Café 110. How does Ayurvedic yoga lead you home to yourself?

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On the next episode on, GET TO KNOW YOU Café we received a number of responses on last week's podcast, ‘How does Ayurvedic Yoga lead you home to yourself?’.
On this Café, I shared some special news and I discussed what stood out to me and some listeners shared their thoughts on the topic which raised interesting questions.
Tune in as I discuss; the concept of being led home to yourself, ayurvedic lifestyle when it comes to our interactions i.e. dealing with difficult people and how communication from a young age with our children is imperative in their development.
Stay tuned to how you can be part of next week's café episode.
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Credits
Music- Sara Oliveira

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