Planet-Friendly Diets: How to Eat for a Healthier Future

02/24/21 • 49 min

Good Together: Ethical, Eco-Friendly, Sustainable Living

Plant-forward diets are only on the rise. Not just because of the growing list of health benefits, but also because eating less meat is one of the best ways to slow the effects of climate change. In today’s episode, Liza chats with Shiri Avnery, the COO and co-founder of Thistle, about the benefits of being a flexitarian, the difference between vegetarian and vegan diets, delicious meatless recipes, and more. For show notes, visit https://brightly.eco/podcast
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Previous Episode

Let's Guac About The Impact of Avocados

Is our love for avocados bad for the environment? While avocados might not be as sustainable as you originally thought, don’t worry, they’re more eco-friendly than meat options. We get into the avocado supply chain, ways to better use them before they go bad, and more on today's episode. To see show notes, head to https://brightly.eco/podcast/
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Next Episode

Sustainable Pet Parenting 101

Caring for a pet is a fun and exciting journey, but have you ever wondered about the environmental impact of being a pet parent? That’s a topic area today’s guest, veterinarian Dr. Rory Cowlam, is very familiar with. During the episode, we go over sustainable pet diets, how to cut down on waste—poop bags, included—and more. Because spoiler alert: Your pup will love plastic-free shampoo bars just as much as you do. For show notes, head to https://brightly.eco/podcast.
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