Is Self Love Overrated? Anxiety Relief!

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Is Self Love Overrated? Anxiety Relief!
Today we will be talking about self love and if self love is overrated. Is there too much talk about loving oneself! Is there too much pressure to love yourself? What if you don't exactly feel that loving towards yourself? Does this increase anxiety? Perhaps self acceptance is the same as self love without the pressure! Instant anxiety relief!
Is it even normal to love yourself or is SELF LOVE a kind of pressure imposed on us by society and social media? Andy Warhol said that in the future everyone will be world famous for 15 minutes but do we have to be the centre of our own universe.
Maybe if we look outside ourselves and focus on loving others, self love will come naturally! If you can't accept yourself fully, perhaps accept yourself a little every day as you look outwards helping others!
“If you are always trying to be normal, you will never know how amazing you can be.” – Dr. Maya Angelou
This may be true but once again there is so much pressure on us to be amazing. Perhaps we all are already amazing and we just need to let go and accept that it is Ok to relax and just allow ourselves to be in the moment. What are your thoughts? We would love to hear from you! If you can't accept yourself fully, perhaps accept yourself a little every day as you look outwards helping others.
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Love and Smiles from The English Sisters
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