NIGHT Pancake Breath

10/18/22 • 6 min

Good night! Let’s do sleepy pancake breaths to help calm our bodies and bring a smile as we prepare for sleep.

You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com.

And you can write to Taes or record a voicemail and send it to [email protected]. We would love so much to hear about your day or the ways you say goodnight.

Good night! Let’s do sleepy pancake breaths to help calm our bodies and bring a smile as we prepare for sleep.

You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com.

And you can write to Taes or record a voicemail and send it to [email protected]. We would love so much to hear about your day or the ways you say goodnight.

Previous Episode

MORNING Pancake Breath

Good morning! Let’s practice pancake breaths to welcome some silly as we prepare for our day.

You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com.

And you can write to Taes or record a voicemail and send it to [email protected]. We would love so much to hear about your day or the ways you say goodnight.

Next Episode

MORNING I Love You

Good morning! Let’s practice using Taes’s three favorite words: I love you.

You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com.

And you can write to Taes or record a voicemail and send it to [email protected]. We would love so much to hear about your day or the ways you say goodnight.