
Girl Dad Nation
Matthew Krekeler
1 Creator
1 Creator
Welcome to Girl Dad Nation. I'm Matthew Krekeler, proud father of three amazing young girls, and I started this podcast to learn from other dads with daughters and hopefully share some helpful tips that I have learned as well. I'll be interviewing awesome dads from a variety of backgrounds and for quick tips on specific topics, check out the pods labeled "DAD HACKS." If you have a question, comment, or dad hack of your own, send me an email at: [email protected] And if you like this podcast, please leave a 5-Star review and share it with a friend. Thank you for being on this amazing journey with me. There is no greater joy than being a dad!
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Best episodes
Top 10 Girl Dad Nation Episodes
Goodpods has curated a list of the 10 best Girl Dad Nation episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Girl Dad Nation for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Girl Dad Nation episode by adding your comments to the episode page.

DAD HACKS: How to Support Your Partner Through Labor and Delivery (ft. Becca Tiell-Krekeler, Wife, Mom, all-around badass)
Girl Dad Nation
02/04/22 • 39 min
In this Dad Hacks episode I welcome my wonderful wife, Becca Tiell-Krekeler, to talk about our labor and delivery stories, and how guys can be a supportive partner.
Girl Dad Nation is now on Facebook, Instagram, and Twitter.
IG: @GirlDadNation
Twitter: @GirlDadNation
Girl Dad Nation is made possible by the generous support of our listeners and my wife, Executive Producer of my daughters and this podcast.
Follow me Instagram, Facebook, and X (formerly Twitter): @GirlDadNation
For more episodes, merch, events, and updates, visit the website: www.girldadnation.org
Have a story to share or want to reach out? Email me at [email protected]

09/01/23 • 17 min
In this bonus episode I welcome back Eleanor Leddick to talk about her podcast, Talkin' Puppies.
LINKS
Talkin' Puppies Podcast
Thank you to Eleanor for sharing your puppy (and all animals) expertise and being part of Girl Dad Nation.
I encourage you to give Talkin' Puppies a listen, like, and subscribe! You can find the links in the description. And if you have an animal story you want to share, please leave a comment on social media or send me an email to [email protected]
And if you haven't done so yet, hit that Follow button! It means a lot to me!
Thank you for listening!
Until next time, go be a dad!
IG: @girldadnation
Twitter: @girldadnation
Girl Dad Nation is made possible by the generous support of our listeners and my wife, Executive Producer of my daughters and this podcast.
Follow me Instagram, Facebook, and X (formerly Twitter): @GirlDadNation
For more episodes, merch, events, and updates, visit the website: www.girldadnation.org
Have a story to share or want to reach out? Email me at [email protected]

10/26/23 • 43 min
In this episode I welcome Kevin McCarty of The McCarty Family. You may have seen them on YouTube or social media with their comedy videos starring the whole family. It was a great conversation about inspiring creativity and prioritizing what matters.
Let’s get to it!
LINKS
www.TheMcCartys.tv
https://www.youtube.com/@TheMcCartyfam
IG: @girldadnation
Twitter: @girldadnation
Girl Dad Nation is made possible by the generous support of our listeners and my wife, Executive Producer of my daughters and this podcast.
Follow me Instagram, Facebook, and X (formerly Twitter): @GirlDadNation
For more episodes, merch, events, and updates, visit the website: www.girldadnation.org
Have a story to share or want to reach out? Email me at [email protected]

04/03/23 • 11 min
In this bonus episode, we're talking painting piggies! That right, we're heading to the nail salon! Jon Ekstrom of the 'Jon of All Trades' podcast returns to convince me why every Girl Dad must try getting a pedicure with their daughters.
LINKS
Jon of All Trades - Podcast
@joatpod
Thank you to Jon Ekstrom for sharing his philosophy of pedicures and being part of Girl Dad Nation.
I think I now have to schedule a pedicure with my wife and daughters. Dads, is this something you've done? Would you give it a try?
Leave a comment on social media or send me an email to [email protected]
And if you haven't done so yet, hit that Follow button! It means a lot to me!
Thank you for listening!
And in the words of my 3-year-old, "See ya later crocodile!"
IG: @girldadnation
Twitter: @girldadnation
Girl Dad Nation is made possible by the generous support of our listeners and my wife, Executive Producer of my daughters and this podcast.
Follow me Instagram, Facebook, and X (formerly Twitter): @GirlDadNation
For more episodes, merch, events, and updates, visit the website: www.girldadnation.org
Have a story to share or want to reach out? Email me at [email protected]

Touched Out Dad (ft. Carter, The Touched Out Podcast)
Girl Dad Nation
09/13/23 • 41 min
I welcome Carter from The Touched Out Podcast. Carter has three kids and he says his parenting style has evolved over the past year after he was diagnosed with ADHD and autism, alongside his 2-year-old son. His podcast focuses on men’s mental health and parenting, and it's about to launch into Season 2.
Let’s get to it!
LINKS
Thank you to Carter for sharing his journey and for being part of Girl Dad Nation.
Check out the links in the description to learn more about The Touched Out Podcast.
I encourage all of us dads to check in our our mental health and each other. You never know what internal battles someone is going through. But there are resources and community out there. Speak up. Share your story. And keep showing up for your kids.
If you've enjoyed this podcast, please let me know by leaving a review. I’ve made it even easier! Just go to my new website girldadnation.org and click on the Reviews tab. I hope to feature some more great reviews like this one:
From ludicrsspeed: “Awesome stuff. Matthew interviews some great dads and the content is always relevant and insightful. As a dad of 2, would recommend.”
Thank you ludicrsspeed!
Girl Dad Nation is on Instagram, Twitter, and Facebook.
You can also email me at [email protected]
Thank you for journeying with me.
There is no greater joy than being a dad!
IG: @girldadnation
Twitter: @girldadnation
[email protected]
GirlDadNation.org
Girl Dad Nation is made possible by the generous support of our listeners and my wife, Executive Producer of my daughters and this podcast.
Follow me Instagram, Facebook, and X (formerly Twitter): @GirlDadNation
For more episodes, merch, events, and updates, visit the website: www.girldadnation.org
Have a story to share or want to reach out? Email me at [email protected]

08/23/24 • 18 min
In this episode of Girl Dad Nation, host Matthew Krekeler welcomes back pilot and fellow dad, Ben Bashinski, for an insightful conversation on flying with kids. With 19 flights under his belt with his 14-month-old daughter, Ben shares practical tips and personal experiences from traveling as both a pilot and a dad. From managing expectations and navigating TSA, to keeping your little one comfortable during takeoff and landing, Ben provides a wealth of advice to make flying with kids a smoother experience. Whether you're a seasoned traveler or planning your first trip with your child, this episode is packed with helpful tips to keep your journey as stress-free as possible.
Tips for Flying with Kids
- Consider Your Child's Age When Traveling:
- Adjust your expectations and preparation based on the age of your child. For infants, expect them to require attention during most of the flight.
- Embrace Flexibility and Patience:
- Approach the journey with a mindset of flexibility. Understand that things may not go perfectly, and patience is key to managing the experience.
- Check TSA Regulations for Baby Gear:
- Research TSA guidelines regarding baby items such as formula, breast milk, strollers, and car seats to avoid surprises during security checks.
- Use Babywearing for Security Checks:
- Babywearing can be helpful through TSA.
- Gate Check Your Stroller:
- Use a stroller to navigate the airport, and gate-check it before boarding.
- Use Noise-Canceling Headphones or Ear Protection for Kids:
- Using noise-canceling headphones or ear protection can help reduce discomfort due to ear pressure changes.
- Feed or Use a Pacifier During Takeoff and Landing:
- Feeding your baby (bottle or breastfeeding) or using a pacifier during takeoff and landing can help with ear pressure and keep your baby calm.
- Bring a Variety of Toys and Activities:
- Pack multiple small toys and activities to keep your child entertained throughout the flight.
- Pack Snacks and Drinks for Older Children:
- Food is important.
- Request Pre-Boarding When Possible:
- Pre-boarding for families with young children allows you more time to get settled without the rush of other passengers.
- Choose Seats Strategically:
- Opt for window seats if possible to keep your child entertained with the view. The window seat can also create a barrier from other passengers and reduce disturbances.
- Plan for Diaper Changes:
- Be prepared for diaper changes by knowing the layout of the plane’s restroom and having all necessary supplies ready in an easily accessible spot.
- Accept Help from Others:
- Don’t hesitate to accept help from flight attendants or fellow passengers.
- (MY Girl Dad Nation Tip) Enjoy the journey!
Girl Dad Nation is made possible by the generous support of our listeners and my wife, Executive Producer of my daughters and this podcast.
Follow me Instagram, Facebook, and X (formerly Twitter): @GirlDadNation
For more episodes, merch, events, and updates, visit the website: www.girldadnation.org
Have a story to share or want to reach out? Email me at [email protected]

BONUS: Top 10 Gifts for New Dads (ft. Taylor Calmus, Dude Dad Video Creator and Author)
Girl Dad Nation
09/17/22 • 13 min
In this bonus episode Taylor Calmus of Dude Dad shares his top 10 Gifts for New Dads.
TOP 10 Gifts:
1. "A Dude's Guide to Baby Size" - Book
2. Dude Dad Diaper Bag
3. Flat Top Grill
4. New Underwear (boxers, briefs, whatever... not going to link to it. Ask him)
5. New Tool Set
6. Caffeine
7. Baby Carrier
8. Swaddles (with Dad Jokes preferred)
9. Framed Picture
10. Time Off - Help Dad Have Time to Spend with Baby
Thank you to Taylor for sharing his top 10 list and being part of Girl Dad Nation. Baby showers can be seen as a woman's thing, but more men are wanting to be involved as new dads themselves or be supportive of other dads. But often times it's hard to shop for a new dad. I hope this list helps. You'll find the list in the description for quick reference, and I also recommend checking out DudeDad.com for more awesome dad products. Let me know your favorite dad gifts by messaging Girl Dad Nation on Instagram, Twitter, and Facebook.
You can also email me at [email protected]
Thank you for listening! Please share the podcast with a friend. And if you'd like to support the show, go to buymeacoffee.com/girldadnation
Until next time, go be a dad!
IG: @dudedad
IG: @girldadnation
Twitter: @girldadnation
[email protected]
Girl Dad Nation is made possible by the generous support of our listeners and my wife, Executive Producer of my daughters and this podcast.
Follow me Instagram, Facebook, and X (formerly Twitter): @GirlDadNation
For more episodes, merch, events, and updates, visit the website: www.girldadnation.org
Have a story to share or want to reach out? Email me at [email protected]

01/21/22 • 43 min
In this episode I welcome Kevin Polowy. Kevin is a veteran journalist and senior correspondent and host for Yahoo Entertainment. He's previously covered Hollywood for MTV, AOL/Moviefone, URB, and Premiere Magazine. He is also a writer-director-producer-DJ whose film credits include the Billy Crystal comedy “Standing Up, Falling Down” and the Lance Diamond documentary “A Diamond in the Buff.” His other obsessions include Buffalo sports, ‘90s hip-hop, and hot sauce. And Kevin has two daughters, Lyla and Luna, that have become media sensations in their own right, interviewing top celebrities for a series called "Kid Gloves" on Yahoo. Kevin and I talk about the work/life balance, best tracks for a daddy-daughter playlist, and creating the space to be silly with our kids.
Thank you to Kevin Polowy for sharing all of those great stories and his joy of being a Girl Dad! You can check out the links in the description to see some of the home movies Kevin mentioned on the show. Thank you for listening and I encourage everyone to go out, be creative, be silly, and make awesome things with your kids!
Girl Dad Nation is now on Facebook, Instagram, and Twitter.
And make sure to click Follow on Apple Podcasts, Spotify, or wherever you get your podcasts so you'll be notified of new episodes.
Thanks for joining us. Until next time, go be a dad!
Kid Gloves - Lyla and Luna Interview Celebrities
Lyla Running Video - Baby Steps
Lyla and Luna Homemade Horror Movie
Kevin Polowy on IG: @djkevlar
Kevin Polowy on Twitter: @djkevlar
IG: @GirlDadNation
Twitter: @GirlDadNation
Girl Dad Nation is made possible by the generous support of our listeners and my wife, Executive Producer of my daughters and this podcast.
Follow me Instagram, Facebook, and X (formerly Twitter): @GirlDadNation
For more episodes, merch, events, and updates, visit the website: www.girldadnation.org
Have a story to share or want to reach out? Email me at [email protected]

06/06/23 • 57 min
In this episode I welcome Allan Shedlin. Allan is a father of and daddy to three daughters and five grandchildren. He has devoted his life’s work to education and the importance of good fatherhood, what he calls “Daddying.” He holds many titles and degrees, but he is most proud of his title D.A.D.. In this episode we talk about his goals for the Daddying Film Festival and Forum. Plus, I share my inspiration for the short film, ‘Love Grows Here’, that I submitted for the festival.
LINKS
Daddying Film Festival and Forum
'Love Grows Here' - Short Film
Thank you to Allan for sharing his story and being part of Girl Dad Nation. Check out the links in the description to learn more about the Daddying Film Festival and Forum, including the short film I made for my girls. It’s an honor to have my film, ‘Love Grows Here’, selected among so many wonderful films celebrating the role of good dads. I’ll be looking forward to the festival each year around Father’s Day!
As I mentioned in the interview, video technology is more accessible than it ever has been. Most parents have a camera and computer in their pocket with the popularity of smart phones. I encourage you to capture the good memories, share your family’s story, get creative, and also make things with your kids. It will mean so much to you and to them!
Thank you for journeying with me.
If you've enjoyed this podcast, please let me know by leaving a review on Apple Podcasts and sharing the show with a creative dad! I’d also love to know which movies inspire you. Is there a film that you love with a strong father figure? Send me a note!
Girl Dad Nation is on Instagram, Twitter, and Facebook.
You can also email me at [email protected]
There is no greater joy than being a dad!
IG: @girldadnation
Twitter: @girldadnation
Girl Dad Nation is made possible by the generous support of our listeners and my wife, Executive Producer of my daughters and this podcast.
Follow me Instagram, Facebook, and X (formerly Twitter): @GirlDadNation
For more episodes, merch, events, and updates, visit the website: www.girldadnation.org
Have a story to share or want to reach out? Email me at [email protected]

05/18/22 • 65 min
In this episode I welcome Mathew Bradley. Matt is a fellow podcaster and Girl Dad. When he lost his wife, Marci, to cancer in 2018, he was left to navigate raising his one-year-old daughter, Blair, on his own. In his search to find resources for dealing with grief and being a solo dad, Matt reached out to other dads dealing with loss, and in 2021 he launched a podcast called The Solo Dad Podcast. Matt shares his story and how he remains positive through all of life's challenges.
Thank you to Mathew Bradley for being on the show, and for sharing his journey as a Girl Dad. I am inspired by Matt's strength and his commitment to provide resources for solo parents. Check out his podcast The Solo Dad Podcast on Apple Podcasts, Spotify, and other platforms.
Thank you for listening, and I encourage you to rate the show on Apple Podcasts and share it with a friend.
@GirlDadNation is on Instagram, Facebook, and Twitter. And you can email me directly to [email protected]. I love getting your comments and suggestions!
Until next time, go be a dad!
IG: @GirlDadNation
Twitter: @GirlDadNation
Girl Dad Nation is made possible by the generous support of our listeners and my wife, Executive Producer of my daughters and this podcast.
Follow me Instagram, Facebook, and X (formerly Twitter): @GirlDadNation
For more episodes, merch, events, and updates, visit the website: www.girldadnation.org
Have a story to share or want to reach out? Email me at [email protected]
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FAQ
How many episodes does Girl Dad Nation have?
Girl Dad Nation currently has 74 episodes available.
What topics does Girl Dad Nation cover?
The podcast is about Parenting, Dad, Kids & Family, Father, Podcasts, Self-Improvement, Education and Tips.
What is the most popular episode on Girl Dad Nation?
The episode title 'Dad of All Trades (ft. Jon Ekstrom, Jon of All Trades Podcast)' is the most popular.
What is the average episode length on Girl Dad Nation?
The average episode length on Girl Dad Nation is 30 minutes.
How often are episodes of Girl Dad Nation released?
Episodes of Girl Dad Nation are typically released every 8 days, 3 hours.
When was the first episode of Girl Dad Nation?
The first episode of Girl Dad Nation was released on Jan 2, 2022.
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