61 - FBCC: Discussion of "Atomic Habits"
03/29/23 • 37 min
Creating good habits is so important, especially if you are going through a hard season. That's why we're so excited to read Atomic Habits by James Clear this month for the Full Book Cup Club! Listen to this episode for a dicussion about the book, hear Christina and Meghan's main takeaways, and of course, laughs. Always laughs!
Full Book Cup Club Book of the Month
Next month we're reading How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing by K.C. Davis - grab your copy and join us! Every month we choose a book to read and discuss on the podcast on the last Wednesday of the month.
If you find this podcast helpful, please subscribe and leave us a review! Having reviews is the best way for people to find this podcast. New episodes are available every Wednesday. Thanks for being here! You can also support the show by buying us a coffee :)
Find us on our website, Facebook, and Instagram too!
Creating good habits is so important, especially if you are going through a hard season. That's why we're so excited to read Atomic Habits by James Clear this month for the Full Book Cup Club! Listen to this episode for a dicussion about the book, hear Christina and Meghan's main takeaways, and of course, laughs. Always laughs!
Full Book Cup Club Book of the Month
Next month we're reading How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing by K.C. Davis - grab your copy and join us! Every month we choose a book to read and discuss on the podcast on the last Wednesday of the month.
If you find this podcast helpful, please subscribe and leave us a review! Having reviews is the best way for people to find this podcast. New episodes are available every Wednesday. Thanks for being here! You can also support the show by buying us a coffee :)
Find us on our website, Facebook, and Instagram too!
Previous Episode
60 - 3 Ways to Protect Your Peace in the Chaos of Life
We are ALL ABOUT protecting our peace these days. You can't afford not to when your world has been flipped upside down. In this episode, Christina and Meghan share some ways they keep the peace amidst the chaos in their lives. With lots and laughter and a little bit of advice from some widows who have been there, we hope you find this podcast helpful and maybe even a little bit funny.
Do you have a question you want us to talk about? DM us on Facebook or Instagram, or visit our website and ask! We love hearing from you.
Full Book Cup Club Book of the Month:
This month we're reading Atomic Habits by James Clear. Join us! Grab yours now or check it out from the library.
If you find this podcast helpful, please subscribe and leave us a review! Having reviews is the best way for people to find this podcast. New episodes are available every Wednesday. Thanks for being here! You can also support the show by buying us a coffee :)
Find us on our website, Facebook, and Instagram too!
Next Episode
62 - Why it's SUPER Important to Find Community When You Have Lost Yours
Maybe you lost some of your friends or friend groups when you person died, when you left a relationship, when you changed jobs, or when you moved. It's normal to want - no, need - to feel like you're part of a group. Human interaction is a basic need, so in this episode, Christina and Meghan talk about why it's important to find a community when you're in a hard season of life, and how you can go about doing that (even for introverts!)
Full Book Cup Club Book of the Month
We're reading How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing by K.C. Davis - grab your copy and join us! Every month we choose a book to read and discuss on the podcast on the last Wednesday of the month.
If you find this podcast helpful, please subscribe and leave us a review! Having reviews is the best way for people to find this podcast. New episodes are available every Wednesday. Thanks for being here! You can also support the show by buying us a coffee :)
Find us on our website, Facebook, and Instagram too!
Full Cup Club Podcast - Getting Back Up After Getting Knocked Down With Grief - 61 - FBCC: Discussion of "Atomic Habits"
Transcript
00;00;00;00 - 00;00;25;14
Meghan
A couple of weeks ago, I was up in Kansas and I didn't realize this when I booked my hotel, but I was like 5 minutes away from the university that I got my master's degree from, which I did online. And I got that degree and I think it was the end of 2020. My my pandemic years are all kind of blurring together.
00;00;26;01 - 00;00;44;25
Meghan
But I think I think that's right. But anyway, yeah, I got my master's in business and I was so close to t
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