117 Daily Action
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06/26/23 • 37 min
The power in getting real and raw. The spiritual approach. You can have doubt and change your life. Look at how you're living. Don't give weight to the mind. Take action in opposition to the mind. It's good to be okay. What do you have to lose? What do you have to gain? Are you happy with the payoff? Feelings and emotions are the things we have the most of and know the least about. Non-negotiable action. The power of choice. Building self-worth and self-respect. Excuses and wanting it to be easy. Keeping spiritual practice number one. What needs to die is the loudness of the mind.
https://www.youtube.com/channel/UC93nT0ACHVfQGW5-BaLNZMQ https://www.instagram.com/fromthegravepodcast/
https://fromthegraveco.com
The power in getting real and raw. The spiritual approach. You can have doubt and change your life. Look at how you're living. Don't give weight to the mind. Take action in opposition to the mind. It's good to be okay. What do you have to lose? What do you have to gain? Are you happy with the payoff? Feelings and emotions are the things we have the most of and know the least about. Non-negotiable action. The power of choice. Building self-worth and self-respect. Excuses and wanting it to be easy. Keeping spiritual practice number one. What needs to die is the loudness of the mind.
https://www.youtube.com/channel/UC93nT0ACHVfQGW5-BaLNZMQ https://www.instagram.com/fromthegravepodcast/
https://fromthegraveco.com
Previous Episode
116 Sunflowers
Either face it or get put down from it; your choice. Do we need hope to change our lives? The call to adventure. Drawing a picture of a sunflower or walking through a field of sunflowers? Knowledge vs Experience. Can you draw a pretty picture? Let Life show you what it's all about rather than trying to figure it out. Let it happen. Relapsing after long term recovery. How do we keep active and stay humble? Accepting conditions as they are. Not comparing yourself to past experiences. Stop trying to get the old experiences back. It has gone away for a reason. We don't want to get attached to old information. Relapse shows you where the fault was in the foundation. Feeling like you can't breathe emotionally. Being in the thick of it. You earned it.
https://www.youtube.com/channel/UC93nT0ACHVfQGW5-BaLNZMQ https://www.instagram.com/fromthegravepodcast/
https://fromthegraveco.com
Next Episode
118 George St Peterson Meditation
George S Peterson is a Vedic meditation teacher with over a decade of experience in the addiction recovery field. He is also the co-founder of Nourish Mindful Events, a company that hosts retreats and pop-ups, providing a space for people to nourish their mind, body, and soul. George is the host of Global Shift Podcast and is currently finishing his first book that will offer basic steps for creating an enjoyable meditation practice and breaking free from whatever is holding you back.
All things meditation. deep meditations vs busy meditations. Keeping the light bulb clean. The power of stress. Stress chemicals vs rest chemicals. Trauma. Meditation creating safety. Stress keeping us from our full potential. A baseline okayness. Seeing the fruits of meditation in open eyed state. Everything is connected. Oneness. Listening to inner guidance. The voice of internal fulfillment. Creation, maintenance and destruction. Evolution. Life is a perfect feedback loop. Whatever you want out of life; learn to give it. Being our authentic self.
https://www.georgespeterson.com
https://www.youtube.com/channel/UC93nT0ACHVfQGW5-BaLNZMQ https://www.instagram.com/fromthegravepodcast/
https://fromthegraveco.com
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