046: A Little Becomes A Lot: Nissa Cohen | Entrepreneurship, Lifestyle Change, Kid's Nutrition & More

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Today's episode is with one of the best coaches I've had the pleasure of not only watching work, but getting to work with.
Nissa Cohen is Co-Owner of a large gym called CrossFit Kinesis located in Gretna, Nebraska.
Nissa has a knack for human movement and behavior, that's for sure.
She taught me so much about the art of coaching and I still use a plethora of things I learned watching her educate and guide people through workouts.
Thank you so much for coming on the show Nissa!
In this episode we covered a wide range of topics; behavior change when it comes to nutrition & lifestyle change, her journey into entrepreneurship, her thoughts on children's nutrition, the problems with covid policies, and more.
As always, if you found value in this episode please share it with at least one person in your circle. I'm eternally grateful for everyone who does!
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Until next time, go get uncomfortable.
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