Wo- Menstruate

08/11/20 • 71 min

Hiii GWA Fam!
We are back from our Summer Siesta, mentally recharged...for the most part. Listen along as we catch you up on all the things that have been happening in the last few months! There might be a surprise you or two that we are sharing with you! xx GWA
Anti-Racism Book Donation
Follow us
Instagram: @girlswanxietypodcast, Heike @heikeleming and Neg @nneggy
Facebook
Here is our website if you want to see a cute picture of us!
Our email if you want to reach out and ask us any advice on anxiety or just to say what up: [email protected]
xx GWA

Hi GWA Fam!
Betty Shen of Exhale Row Studio talks with us today about breaking through old outdated beliefs, her 1:1 coaching, breathwork sessions, and creator boot camps. Stick with us throughout this entire episode for a much-needed breathwork session that’s quick and easy to do at home! You’ll be glad you did!
Follow Betty Shen:
Instagram: @exhalerowstudio
Masterclass: Exhale Row Studio Masterclass
Bearaby Anxiety Blanket
Follow us
Instagram: @girlswanxietypodcast, Heike @heikeleming and Neg @nneggy
Facebook
Here is our website if you want to see a cute picture of us!
Our email if you want to reach out and ask us any advice on anxiety or just to say what up: [email protected]
xx GWA