Good night! Let’s do sleepy pancake breaths to help calm our bodies and bring a smile as we prepare for sleep.
You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com.
And you can write to Taes or record a voicemail and send it to [email protected]. We would love so much to hear about your day or the ways you say goodnight.
10/18/22 • 6 min
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