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Food, We Need To Talk - Q&A - Mixing Cardio and Lifting, the Best Gym Routine, Optimal Time to Exercise and More

Q&A - Mixing Cardio and Lifting, the Best Gym Routine, Optimal Time to Exercise and More

Food, We Need To Talk

Juna and Eddie answer listeners' questions about exercise, from "how much is enough" to "how much is too much?"

02/10/20 • 14 min

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