Episode 67: An Introduction to Chakras

Explicit content warning

07/03/23 • 35 min

Welcome back Witches! This week we're giving you a brief introduction to Chakras! Our hope is that you walk away from this one with enough information to get you started! So get in losers and let's get An Introduction to Chakras.

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Music by Karl Casey @ White Bat Audio- The Witch
References

Snyder, Stephanie. (2021). Everything You Need to Know About the Crown Chakra. Yoga Journal. https://www.yogajournal.com/yoga-101/chakras-yoga-for-beginners/intro-sahasrara-crown-chakra/
Lizzy (2023). The Crown Chakra. Chakras Info. https://www.chakras.info/crown-chakra/
Christensen, Emily and Rusciano, Aly (2022). How to open the Chakras. https://www.wikihow.com/Open-the-Crown-Chakra
Yogi Cameron. A Beginner’s Guide to the 7 Chakras + How to Unblock Them. (2023). Mind Body Green. https://www.mindbodygreen.com/articles/7-chakras-for-beginners
Stelter, Gretchen. A Beginner’s Guide to the 7 Chakras and Their Meanings. (2023). Medically reviewed by Natalie Butler, R.D., L.D. Healthline. https://www.healthline.com/health/fitness-exercise/7-chakras
Jain, Ram. What are the 7 Chakras: A Comprehensive Guide to the Energy Centers & Their Effects. (2019) Arhanta Yoga. https://www.arhantayoga.org/blog/7-chakras-introduction-energy-centers-effect/

Snyder, Stephanie. (2021). Everything You Need to Know About the Crown Chakra. Yoga Journal. https://www.yogajournal.com/yoga-101/chakras-yoga-for-beginners/intro-sahasrara-crown-chakra/
Lizzy (2023). The Crown Chakra. Chakras Info. https://www.chakras.info/crown-chakra/
Christensen, Emily and Rusciano, Aly (2022). How to open the Chakras. https://www.wikihow.com/Open-the-Crown-Chakra
Yogi Cameron. A Beginner’s Guide to the 7 Chakras + How to Unblock Them. (2023). Mind Body Green. https://www.mindbodygreen.com/articles/7-chakras-for-beginners
Stelter, Gretchen. A Beginner’s Guide to the 7 Chakras and Their Meanings. (2023). Medically reviewed by Natalie Butler, R.D., L.D. Healthline. https://www.healthline.com/health/fitness-exercise/7-chakras
Jain, Ram. What are the 7 Chakras: A Comprehensive Guide to the Energy Centers & Their Effects. (2019) Arhanta Yoga. https://www.arhantayoga.org/blog/7-chakras-introduction-energy-centers-effect/

Previous Episode

Episode 66: Burnout & Imposter Syndrome

Welcome back Witches! This week's episode is going to shed some light on those feelings of burnout & imposter syndrome in terms of your practice! What's important to remember is that these feelings are normal, and everyone experiences them at some time! So get in losers and let's talk about Burnout and Imposter Syndrome.

Cuncic, MA, Arlin. Imposter Syndrome: Why You May Feel Like a Fraud. (2023). Very Well Mind. https://www.verywellmind.com/imposter-syndrome-and-social-anxiety-disorder-4156469
https://eclecticwitchcraft.com/how-to-deal-with-witch-burnout/
Zakroff, Laura Tempest (2022). 6 Minutes of Witchcraft: Dealing with Imposter Syndrome. Patheos. https://www.patheos.com/blogs/tempest/2022/01/6-minutes-of-witchcraft-imposter-syndrome.html
Alden, Temperance (2020). Taking Back our Spirituality- Overcoming Spiritual Burnout. Patheos. https://www.patheos.com/blogs/wildwomanwitchcraft/2020/10/taking-back-our-spirituality-overcoming-spiritual-burnout/

Next Episode

Episode 68: Spooky Eureka Springs

Welcome back Witches! You know we love us a spoOooOoky episode, so this week we're taking you through all the spookiness surrounding Eureka Springs, Arkansas!! So get in losers and get creeped out by a Spooky Eureka Springs episode.