
A Conversation with Frances Moore Lappé
11/12/21 • -1 min
Diet for a Small Planet by Frances Moore Lappé was released in 1971, making the statistic that 80 percent of farmland provides only 18 percent of calories through livestock a rallying cry for better, more equitable agriculture systems. This book gradually grew to sell over 3 million copies and irrevocably changed the way we talk about food, hunger, and culture. Fifty years later, there is a brand-new updated edition, out now, to meet the urgency of our current environmental moment. Visit dietforasmallplanet.org to learn more and get your copy.
Alicia: Hi, Frances. Thank you so much for being here today.
Frances: Thank you so much. I love it.
Alicia: [Laughs.] How are you? Where are you? You're in Cambridge, Massachusetts?
Frances: I'm in Belmont, which is just very close to Cambridge, where our office is. But I'm working at a cottage in my home now because of the COVID isolation.
Alicia: Well, can you tell me about where you grew up and what you ate?
Frances: [Laughs.] I grew up in Cowtown, literally called Cowtown as a nickname, Fort Worth, Texas. And the stockyards were never far from my smell distance.
That was the ’40s and ’50s. And we ate meat at the center of every meal. ‘What's for dinner, Mom.’ ‘Oh, pork chops, or meatloaf,’ it was, that was the center of the meal. And, I mean, we ate healthfully in the sense that my mom never got on to the processed foods. White bread was a really big deal when I was growing up. We had a big, white bread factory on the way to town. You could smell the smell. But my mom always served us whole wheat bread. When she made after school cookies, she always put in a lot of nuts and things that were good for us.
But generally, we ate the typical diet, but we—without the soda pop in the fridge, we never had that. But it was pretty standard.
Alicia: [Laughs.] Well, as the author of such a historically significant book on diet and the environment, I would think people are curious about how you eat and shop for food on a regular basis. So I wanted to ask what your weekly kind of eating and food shopping and acquiring look like.
Frances: Well, for years now during the summer—and we still are getting them—we are part of a community-supported agriculture. So we get this huge bag of veggies every week, too much for me and my partner to eat, so we share them with a neighbor. So that's a lot of our veggie, fresh veggie intake. We're very big on eating organic, and the only access is primarily Whole Foods and Trader Joe's, as we're trying to get Trader Joe's to carry more organic. But when we don't have our community-supported agriculture, we rely on those sources for fresh veggies.
My kitchen—if you could see it, it has this huge shelf of jars with all the various, the quinoa, the brown rice, the black beans, the chickpeas, all dried. And so, I have a lot of stuff. We could probably live for a few months on what we have on those shelves.
I'm a cook, but I kind of wing it. I really encourage people not to be intimidated by recipes, but just to be inspired and motivated by recipes and think of recipes as just a source of ideas. But not, you don't have to be a slave to them and to feel free to add more or less of your family's favorite herbs and substitute veggies.
It's funny that somebody with so many recipes in her book [Laughter] is not—I’m advocating, ‘Don't be a slave to them.’ I guess I've always hoped that our recipes would be inspiration and motivations, that ‘Oh, I didn't know you could do that with that.’
And I was just talking to somebody yesterday about one of our recipes from the very, very first edition called Roman Rice and Beans. And the concept was to take the basi...
Diet for a Small Planet by Frances Moore Lappé was released in 1971, making the statistic that 80 percent of farmland provides only 18 percent of calories through livestock a rallying cry for better, more equitable agriculture systems. This book gradually grew to sell over 3 million copies and irrevocably changed the way we talk about food, hunger, and culture. Fifty years later, there is a brand-new updated edition, out now, to meet the urgency of our current environmental moment. Visit dietforasmallplanet.org to learn more and get your copy.
Alicia: Hi, Frances. Thank you so much for being here today.
Frances: Thank you so much. I love it.
Alicia: [Laughs.] How are you? Where are you? You're in Cambridge, Massachusetts?
Frances: I'm in Belmont, which is just very close to Cambridge, where our office is. But I'm working at a cottage in my home now because of the COVID isolation.
Alicia: Well, can you tell me about where you grew up and what you ate?
Frances: [Laughs.] I grew up in Cowtown, literally called Cowtown as a nickname, Fort Worth, Texas. And the stockyards were never far from my smell distance.
That was the ’40s and ’50s. And we ate meat at the center of every meal. ‘What's for dinner, Mom.’ ‘Oh, pork chops, or meatloaf,’ it was, that was the center of the meal. And, I mean, we ate healthfully in the sense that my mom never got on to the processed foods. White bread was a really big deal when I was growing up. We had a big, white bread factory on the way to town. You could smell the smell. But my mom always served us whole wheat bread. When she made after school cookies, she always put in a lot of nuts and things that were good for us.
But generally, we ate the typical diet, but we—without the soda pop in the fridge, we never had that. But it was pretty standard.
Alicia: [Laughs.] Well, as the author of such a historically significant book on diet and the environment, I would think people are curious about how you eat and shop for food on a regular basis. So I wanted to ask what your weekly kind of eating and food shopping and acquiring look like.
Frances: Well, for years now during the summer—and we still are getting them—we are part of a community-supported agriculture. So we get this huge bag of veggies every week, too much for me and my partner to eat, so we share them with a neighbor. So that's a lot of our veggie, fresh veggie intake. We're very big on eating organic, and the only access is primarily Whole Foods and Trader Joe's, as we're trying to get Trader Joe's to carry more organic. But when we don't have our community-supported agriculture, we rely on those sources for fresh veggies.
My kitchen—if you could see it, it has this huge shelf of jars with all the various, the quinoa, the brown rice, the black beans, the chickpeas, all dried. And so, I have a lot of stuff. We could probably live for a few months on what we have on those shelves.
I'm a cook, but I kind of wing it. I really encourage people not to be intimidated by recipes, but just to be inspired and motivated by recipes and think of recipes as just a source of ideas. But not, you don't have to be a slave to them and to feel free to add more or less of your family's favorite herbs and substitute veggies.
It's funny that somebody with so many recipes in her book [Laughter] is not—I’m advocating, ‘Don't be a slave to them.’ I guess I've always hoped that our recipes would be inspiration and motivations, that ‘Oh, I didn't know you could do that with that.’
And I was just talking to somebody yesterday about one of our recipes from the very, very first edition called Roman Rice and Beans. And the concept was to take the basi...
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A Conversation with Karon Liu
Today, I’m talking Karon Liu, a food writer at the Toronto Star. I’ve long been a fan of his work and perspective, which is accessible but has an eye toward sustainability; has humor and deep understanding, but is authoritative in his perspective.
We discussed how he got into food despite never cooking growing up, shifting definitions of authenticity, and being a writer who can convey the totality of Toronto to an international audience.
Alicia: Hi, Karon. Thank you so much for being here and chatting with me today.
Karon: Thank you very much, Alicia. I'm a longtime listener, first-time caller.
Alicia: [Laughs.]
Can you tell me about where you grew up and what you ate?
Karon: Oh, my God, my origin story. I think my origin story is quite different from a lot of your previous guests. I feel when you ask a food writer what their relationship with food was early on, they'll say like, ‘Oh, I used to gather around the dinner table with my grandma for Sunday night dinners. And it was such an important part of the week. And I would be in the garden. I would watch my mom cook. And it was so important in my formative years.’ And mine is the complete 180.
I think a lot of kids who grew up in the early ’90s were, who were raised on television and were latchkey kids, we just completely absorbed all the junk-food commercials that were blasted at us. So what I think about what I ate growing up, it was all the golden brown, deep-fried junk. So it was a lot of pizza pops, which I think is—the American equivalent would be Hot Pockets. Mini-microwave pizza, Kraft mac and cheese. Sorry to be a Canadian stereotype, but I did eat Kraft mac and cheese growing up. Instant ramen. A lot of that.
But I lived with my grandmother, as well, in our house, and she was an amazing cook. She cooked a lot of really fantastic Cantonese dishes, but I didn't really appreciate it back then. I think a lot of immigrant children growing up in Canada, or in the U.S., they were—they wanted to assimilate into ‘American, Canadian culture’ so much that they kind of looked down or didn't appreciate the cooking of their heritage as much.
And I remember my grandma making fantastic stews, and all these really big beautiful steamed fish and these fermented things and pickles and stuff like that. And I didn't appreciate it because I wanted McDonald's and burgers. That’s what I ate growing up. [Laughs.]
Alicia: Well, I'm the same way when people ask me about this. There is a lot of beautiful, great food that I ate. But I also, all summer, was responsible for me and my brother and would just boil cheese tortellini. I would be horrified—I ate meat then, but when my mom accidentally bought the meat tortellini, I would want to die. And a lot of Ellio's pizza and everything, so. And a lot of putting a hot dog in the microwave. I don't know why I did that. [Laughter.]
Karon: I mean, at least you used the microwave. I didn’t use the microwave, but I didn't know how to use a microwave. I'm trying to, try to remember back then. Because I think my parents wanted me to focus on studying and be great at academics, to—sorry to be a cliché. [Laughter.] Ayy, Chinese immigrant fam with Chinese parents.
I wasn't encouraged to cook. They were like, ‘Study. Study, study. Don't go to the kitchen.’ So I didn't know how to cook. I don't even think I knew how to turn on the stove growing up. I didn't think I touched the stove until I was in my twenties. It was awful.
Alicia: Yeah. I didn't know how to make an egg until I went to college. And I had to learn how to scramble an egg, and I was on the phone with my mother. I was Googling how to do laundry. I didn't know how to do anything. So I'm right there with you. It's okay to grow up not knowing how to do anything.
Karon: But I think it helped us in the larger part. I think our experiences are quite similar, or quite similar to a lot of people right around the world. I think there's more people like us who grew up on junk food and convenience foods, and were taught to not stay in the kitchen and to focus on our studies than who grew up on a beautiful farm and there’s the garden. Whenever I read a cookbook jacket, and it starts off with that, I'm like, ‘I'm out.’ I don’t know how to relate to it.
Alicia: I always come from that perspective in my work, which is just like we do have nostalgia for crap sometimes. But it is funny because the other day I posted on Instagram stories that I love Wendy's barbecue sauce. And s...
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