Welcome to Finding Joy in the Little Things: How Small Moments Can Change Your Life

10/22/24 • 35 min

Ever feel like life is rushing by, leaving you too busy to savor the little moments? In this heartwarming episode of Girl, Come Sit With Me, we take a deep breath and hit pause to rediscover the joy hiding in everyday life.
Dom shares tender and relatable moments—like watching her children sleep and laughing at their dreams—while offering insights on how gratitude and presence can transform even the simplest experiences into something extraordinary. Whether you're a busy parent, a career-driven woman, or just someone trying to find peace amidst the chaos, this episode is your reminder to slow down and appreciate the beauty around you. Listen in for a feel-good conversation that will uplift your spirit and help you see life’s small wonders in a whole new way.

Join us for a candid, uplifting conversation about finding happiness in the here and now—you’ll be surprised at how transformative the little things can be!

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🎙 Got a story to share or a topic you'd love to hear about? Send us a message at [email protected] — we’d love to hear from you!

💡 Join the conversation and stay updated on future episodes by visiting https://girlcomesitwithmepodcast.buzzsprout.com.

Join us for a candid, uplifting conversation about finding happiness in the here and now—you’ll be surprised at how transformative the little things can be!

Send us a text

Support the show

Thank you for tuning in to Girl, Come Sit With Me ! If you enjoyed this episode, be sure to subscribe, leave a review, and share it with someone who could benefit from this conversation.

✨ Follow us on Instagram @GirlComeSitWithMe for more insights, behind-the-scenes, and community support!

🎙 Got a story to share or a topic you'd love to hear about? Send us a message at [email protected] — we’d love to hear from you!

💡 Join the conversation and stay updated on future episodes by visiting https://girlcomesitwithmepodcast.buzzsprout.com.

Previous Episode

Welcome to Breaking Free: Who’s Really Controlling Your Mind & How to Take It Back

"Who’s really in control of your mind? In this empowering episode of Girl, Come Sit With Me, we dive deep into the influences that shape our thoughts and behaviors—often without us even realizing it. Whether it’s societal pressures, family expectations, or internal doubts, these forces can dictate how we live, limiting our potential and peace.
But here’s the good news: you can take your mind back.
Join me as we uncover practical strategies to reclaim your mental freedom, break free from the chains of external control, and regain power over your life. It’s time to choose your thoughts, shape your reality, and own your time. Let’s break free, together."

Send us a text

Support the show

Thank you for tuning in to Girl, Come Sit With Me ! If you enjoyed this episode, be sure to subscribe, leave a review, and share it with someone who could benefit from this conversation.

✨ Follow us on Instagram @GirlComeSitWithMe for more insights, behind-the-scenes, and community support!

🎙 Got a story to share or a topic you'd love to hear about? Send us a message at [email protected] — we’d love to hear from you!

💡 Join the conversation and stay updated on future episodes by visiting https://girlcomesitwithmepodcast.buzzsprout.com.

Next Episode

Welcome to Boundaries and Blessings: Reclaiming Your Holiday

In this heartfelt conversation, Dom invites you to embrace a holiday season filled with intention, peace, and self-compassion. Together, we explore the powerful act of setting boundaries to protect your emotional well-being and reclaim personal space amidst the holiday bustle. With warmth and insight, Dom shares ways to navigate family dynamics, helping you honor both your needs and those of your loved ones, while shifting from material pressures to moments that truly matter.

We’ll delve into finding joy in gratitude, focusing on what brings you genuine happiness, and creating new traditions that feel aligned with your values. Whether you’re managing loss, rethinking family expectations, or simply seeking to make this season a bit more meaningful, this episode offers inspiration to help you feel supported, seen, and empowered. With an original poem and relatable stories, Dom offers a reminder that the holidays can be a time of deep connection, even if that connection begins within yourself.

Listen in and let’s reclaim the season together with love, intention, and the blessings of healthy boundaries.

Send us a text

Support the show

Thank you for tuning in to Girl, Come Sit With Me ! If you enjoyed this episode, be sure to subscribe, leave a review, and share it with someone who could benefit from this conversation.

✨ Follow us on Instagram @GirlComeSitWithMe for more insights, behind-the-scenes, and community support!

🎙 Got a story to share or a topic you'd love to hear about? Send us a message at [email protected] — we’d love to hear from you!

💡 Join the conversation and stay updated on future episodes by visiting https://girlcomesitwithmepodcast.buzzsprout.com.

Girl, Come Sit With Me - The Dom Show - Welcome to Finding Joy in the Little Things: How Small Moments Can Change Your Life

Transcript

A 2016 study from the Journal of Positive Psychology found that people who focused on everyday positive events like having dinner time with your family or getting reassured by a friend ended up feeling more positive emotions throughout their day. It can be the warmth of a hug, the sound of others laughing, or smiling strangers like myself smiling at you as I walk by.
quickly adapt to good things, which can desensitize us from appreciating small things over time, like the concept of taking t