If You’ve Been Feeling Emotionally Exhausted This is What to Do

05/25/24 • 26 min

Have you also felt strangely down lately? Life's been overwhelming, exhausting, and confusing and this week I share tips on what I've been doing about it and why each method works. You are not alone, we've got this! And has your community lost third spaces?

REFERENCES/WORKS CITED FOR THIS EPISODE (APA 7)

Girl Wise is a podcast geared towards women's empowerment by discussing many topics that we face daily like relationships, romance, career, friendships, family, and many more. Brenda Nicole shares her wisdom from everything she's learned so far in life so that others can acquire the knowledge it takes to be Girl Wise.

Want to send in a question? Do so at [email protected] or on the Girl Wise website

Miss me already? Find me on my YouTube channel or on Instagram

This is the 8th episode of season 2 and no.43 episode overall.

Hosted on Acast. See acast.com/privacy for more information.

REFERENCES/WORKS CITED FOR THIS EPISODE (APA 7)

Want to send in a question? Do so at [email protected] or on the Girl Wise website

Miss me already? Find me on my YouTube channel or on Instagram

This is the 8th episode of season 2 and no.43 episode overall.

Hosted on Acast. See acast.com/privacy for more information.

Previous Episode

Why We Let the Good Ones Go and Choose the Bad Boys

Most of us have a bad boy era in our lives where we just can't seem to stay away. For some, we grow out of it but for others, things escalate. Why are they so romanticized and widespread in all media? We delve as to what they represent for women and how it's much more than "women not knowing what's good for them." What's your fave song at the moment??

REFERENCES/WORKS CITED FOR THIS EPISODE (APA 7)

Want to send in a question? Do so at [email protected] or on the Girl Wise website

Miss me already? Find me on my YouTube channel or on Instagram

This is the 7th episode of season 2 and no. 42 episode overall.

Hosted on Acast. See acast.com/privacy for more information.

Next Episode

Proposals

Proposals can be a wonderful and exciting thing under the right circumstances and in this episode we have a girl chat about their history, gender roles, my own wants for a proposal, and more. Just delulu talk! I also share my top exam stress tips.

REFERENCES/WORKS CITED FOR THIS EPISODE (APA 7)

Want to send in a question? Do so at [email protected] or on the Girl Wise website

Miss me already? Find me on my YouTube channel or on Instagram

This is the 9th episode of season 2 and no.44 episode overall.

Hosted on Acast. See acast.com/privacy for more information.