Gratitude Changes Everything

In this episode, Dr. Johnny Bergstrom introduces us to a seven minute guided meditation from his "7 Minutes to Serenity” meditation series. During these seven minutes, Dr. Bergstrom’s intention is to demonstrate to anyone who is not currently practicing meditation, how easy it is to begin and how rewarding it is to incorporate into one’s life on a daily basis. The most common reasons people don’t meditate are that they don’t know how and that they don’t have time. In just these short seven minutes, Dr. Bergstrom will guide you through those myths and excuses to help you find your way through all the stuff that clutters your mind. The only thing standing between you and serenity is just seven minutes. Namaste.

In this epsiode, Dr. Johnny Bergström discusses his recent hiatus from The Center of Gratitude Radio Show and The Gratitude Doctor Podcast; bringing forth the discussion of whether one should make a New Year's resolution or simply realign with Gratitude. Dr. Bergström shares his first-person perspective of 2021 and welcomes listeners back with his unique wit, charm and intellectual approach to his global outreach of grateful living at The Ultimate Level. Remember: Gratitude Changes Everything!

In this episode, The Gratitude DoctorTM, Dr. Johnny Bergström, discusses the importance of time in each of our lives. We all seem to be over-committed, over-scheduled and overall...overwhelmed. How do you make the transition from wasting time to consciously spending time on what matters most to the creation and maintenance of your Ultimate Life at The Ultimate Level? Dr. Johnny Bergström covers that and more, in this episode. Thank you for listening! Remember: Gratitude Changes Everything!

In this episode, Dr. Johnny Bergstrom guides us through a mediation designed for allowing our greatness. Too often, our measurements of greatness are determined by what we do, what others think of us and how we live our lives. It is so easy to become lost in the shuffle of the outside opinions that we forget to ask ourselves what we think of who we are, what we’ve achieved and where we’re going. In this guided meditation, listeners are immersed in a world of self-awareness and betterment, concluding the episode feeling encouraged, empowered and ready to allow greatness to flourish.

The Gratitude Guru, Dr. Johnny Bergstrom, discusses how to create an Ultimate Life"with gratitude." The gift of a Guru is to "remove the darkness" from the lives of those they enlighten. Teaching others how to see beyond current delusions that look like their lives so that they may return to the Source, comes from a guru's own accomplishment of having already done so in their own life. Because he has achieved this and because he is sharing himself with the world, Dr. Bergstrom is what is known as an Enlightened Master. His mission is to teach the global population how to enhance their lives through the incredibly powerful force that is Gratitude. Dr. Bergstrom's approach of living with gratitude teaches anyone and everyone how to look within for fulfillment. What we focus on, multiplies; therefore, by focusing on what we are grateful for, we increasingly have more and more to appreciate! This episode includes an understanding of how #livingwithgratitude and #thoughts can #createyourultimatelife from #thecenterofgratitude - call in, email, or join our Live Chat with your questions! For more information on The Gratitude Guru, Dr. Johnny Bergstrom, visit his website http://www.thegratitudeguru.org