
Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams
Erica Anderson Rooney
The "Glass Ceilings and Sticky Floors" is the empowering podcast dedicated to the modern woman navigating the complexities of today's world.
This is where we tackle the paradoxes women face daily: being told to lean in but not too far, to speak up but not too loudly, and to balance the demanding roles of professional and motherhood with grace and strength.
Hosted by Erica Anderson Rooney, a seasoned HR executive with over 15 years of experience, this podcast is your go-to source for breaking through the 'sticky floors' – those limiting beliefs and toxic behaviors that keep you STUCK.
Erica's mission is to empower you to shatter limiting beliefs and toxic behaviors to uncover infinite possibilities! And her biggest life goal is to get more women into positions of power and KEEP THEM THERE.
We delve into the tough topics here: Imposter Syndrome, perfectionism, fear, and burnout, providing not just insights but actionable strategies to help you navigate these challenges.
Erica’s personal journey and expertise, combined with stories from inspiring female guests, offer a wealth of wisdom on overcoming obstacles and seizing opportunities.
Each episode is packed with tactical tips, strategies for career advancement, and mindset shifts essential for taking bold leaps in your career and life.
From uncovering corporate secrets to sharing real stories of women who have broken ceilings, the "Glass Ceilings and Sticky Floors" podcast is an invitation to join a community of ambitious women ready to take inspired action.
Welcome to "Glass Ceilings and Sticky Floors!" Let's embark on this journey together and transform our aspirations into achievements and go SHATTER SOME CEILINGS.
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Top 10 Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams Episodes
Goodpods has curated a list of the 10 best Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams episode by adding your comments to the episode page.

How Do You Know You've Made It???
Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams
11/07/22 • 10 min
Arrival Fallacy.
It is a real thing.
I'll be happy when.....
I'll feel confident when...
So what is it, and how can we get over this "always wanting what is next?"
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BONUS EPISODE: The Sticky Floor of Domestic Violence + Self-Worth with Kelsey Pumel
Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams
09/20/22 • 68 min
My guest today has three master's level degrees, is board certified in her field, and is the owner of Autism Center for Enrichment. She is a 34-year-old mother and stepmother - and She also downloaded a Social Media app in 2020, and over the course of 2 years, gained over 2 Million Followers to become the QUEEN of TikTok.
She lives her life out loud - for the world to see, and uses her platform to not just entertain, but to empower women. Speaking out as a survivor of domestic violence and helping women overcome their negative circumstances while advocating for mental health. She enjoys yoga, plants, crystals, and spending time with her family and husband Curtis.
Can you guess who I’m talking with today? It's KELSEY PUMEL!
Follow Kelsey on TikTok!
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Advocate For Your Damn Self with Kelsey Schnittgen
Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams
06/22/22 • 40 min
Kelsey Schnittgen is a high powered executive who leads with purpose and has climbed the corporate ladder, but not without some tough lessons learned along the way.
She talks about the importance of advocating for yourself, speaking up for yourself, and show casing all the badass work you do! As women, we struggle to showcase our work, to celebrate our wins, and to shine the light on all that we do - but that has to stop!
Get vocal. Be visible. Make your thoughts and ideas heard.
Tune in and take some sage advice from my girl Kelsey!
Contact Kelsey HERE
Check out my website!
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BUY THE BOOK - Glass Ceilings and Sticky Floors
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Unlock Productivity: Master Time Optimization with these THREE Questions!
Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams
05/06/24 • 18 min
I get it - which is why I have THREE questions I want you to ask (and answer!) to determine how you can master time more efficienly, and unlock your productivity.
Once you learn how to "timecraft" thats (my word for manipulating time) you will learn how to quickly find more hours in your day for what matters most.
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Embracing the Mess: Transformative Insights for Career Growth with HR Expert Jackie Hazan
Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams
05/08/24 • 29 min
In today’s episode, I’m thrilled to introduce you to Jackie, a true HR powerhouse who has climbed the corporate ladder from big corporations to nimble startups and now thrives as a consultant and executive coach. Jackie and I dive deep into the realities of career growth, the beauty of being imperfect, and how embracing our messiest moments can lead to our greatest breakthroughs.
In this episode, you’ll discover:
- 🚀 Jackie’s Journey: From HR beginnings to becoming a chief people officer and consultant.
- 🧠 Sticky Floor Stories: Overcoming limiting beliefs and toxic behaviors that keep us stuck.
- 💡 Messy Success: How getting comfortable with imperfection can boost creativity and leadership.
- 🛠️ Practical Tips: Advice on navigating sticky floors and shattering glass ceilings in your career.
- 💬 Insightful strategies and personal anecdotes that offer guidance and inspiration.
Join us as we unpack the lessons hidden in the mess and learn how to leverage them for personal and professional growth. Whether you're climbing the corporate ladder or paving your own path, there's something in this conversation for you. Don’t miss out on this enriching dialogue that could redefine how you view success and leadership.
Tune in, get inspired, and let’s get messy together!
Want a FREEBIE COACHING SESSION with JACKIE???? CLICK HERE! Connect with Jackie HERE!
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SOULBBATICAL: This Harley Davidson Executive QUIT - so you don't have to! With Shelley Paxton
Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams
08/21/24 • 43 min
In this episode, we dive deep into the incredible journey of Shelley Paxton, former Harley Davidson executive turned Chief Soul Officer. Shelley shares her inspiring story of breaking free from the corporate success script, battling burnout, and reclaiming her authentic self. Learn how she transformed a life of external achievements into one filled with purpose, passion, and true freedom.
Shelley’s story is a must-listen for anyone feeling trapped by societal expectations or struggling to find their true path. We discuss the power of trusting yourself, the importance of values over validation, and how to awaken the rebel within you to live a life that’s fully aligned with your soul. Whether you're a corporate executive, entrepreneur, or anyone seeking a deeper connection with your true self, this conversation will inspire and empower you to take bold steps toward your own version of success.
Key Topics Covered:
- Shelley Paxton’s rise to Chief Marketing Officer at Harley Davidson
- The nightmare that changed everything
- The journey from burnout to awakening
- How to redefine success on your own terms
- Awakening the rebel within: A guide to living authentically
Watch this episode to learn how to:
- Break free from the pressures of societal expectations
- Reconnect with your inner self and reclaim your truth
- Embrace courage and authenticity in every aspect of your life
Don't forget to like, comment, and subscribe for more empowering conversations like this one! Share this video with anyone who needs to hear that it’s okay to trust themselves and rewrite their own story.
Follow Shelley on IG
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#ShelleyPaxton #CorporateRebel #ChiefSoulOfficer #PersonalGrowth #Authenticity #BurnoutRecovery #CareerTransformation #SuccessOnYourTerms #Empowerment
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Why Not Us? Harnessing the Power of Belief to Smash Limitations
Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams
03/25/24 • 11 min
This special March Madness episode goes beyond the basketball court to deliver a game-changing Mantra I am borrowing from the NC State Wolfpack: Why Not Us? Why Not Me? Why Not YOU!?!
Discover how adopting this powerful belief can transform your life, fuel your dreams, and help you step into your greatness!
In this episode, you'll uncover:
- The Inspiring Underdog Story: How NC State's rallying cry during the ACC championship can motivate you to conquer self-doubt and chase big dreams.
- Overcome Sticky Floors: Strategies to dismantle the limiting beliefs and toxic behaviors that trap you beneath your potential.
- Creative Innovation: Tips to get creative to navigate obstacles and seize opportunity
- Build Resilience & Instill Purpose: How believing 'Why Not Me?" can instill a deep sense of purpose and drive you to commit to your goals relentlessly!
BUY THE BOOK - Glass Ceilings and Sticky Floors
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Unlock Your Intuition: How to Trust Your Gut and Skyrocket Your Success with Jessica Bird
Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams
10/23/24 • 38 min
In this powerful episode, we dive deep into the world of intuition and energy with the incredible Jessica Bird, an intuition and energy coach who's helping women unlock their true potential by learning to trust their inner voice. If you've ever second-guessed yourself, felt stuck, or struggled with making decisions in your personal or professional life, this conversation is going to open your eyes to a whole new way of thinking.
Jessica shares actionable tips on how to strengthen your intuition, tap into your energy, and use both as tools for massive success. You’ll learn how to quiet the noise, listen to your gut, and make bold moves with confidence. This is the episode that will inspire you to trust yourself, take risks, and step fully into your power.
In this episode, you’ll learn:
How to develop and trust your intuition
Practical steps to harness your energy for success
Why trusting your gut can lead to the biggest breakthroughs in your life and career
Tangible tips to implement right away and start seeing results
Connect with Jessica Bird: 🌟 https://www.jessicabird.co/
🌟 Instagram: @JessicaBird
Connect with me: ✨ Website: YourWebsiteHere.com
✨ Instagram: @ericaandersonrooney
✨ LinkedIn: https://www.linkedin.com/in/ericarooney/
Don't forget to subscribe, so you never miss an episode! If this conversation resonated with you, share it with a friend who could use a little boost of intuition magic.
#intuition #energycoaching #womensuccess #trustyourgut #JessicaBird #personaldevelopment #womeninleadership #selfgrowth
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Career Success, Balance, and Breaking Barriers with Abbe Large
Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams
11/27/24 • 26 min
In this episode, Abbe Large, Managing Director at Lenox Advisors, Inc. and Forbes Top Financial Security Professional (2022, 2023, 2024), shares her journey from floundering in her 20s to becoming a trailblazer in a male-dominated industry. With over 30 years of experience, Abbe opens up about the grit, resilience, and lessons learned along the way.
We dive into:
- Breaking barriers as a woman in a male-dominated field
- Balancing career growth with motherhood (she’s raised three amazing kids!)
- Overcoming limiting beliefs and head trash
- The power of embracing discomfort and finding your 'why'
Whether you’re navigating your own career path, striving for balance, or looking for inspiration, this conversation is packed with insights to help you step into your power and claim your success.
✨ Connect with Abbe: [email protected]
If this episode resonates with you, don’t forget to like, subscribe, and share it with someone who needs to hear it. Let’s break barriers together! 💪
#CareerSuccess #WomenInLeadership #BreakingBarriers
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Radical Candor and Radical Respect with Kim Scott
Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams
12/06/23 • 29 min
In this episode, I chat with acclaimed author CEO Coach Kim Scott about her leadership journey and new book "Radical Respect."
We discuss:
- Her early career path from Moscow to Google (1:23)
- Battling imposter syndrome and writer's block (4:56)
- The importance of including diverse perspectives (9:45)
- What radical respect looks like in the workplace (14:34)
- Actionable ways to be an upstander against bias (21:12)
- Advice for women struggling with sticky floors (26:54)
Kim's vulnerability and wisdom around embracing feedback, mitigating bias, and helping others thrive makes this a must-listen for anyone in a leadership role!
Some of Kim's top insights:
"When you are succeeding, never think you're as good as you feel. And when you are failing, never think you are as bad as you feel." (6:23)
"The necessary condition for radical candor is respect." (17:45)
"I want to think of myself as a victim. That felt like it was going to hurt my sense of agency, but what really hurt my sense of agency was the denial." (10:56)
Don't miss this thought-provoking and inspiring conversation! Hit subscribe and leave a review 💜
BUY THE BOOK - Glass Ceilings and Sticky Floors
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FAQ
How many episodes does Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams have?
Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams currently has 250 episodes available.
What topics does Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams cover?
The podcast is about Mental Wellness, Motivation, Resilience, Entrepreneurship, Empowerment, Mindset, Personal Development, Productivity, Podcasts, Self-Improvement, Business, Careers and Confidence.
What is the most popular episode on Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams?
The episode title 'Thirty-Nine and Feeling FINE!' is the most popular.
What is the average episode length on Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams?
The average episode length on Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams is 24 minutes.
How often are episodes of Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams released?
Episodes of Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams are typically released every 5 days.
When was the first episode of Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams?
The first episode of Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams was released on Apr 17, 2022.
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