
The importance of maintaining a level of fitness and healthy eating.
09/08/21 • 32 min
This week speak with Dustin Monn, fitness instructor and owner of Monnstars. We discuss Fitness and the importance of maintaining a level of fitness and healthy eating.
Connect with Lorenzo Valdivia:
Facebook: https://www.facebook.com/ForceMultiplierForLawEnforcement
Email: [email protected]
This week speak with Dustin Monn, fitness instructor and owner of Monnstars. We discuss Fitness and the importance of maintaining a level of fitness and healthy eating.
Connect with Lorenzo Valdivia:
Facebook: https://www.facebook.com/ForceMultiplierForLawEnforcement
Email: [email protected]
Previous Episode

Incorporating strikes in a DT program and the importance of quality DT instructors
This week we talk to Kato, Retired after 28 years of law enforcement in the Chicago area. Defensive tactics instructor, scenario based training instructor. During this episode we discuss incorporating strikes in a DT program and the importance of quality DT instructors.
Connect with Lorenzo Valdivia:
Facebook: https://www.facebook.com/ForceMultiplierForLawEnforcement
Email: [email protected]
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Police Control Tactics and Defensive Tactics
This week speak with Erick Lavigne, Law Enforcement Officer, host is 2 Cops 1 Donut podcast. We discuss training for police control tactics/defensive tactics.
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