Ep #12: 10 Productivity Hacks for Self Defense - Maximize Your Training

06/13/23 • 21 min

In a world where our attention is pulled in so many directions, it can often be real tough to make time to train. Especially when it seems so inconvenient at the time compared to the mountains of other tasks we have. In this weeks episodes, we dive into 10 Productivity Hacks that you can use right now in your training to boost your results, spend less time, and still make time for your other obligations.
For more ways to become focused and productive, check out the book "The One Thing" by Gary Keller (this is an affiliate link, and a small portion of the sale may go to us).

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You can also join the Waiting List for the upcoming 5 Day Situational Awareness Challenge Course - Coming Soon.

Previous Episode

Ep #11: Fitness for Personal Protection w/ Art from @FITFRHOME

If you ever one were to get into a violent and dangerous situation, how fit you are could in fact make or break your ability to get out of that situation alive. Fitness for self defense is all about how fast you can move yourself, how fast you can move others, and how well you can keep others from moving you. If you are not fit at a basic level, it could cost you your safety, or even your life.
In this episode of the Get Real Self Defense Podcast, Adam dives headfirst into fitness with Art from the fitness and personal coaching brand @FITFRHOME.
Art is a professional fitness coach and personal trainer dedicated to teaching you no BS fitness and nutrition, all from the comfort of your home. As a busy guy with a full time job, a family, and a business, Art did not have time to always go to a gym and so over time, he figured out ways to train and have the same results as gym goers. In this episode Art goes over everything from how fitness matters for personal protection, how you can know when you have a minimum level of fitness, and if you are already fit, how to go on to reach even greater heights in your fitness goals.
To learn more from Art and get started in fitness, click on this link HERE.
Be sure to also follow Art at all of the links below!
YouTube
Instagram
TikTok

Next Episode

Ep #13: The Truth About Guns & Self Defense

Due to rising violence, mass shootings, and discontentment among the masses worldwide, the subject of Guns is constant battle both culturally and politically between ideological groups. However, do guns truly have a place in Self Defense? Should people be able to have the Freedom to have and use a firearm if necessary for the protection of their life?
Join Self Defense Guide and Host - Adam Jolly, as he briefly, but deeply dives into the world and culture of guns in the West and shares why he thinks Guns are Good, or Evil.
Watch the Video of this Podcast Episode on our YouTube Channel Here!
Some Resources for newcomers getting started in Firearms (no sponsorship):
https://www.usconcealedcarry.com/
https://home.nra.org/