Episode 04. Depression: 7 Stages of Grief
12/09/23 • 18 min
As we navigate through the murky waters of depression, we open up about our personal encounters with this mental health struggle. This episode takes a candid look at depression, particularly how it has haunted us during the most life-changing moments - battling cancer and the birth of a child. We pull back the curtains on postpartum depression and its potential progression to postpartum psychosis, underscoring how these experiences can ripple out to affect fathers and partners too. We delve into the isolation and uncertainty that can ensue, and the crucial significance of embracing every day as it comes and rejoicing in small victories.
Shifting our gaze from the shadows, we embark on a journey to discover the resilience and strength crucial to confront life's grueling challenges. In this deep dive, we underline the power of recognizing our inherent beauty and capabilities, even in the face of despair. Drawing from our personal battles with depression and grief, we share the coping mechanisms that have been our lifelines. We emphasize the value of choosing love, sharing our struggles, and standing in solidarity with those undergoing similar experiences. At the heart of this conversation is the hope that these narratives will light the path for someone navigating through similar dark tunnels. So, tune in and join us in this exploration of life’s most challenging moments. Make sure to subscribe and share your thoughts on the podcast.
As we navigate through the murky waters of depression, we open up about our personal encounters with this mental health struggle. This episode takes a candid look at depression, particularly how it has haunted us during the most life-changing moments - battling cancer and the birth of a child. We pull back the curtains on postpartum depression and its potential progression to postpartum psychosis, underscoring how these experiences can ripple out to affect fathers and partners too. We delve into the isolation and uncertainty that can ensue, and the crucial significance of embracing every day as it comes and rejoicing in small victories.
Shifting our gaze from the shadows, we embark on a journey to discover the resilience and strength crucial to confront life's grueling challenges. In this deep dive, we underline the power of recognizing our inherent beauty and capabilities, even in the face of despair. Drawing from our personal battles with depression and grief, we share the coping mechanisms that have been our lifelines. We emphasize the value of choosing love, sharing our struggles, and standing in solidarity with those undergoing similar experiences. At the heart of this conversation is the hope that these narratives will light the path for someone navigating through similar dark tunnels. So, tune in and join us in this exploration of life’s most challenging moments. Make sure to subscribe and share your thoughts on the podcast.
Previous Episode
Episode 03. Anger & Bargaining: 7 Stages of Grief
In this episode, we focus on the third stage of grief, anger, and bargaining, sharing our personal stories and emotions related to this stage. Caitlin reflects on her frustration and anger during her cancer treatments while pregnant, as well as her feelings of bargaining and trying to regain control. We also mention the birth of our son Leo and the challenges and trauma they faced during this time. As always, we end with a message of strength and resilience for listeners going through similar experiences.
Next Episode
Episode 05. Surgery: 7 Stages by of Grief
Surgery is scary, painful, and full of unknowns. This supplemental episode highlights the ups and downs, as well as how Caitlin's identity was impacted by multiple major surgeries.
Going Through It - Episode 04. Depression: 7 Stages of Grief
Transcript
A warning this episode features a brief discussion of suicidal ideation . Please consider this when accounting for how and when you'll listen .
Speaker 1I'm Caitlin Rouse and I'm Kevin Adams
Speaker 1and we're going through it .
Speaker 1Hello podcast listeners . I'm Caitlin
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