Spiritual Motivation: It’s Close to You. With Sara Blau.

01/11/22 • 65 min

From the Inside Out: With Rivkah Krinsky and Eda Schottenstein

Author of over twenty children’s books and more than 150 articles on Chabad.org, Sara Blau has become a leader in the women's empowerment movement. A creative at heart, Sara lectures internationally to audiences of all ages and stages, with a mission of making chassidic teachings easy to digest, using practical every day terms. She currently serves as extracurricular director in Bais Rivkah high school in Brooklyn, NY. She is editor of Embrace magazine and hosts the optimizing mother podcast.
Her newly released book ‘Close to you’ published by meaningful life center aims to bring the book Tanya close to you, with short easy to read summaries that can be applied meditation style.
In this episode, Sara shares her story, and the impact Tanya and Chassidus have had in her life.
Book preorder link: https://www.meaningfullife.com/closetoyou/

Translations:
Beinoni: (lit. "intermediate one") possesses an animal soul that still desires evil, but he succeeds at constantly restraining oneself from sin in action, speech, and even thought; this, however, requires ongoing tension and struggle..
Shaitel: Wig

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Previous Episode

Celebrated Dietitian, Nutritionist, Health Enthusiast Ilana Muhlstein: On How She Lost 100 lbs. (And Kept It Off).

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Ilana Muhlstein, Dietitian Nutritionist, Educator, Published Author, Mom and Health Enthusiast Ilana Muhlstein M.S., R.D.N. is an acclaimed public speaker and influencer in the health space. She is also a contributing writer for distinguished publications including The Journal of Obesity, and has been featured in the LA Times, The Washington Post, Reader’s Digest, SHAPE, Health and Women’s Health.

By the time Ilana was 13 years old, she weighed over 200 pounds and struggled with losing weight, emotional eating and diets that didn’t work. Through her journey of ups and downs, she took incredible initiative and turned her struggle into an opportunity for growth, resilience and positive change.
Ilana created the popular weight-loss program called the 2B MindsetTM based on her experience, advanced education, and her hundreds of personal clients both at UCLA and in private practice. Over 200,000 participants have joined the program since its inception. And has since launched The Mindset Membership as well as her new book You Can Drop It!In this episode, Ilana shares her incredible weight loss journey and shared some key tips that you can implement right away for healthier living and eating.

Social media:

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YouTube https://m.youtube.com/user/IlanaProudPoser

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Next Episode

Impactful Moments Behind the Scenes with The Lubavitcher Rebbe & Rebbetzin: With Rabbi Yehuda Krinsky

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In honor of Chaf Beit Shvat, the Lubavitcher Rebbes wife, Rebbitzen Chaya Mushka’s 34th Yahrtzeit, we are honored to share an incredible conversation with Rabbi Yehuda Krinsky, with a glimpse of the behind the scenes life of the Rebbe and Rebbetzin and the lessons we can take from them.
Rabbi Yehuda Krinsky , was born in Boston, Massachusetts. In 1946 he began his studies at the Lubavitch Yeshiva in New York where, shortly before his marriage, he received his rabbinical ordination. In 1957, Rabbi Krinsky was appointed to the secretariat of the Lubavitcher Rebbe. The Rebbe later appointed him as secretary and officer of his three umbrella Chabad-Lubavitch organizations: Machne Israel, Merkos L’inyonei Chinuch and Agudas Chabad. He now serves as Chairman of the Board. Rabbi Krinsky also served as spokesman for the Rebbe and the Lubavitch movement, and editor of the Lubavitch News Service. As personal driver for the Rebbe, he had the unique distinction of spending hundreds of hours alone with the Rebbe. In 1988, the Rebbe appointed him as the sole executor of his will. In 2007, Newsweek Magazine named Rabbi Krinsky to the top of a list of “America's top 50 Rabbis.”Rabbi Krinsky lives in Brooklyn, New York.
*Please note two corrections:
1. Rabbi Krinsky’s brother was a navigator during the war, (not an aviator)
2. In the story regarding the Phoenix bird, the Rebbe took out the Sefer/book of Iyuv, (not Mishley.)
You can donate today to the foundation the Rebbe made in honor of the Rebbitzen for women in need around the world.
KerenHachomesh.org

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