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Get Organised With DeCluttr Me - Decluttering & Mental Health with Dr Saliha Afridi (Part I) (#94)

Decluttering & Mental Health with Dr Saliha Afridi (Part I) (#94)

02/26/20 • 23 min

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Get Organised With DeCluttr Me
This week, we're sharing Shelina's chat with Dr. Saliha Afridi, co-founder of Lighthouse Arabia, the leading mental health & wellness clinic in the UAE providing psychological and psychiatric care. On part I of the chat, Shelina talks to Dr. Saliha about mental health awareness, and manifestation of issues through physical signs such as clutter and hoarding. You can follow Decluttr Me on social media: [Instagram](https://instargam.com/decluttrme), [Facebook](https://www.facebook.com/decluttrme) & [Twitter](https://twitter.com/decluttrme) Leave a review on [Apple Podcast](https://podcasts.apple.com/us/podcast/decluttr-me/id1366882784). Learn more about your ad choices. Visit megaphone.fm/adchoices
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This week, we're sharing Shelina's chat with Dr. Saliha Afridi, co-founder of Lighthouse Arabia, the leading mental health & wellness clinic in the UAE providing psychological and psychiatric care. On part I of the chat, Shelina talks to Dr. Saliha about mental health awareness, and manifestation of issues through physical signs such as clutter and hoarding. You can follow Decluttr Me on social media: [Instagram](https://instargam.com/decluttrme), [Facebook](https://www.facebook.com/decluttrme) & [Twitter](https://twitter.com/decluttrme) Leave a review on [Apple Podcast](https://podcasts.apple.com/us/podcast/decluttr-me/id1366882784). Learn more about your ad choices. Visit megaphone.fm/adchoices

Previous Episode

undefined - Decluttering the entryways & corridors (#93)

Decluttering the entryways & corridors (#93)

Being such a high traffic area, the entry way of your home needs to be decluttered and organised as often as possible. I wanted to delve into this area, so that moving forward you leave and enter your home as stress-free as possible moving forward. In this podcast, I discuss: * The items that accumulate in the entry way; * How to mini-declutter your area; * The products to keep you organised leaving and entering the house. * Furniture pieces to get to keep your area organised. I mentioned in this podcast my junk drawer episode, which you can listen to [here](https://decluttrme.com/2019/03/14/clearing-the-junk-drawer/). If you need help to organise your entryway, get in touch by completing the form [here](http://www.decluttrme.com). You can follow Decluttr Me on social media: [Instagram](https://instargam.com/decluttrme), [Facebook](https://www.facebook.com/decluttrme) & [Twitter](https://twitter.com/decluttrme) Leave a review on [Apple Podcast](https://podcasts.apple.com/us/podcast/decluttr-me/id1366882784). Learn more about your ad choices. Visit megaphone.fm/adchoices

Next Episode

undefined - Social media perils, with Dr Saliha Afridi (Part II) (#95)

Social media perils, with Dr Saliha Afridi (Part II) (#95)

Continuing our chat from last week with Dr. Saliha Afridi, co-founder of Lighthouse Arabia, the leading mental health & wellness clinic in the UAE providing psychological and psychiatric care. On [Part I](https://creative.amaeya.media/decluttrme/94), Shelina spoke to Dr. Saliha about mental health awareness, and clutter as a sign of underlying issues. On this episode, they chat about the perils of social media and how Dr. Saliha tries to have a delete approach when she needs to take a break. You can follow Decluttr Me on social media: [Instagram](https://instargam.com/decluttrme), [Facebook](https://www.facebook.com/decluttrme) & [Twitter](https://twitter.com/decluttrme) Leave a review on [Apple Podcast](https://podcasts.apple.com/us/podcast/decluttr-me/id1366882784). Learn more about your ad choices. Visit megaphone.fm/adchoices

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