59 - Feeling Triggered by Someone Else's Grief?
03/15/23 • 43 min
When you have lost someone and then go through the lowest lows of grief and then someone close to you loses someone, you know what's ahead for them. That can leave you feeling triggered. It can stir up those hard emotions. You want to be supportive, but you also have to take care of yourself, too. In this episode, Christina and Meghan share some recent losses they've experienced and how it reawoken some of the hard emotions for them, but not without laughter and Meghan forgetting we did a whole freakin' episode on this already. Classic M. (How long into widowhood can we claim "widow brain" for forgetfullness?)
Full Book Cup Club Book of the Month:
This month we're reading Atomic Habits by James Clear. Join us! Grab yours now or check it out from the library.
If you find this podcast helpful, please subscribe and leave us a review! Having reviews is the best way for people to find this podcast. New episodes are available every Wednesday. Thanks for being here! You can also support the show by buying us a coffee :)
Find us on our website, Facebook, and Instagram too!
When you have lost someone and then go through the lowest lows of grief and then someone close to you loses someone, you know what's ahead for them. That can leave you feeling triggered. It can stir up those hard emotions. You want to be supportive, but you also have to take care of yourself, too. In this episode, Christina and Meghan share some recent losses they've experienced and how it reawoken some of the hard emotions for them, but not without laughter and Meghan forgetting we did a whole freakin' episode on this already. Classic M. (How long into widowhood can we claim "widow brain" for forgetfullness?)
Full Book Cup Club Book of the Month:
This month we're reading Atomic Habits by James Clear. Join us! Grab yours now or check it out from the library.
If you find this podcast helpful, please subscribe and leave us a review! Having reviews is the best way for people to find this podcast. New episodes are available every Wednesday. Thanks for being here! You can also support the show by buying us a coffee :)
Find us on our website, Facebook, and Instagram too!
Previous Episode
58: Rebroadcast: Mixing Dating With Grief Part 1
In this episode, Christina and Meghan talk about dating with grief - why do you want to date? How do you know when you're ready to date? How is it different, what are you looking for, what should you lookout for? Listen to this one to hear words of wisdom (okay, "wisdom" may not be entirely right) from two widows who are currently dating.
Full Book Cup Club Book of the Month:
This month we're reading Atomic Habits by James Clear. Join us! Grab yours now or check it out from the library.
If you find this podcast helpful, please subscribe and leave us a review! Having reviews is the best way for people to find this podcast. New episodes are available every Wednesday. Thanks for being here! You can also support the show by buying us a coffee :)
Find us on our website, Facebook, and Instagram too!
Next Episode
60 - 3 Ways to Protect Your Peace in the Chaos of Life
We are ALL ABOUT protecting our peace these days. You can't afford not to when your world has been flipped upside down. In this episode, Christina and Meghan share some ways they keep the peace amidst the chaos in their lives. With lots and laughter and a little bit of advice from some widows who have been there, we hope you find this podcast helpful and maybe even a little bit funny.
Do you have a question you want us to talk about? DM us on Facebook or Instagram, or visit our website and ask! We love hearing from you.
Full Book Cup Club Book of the Month:
This month we're reading Atomic Habits by James Clear. Join us! Grab yours now or check it out from the library.
If you find this podcast helpful, please subscribe and leave us a review! Having reviews is the best way for people to find this podcast. New episodes are available every Wednesday. Thanks for being here! You can also support the show by buying us a coffee :)
Find us on our website, Facebook, and Instagram too!
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