How to Train For and Run a Negative Split w/ Mark Gudgel
03/12/25 • 39 min
To connect with Mark or any of our other Grambassadors in the buildup to our 2025 Grandma's Marathon weekend, please see below:
Mark Gudgel
- Instagram @markrgudgel
To connect with Mark or any of our other Grambassadors in the buildup to our 2025 Grandma's Marathon weekend, please see below:
Mark Gudgel
- Instagram @markrgudgel
Previous Episode
Owning a Local Running Store w/ Greg Koch
To connect with Greg or any of our other Grambassadors in the buildup to our 2025 Grandma's Marathon weekend, please see below:
Greg Koch
- Instagram @gregrun605
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The Power of Community w/ Shannon Hogan
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Shannon Hogan
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