode on Great Sex with Helena?

The episode title 'HOW TO THRUST BETTER IN BED' is the most popular.

What is the average episode length on Great Sex with Helena?

The average episode length on Great Sex with Helena is 9 minutes.

How often are episodes of Great Sex with Helena released?

Episodes of Great Sex with Helena are typically released every 7 days.

When was the first episode of Great Sex with Helena?

The first episode of Great Sex with Helena was released on Feb 23, 2021.

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