Full Spirals
Stacy Parish
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Top 10 Full Spirals Episodes
Goodpods has curated a list of the 10 best Full Spirals episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Full Spirals for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Full Spirals episode by adding your comments to the episode page.
Artist Spotlight: Beth Kille
Full Spirals
03/05/24 • 28 min
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What if knowing WHY you want to write songs is just as important as HOW you do it? This is the question posed by my guest today, Beth Kille in her new book "Embrace Your Authentic Songwriter: How & Why to Play Your Own Tune"
You may remember Beth as a guest here when she was the inaugural guest on our Project: I’m Speaking series in 2022. And if you haven’t heard her story, I highly recommend you go back and check out her episode titled Because Girls Rock.
She's an award-winning singer-songwriter from Madison, WI who has been performing original music since 2000, and She's been teaching songwriters of all ages, genres, and experience levels since 2008. and now she has added AUTHOR to her list of accomplishments.
Her mission in life is to inspire all people to embrace their creativity–and TODAY, She’s back to tell us about her new book!
National Day of Forgiveness
Full Spirals
09/22/24 • 13 min
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Family bonds aren’t always the strongest bonds we experience in our lifetimes. Sometimes the love of a good friend will fill a void we never realized existed. This is a story about my friend Marilyn and the full spiral moments that happened along the way.
Embracing the Mess Together
Full Spirals
09/06/23 • 8 min
Welcome to another captivating episode of Full Spirals, where creativity, authenticity, and self-expression collide in a whirlwind of growth and healing.
In this episode, join your host Stacy as she reflects on the winding path that led her to the present moment – a moment of embracing imperfections, letting go of comparison, and boldly stepping into vulnerability.
Support the Show: Join the community of spinners on Patreon and contribute to the production of impactful content. Or make a one time donation of your support.
Episode Highlights:
- A Full Spiral Unfolds: Stacy invites you into her world, sharing her journey through the creative process. From struggles with self-doubt and comparison to rediscovering the core purpose behind her art, she navigates the ups and downs of crafting something meaningful from nothing.
- Breaking Free: Drawing inspiration from Geneen Roth's wisdom, Stacy confronts the trap of comparative judgment that stifles creativity. The realization that creative freedom lies in breaking free from self-imposed constraints becomes a turning point in her journey.
- Unveiling Full Spirals' Principles: Stacy introduces the three guiding principles that define Full Spirals: the healing power of art, the cyclical nature of life's lessons, and the interconnectedness that shapes our stories. These principles set the stage for a deep dive into the heart of the podcast's purpose.
- Seasons of Growth: Reflecting on the podcast's evolution, Stacy takes you through the journey of Season 1, where she shared her stories of hope and healing through the arts. In Season 2, she opened the stage to women with their own tales of resilience, amplifying voices and fostering community.
- Moving Beyond Seasons: Stacy ponders the path ahead and the decision to embrace a new era – the "NO SEASONS" era of Full Spirals. This marks a shift towards constant creative energy, an unending spiral of authenticity and vulnerability that refuses to be confined.
- A Glimpse of the Future: Stacy unveils her plans for the future, from captivating interviews with fellow creatives to mesmerizing minisodes. The spotlight also shines on a fresh project, the "SAGES EPISODES," dedicated to the wisdom and stories of elder women.
- Stay Connected: Make sure you're following the show to stay in the loop with all the exciting content coming your way. Whether it's interviews, minisodes, or the enlightening SAGES EPISODES, you won't miss a beat.
- Join the Community: If you're moved by the stories and energy of Full Spirals, consider supporting the show's production costs by becoming part of the online community of spinners. Check out the Patreon link in the show notes to join in and make a difference.
In a world filled with noise and comparison, Full Spirals brings you back to the essence of creation, growth, and authenticity. Join Stacy on this transformative journey as she embraces the mess and invites you to do the same. Remember, in the dance of life's full spirals, imperfections are the threads that weave the most beautiful tapestry.
Stay Connected:
- Follow the Podcast: Don't miss out on any episodes or minisodes – hit that follow button now!
- Connect with Stacy: Reach out to Stacy on social media and share your own journey of embracing the mess.
Thank you for joining us in this episode of Full Spiral
Saving Your Brain (Sages Series: Denise Medved)
Full Spirals
11/14/23 • 34 min
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Denise Medved is an Author, Speaker, Creator AND Founder of the Ageless Grace® Brain Health program. A preventative, restorative and developmental practice focusing on cognitive function for people of all ages, but particularly active older adults–for whom memory and brain function has begun to top their list of health concerns.
A self proclaimed “Brain Nerd”, she graduated from The Neuroscience Academy in Sydney, Australia, and studied Gerontology in a Graduate program at Western North Carolina University.
Her TEDx talk is titled “Changing Your Brain Can Be As Simple As Child’s Play” and she’s led tens of thousands of students at such prestigious institutions as Harvard Medical School and the International Council on Active Aging.
I met Denise in 2008 while she was beta testing what is now her world renowned Ageless Grace program, and I credit her as the person who led me to discover that it truly is safe to inhabit my own body and how to really SENSE embodiment.
I trained with Denise in 2009 to become an Ageless Grace educator and have been helping to carry out the mission of this work since then–teaching weekly Ageless Grace classes here in the Fox Cities.Links for Denise Episode:
Website: https://agelessgrace.com/
Facebook Page: https://www.facebook.com/AgelessGrace
12/07/22 • 47 min
Project: I'm Speaking, featuring CANDICE SCHUTTER
This episode is important.
Candice Schutter is a writer, educator, and the creator and host of The Deeper Pulse podcast. She’s worked as a group facilitator and life coach for nearly two decades, focusing primarily on agency and self-expression. She has a BA in Psychology, a Master’s degree in Social Impact, and is a 2016 Graduate Fellow of the Atheneum Master Writing Program through The Attic Institute in Portland, Oregon.
AND Candice is a New Age cult survivor.
But what's most interesting about Candice isn't any of these externals. Its the way she chooses to live her life and the way she's chosen to use her life to change the world. Listen, learn, and tap into YOUR "deeper pulse".
http://www.candiceschutter.com/podcast/thedeeperpulse.html--- Support this podcast:
Spinning Into Season 2
Full Spirals
08/19/22 • 5 min
With summer winding down, we're winding up for the premiere of Season 2 this September!! A special new season brings with it a special new project to amplify the voices of women--now that we need it most. With Season 2, our kindred community of "Spinners" continues to grow in love, creativity and connection! You in??
--- Support this podcast: https://anchor.fm/stacy-parish/supportWest Side Spirals
Full Spirals
09/29/21 • 16 min
Do you believe in coincidence?
Join Stacy as she tells a "Full Spiral" story about the transformative power of musical theatre, and of how the show West Side Story changed her life not once, but twice!
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/stacy-parish/supportWomen of Wisdom: the Sages Series
Full Spirals
09/13/23 • 7 min
Support the Show:
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- Or make a one time donation of your support.
In this episode, we're offering a sneak peek into our upcoming Sages series, which promises to be a deeply impactful and insightful journey. The Sages series is a tribute to the voices of elder women, individuals who embody wisdom and insight derived from rich life experiences. This series is close to my heart, as it's born from the genuine connections I've made with these remarkable women.
Meet Our Sages: These episodes are inspired by a group of extraordinary women, the original sages, who I've had the privilege of interacting with since 2014 during my brain and body wellness classes. They're vibrant, funny, and endlessly fascinating. Over time, I've expanded this group by facilitating a women's story circle at a local senior center. This work is a labor of love, and I feel truly humbled to be a part of it.
Stories from the Sages: Today, I'm thrilled to share a compilation of stories from our pilot story circle program. Our first story comes from Emma, a remarkable woman at the age of 96. Emma's narrative takes a captivating turn when she recounts her time in the field of nursing. A particularly poignant moment emerges when she shares an experience of delivering a baby and having to make critical decisions when the doctor was unavailable. Her candid account reflects her strength and the pivotal role she played in bringing new life into the world.
Peggy, another sage, shares a heartwarming tale about her favorite teacher, Mr. Waters. While not excelling in many subjects, Peggy found her passion and brilliance in art class. Her nostalgia-filled journey back to her hometown to reconnect with Mr. Waters leads to an unexpected revelation about their shared adventurous spirit.
Themes of the Sages Series: The Full Spirals podcast and our upcoming Sages series delve into deeply personal themes. One prevailing theme is the idea of aging as a woman in a culture that often diminishes our value as we grow older. The series aims to challenge these notions, highlight true worth beyond physical appearance, and explore the process of redefining our value as individuals.
Amor Fati: Feel. The. Love.
Full Spirals
08/16/23 • 22 min
In this heartfelt episode, Stacy shares personal excerpts from her own journey, exploring the themes of Amor Fati (Love of Fate) and the power of unconditional love. Inspired by the teachings of Friedrich Nietzsche and author Elizabeth Lesser, she reflects on the profound impact of her first art teacher, Joyce, who opened her eyes to the world of art and self-discovery during one transformative summer–and what happened when she reached out to Joyce 40+ years later.
Feel. The. Love.
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07/05/23 • 44 min
Project: I'm Speaking, featuring HELEN AVAKIAN
An Award-winning songstress and International Fingerstyle Champion Helen Avakian has moved audiences for decades with her haunting voice and versatile guitar playing.
Speaking with Helen and hearing her incredible stories—was so enriching that we spent a lot of time just sort of talking and meandering through her life–which by the way is punctuated with these FANTASTIC Full Spiral moments!
Lauded a number one “Favorite Acoustic Act” four times by Rhythm and News magazine and winner of eight first prizes from the NewSongs Contest, she has performed on PBS radio and television, on stage with Peter Yarrow (of Peter, Paul, and Mary), and as an opener for luminaries ranging from Stanley Jordan, Mary Chapin Carpenter, Imuh-gen Heep to the New York Philharmonic.
I left our time together SO inspired and reminded of the importance of supportive mentors and taking chances in this life! (Like when Helen met and jammed with founder and lead guitarist of Fanny, June Millington!)
My wish for you is for you to listen to Helen with the same childlike wonder with which Helen sees the world and seems to approach her whole life. In JOY!
- Become a "Spinner" and support Full Spirals in an ongoing way, for as little as $1/MONTH.
- Or you can Support the show with a one time Donation to help cover production costs.
PBS Documentary LINK:
“Fanny: The Right to Rock”, PBS
https://www.pbs.org/show/fanny-right-rock/
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FAQ
How many episodes does Full Spirals have?
Full Spirals currently has 70 episodes available.
What topics does Full Spirals cover?
The podcast is about Podcasts, Education and Arts.
What is the most popular episode on Full Spirals?
The episode title 'Write YOUR Story and Then Let GO (Mo Reynolds)' is the most popular.
What is the average episode length on Full Spirals?
The average episode length on Full Spirals is 25 minutes.
How often are episodes of Full Spirals released?
Episodes of Full Spirals are typically released every 14 days.
When was the first episode of Full Spirals?
The first episode of Full Spirals was released on Sep 8, 2021.
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