Integrating Wellness and Immersive Experiences with Donato Helbling

In this conversation, Kevin interviews Donato Helbling, a computer engineer and creator of an integrative living model. They discuss Donato's work with Open Seed, a meditation pod and technology platform, and the potential for integrating wellness into the gaming industry. Donato shares his perspective on the importance of incorporating breaks and wellness initiatives into gaming to prevent burnout and promote overall well-being. They also discuss the ethical considerations of working in the gaming industry and the potential for regulation in the future. In this conversation, Donato Helbling discusses the importance of integrating wellness practices into the gaming industry. He emphasizes the need for game developers to regulate excessive and immersive game design to prevent addiction and overstimulation. Donato also introduces the concept of the integrative living model, which focuses on creating harmony in various aspects of life, including rest and relaxation, proper nutrition, presence, harmony with the environment, and movement. He encourages individuals to cut out external stimulations, develop awareness of their patterns and stories, and make changes to live a more fulfilling and authentic life.

Find Donato Here:
Donato Helbling
https://donatohelbling.com/