Ep #22: Exploring the Intersection of Death, Self-Defense, and Quality of Life

10/10/23 • 17 min

Ever found yourself in a situation that made you ponder over the concept of death? Well, I've had my fair share of those moments, especially during my tenure as a sheriff's deputy. One such incident that stands out is when I processed a DOA (dead on arrival). It's experiences like these that propel us to explore the profound relationship between death and self-defense, urging us to prioritize protection over desires.
Join me as we discuss the importance of service and protection, and how it extends beyond the physical realm. It's not just about safeguarding ourselves from harm; it's about living our lives in such a manner that when the inevitable happens, we die well. With personal anecdotes and practical advice, this episode will stimulate thoughts on how you can improve your self-defense abilities, enhance your relationships, and elevate your quality of life. So let's embark on this journey together, where we learn to live well, defend well, and die well.

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Previous Episode

Ep #21: Enhancing Self-Defense Abilities through Movement: Insights from Rafe Kelly

When you think of self-defense, your mind probably jumps to martial arts or some form of physical combat. But what if I told you that the key to effective self-defense and personal development lies in something much simpler, something as natural as movement? Welcome to another thought-provoking episode where we have the pleasure of hosting Rafe Kelly from Evolve Move Play. Rafe, a beacon of resilience, shares his personal triumph over ADHD and dyslexia through the transformative power of movement and play.
Throughout our conversation, Rafe offers illuminating insights into his work at Evolve Move Play, a unique blend of dance, tribal movement, parkour, and martial arts designed to promote growth and wellbeing. We also take a deep dive into the profound impact of movement on our health, how it shapes our gene expression, and how we can harness its power to bring more meaning into our lives. This can be especially crucial in our society today, which has increasingly shifted away from the significance of embodiment.
Finally, we touch upon the essential task of teaching children self-defense and the importance of developing situational awareness. From martial arts to parkour, we explore how physical activities can build confidence and strength in children. However, it's not just about preparing for potential threats. It's about empowering children with the knowledge and skills to navigate life in a safer, healthier, and more intentional manner. So, join us for a riveting discussion on the essence of self-defense, the role of movement in personal development, and the wonder that is the human body in motion. You won't want to miss it!
Follow Rafe Here!
YT: https://www.youtube.com/@RafeKelley
Website: https://www.evolvemoveplay.com/

Next Episode

Ep. #23: Benny "The Jet" Urquidez - Embracing the Martial Artist Mindset

Let's welcome the trailblazing Sensei Benny the Jet, a former professional kickboxer, martial artist, and an original mixed martial artist. His astounding career spans decades, with an unparalleled winning record that's truly a testament to his grit, determination, and unwavering self-belief. Listen as Benny takes us on an exhilarating journey, from his pivotal decision to go full-contact in 1974, to the challenges he faced in international matches and the pressures of fighting for money. Explore the birth of his unique kickboxing style, Yukitokon, designed to handle pressure and defend against threats.
We delve deeper into the psyche of a martial artist as Benny shares his insights on the profound differences between training in martial arts and self-defense for the street. Revealing how emotions can either be an asset or a liability when faced with threats, Benny emphasizes the significance of mental preparation. He also highlights the instrumental role of mentorship in his journey and the need for emotional understanding for one's self and others. Tune in as we discuss the vital role of a mentor who can reflect our truths and guide us towards our goals.
Finally, we unravel the fascinating process behind Benny's creation of his unique martial arts and kickboxing style. Think of the dedication and innovation it took to develop a system that would handle pressure and defend against threats, truly embodying the spirit of resilience and adaptability. From an unexpected fight offer on national television to an unfamiliar fight night experience, Sensei Benny's journey is packed with thrilling twists and turns that you won't want to miss. Get ready for an episode that's a true testament to the transformative power of martial arts and self-defense training, and be intrigued by how Benny emerged victorious from every challenge.
Visit Sensei Benny's Website at https://bennythejet.com/

Get Real Self Defense Podcast - Ep #22: Exploring the Intersection of Death, Self-Defense, and Quality of Life

Transcript

Speaker 100:00:01.403

Today I'm going to talk about death .

Speaker 100:00:04.019

Now , obviously , that's a really heavy subject and it's one of those things that most of us don't like to talk about . And I'm not going to be talking about it in the sense of the doom and gloom , but more how does the concept of death actually associate with self-defense ? And I'm not just tal