Food, Fitness and Forward Thinking - sheltering in place edition
James M Wong
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Baking Therapy - Vegan Gateway Drugs Irish Soda Bread
Food, Fitness and Forward Thinking - sheltering in place edition
06/02/20 • 5 min
5 minutes of fun and mind wandering while sheltering in place
Here's one of the great gateway drugs to the world of plant based eating. Vegan Irish Soda Bread is a classic morning starter that is perfect with a hot cup of coffee or tea. You do not have to be an experienced Baker to put this together. Its quick, simple and easy. Enjoy yourself.
Want me to send you the recipe? Shoot me an email at [email protected] and I'll send you a printable version. Thanks for being here
Those cool beats mixed by @DJAXISLV "When the Music Really Matters"
--- Send in a voice message: https://podcasters.spotify.com/pod/show/james-m-wong/message06/02/20 • 5 min
Vaping Cannabis Flower Is Ideal For Older Adults, But They Might Need A Little Help
Food, Fitness and Forward Thinking - sheltering in place edition
05/20/20 • 12 min
Food, Fitness and Forward Thinking - enhancing your mental, physical, emotional and social fitness while sheltering in place
Vaping medical cannabis is an ideal delivery system for older adults looking to say goodbye to Big Pharma.... but they may need a little help. An informative article by Abbie Rosner for newbies and anyone exploring how to integrate medical cannabis into their daily wellness routines.
Abbie Rosner is a freelance writer specializing in the emerging cannabis space, with a special interest in the ways that baby boomers and older adults are experiencing cannabis at the personal, institutional and policy levels. She also follows developments in the scientific investigation of medicinal cannabis. A dedicated forager, she is fascinated by the unmediated and sustaining relationships between humans and plants.
ITweet @abbierosner
More from Abbie Seniors Drive Shift of Cannabis Perceptions Towards Wellness
Vaporize your stress and relax with this packed bowl of beats from @djaxislv “When the music really matters”
--- Send in a voice message: https://podcasters.spotify.com/pod/show/james-m-wong/message05/20/20 • 12 min
Terpenes are your medical mmj guide
Food, Fitness and Forward Thinking - sheltering in place edition
05/19/20 • 10 min
Food, Fitness and Forward Thinking - Enhancing your mental, emotional, physical and social fitness while sheltering in place
Let's talk about terpenes. Using your nose as your guide, you can skip the indica vs. sativa
- Written by Adrienne Airhart and read by James M Wong
Adrienne is a former dancer turned dark stand up comedian, Adrienne has opened for Patton Oswalt, has a sketch series called "Two Inches Apart," and is a cannabis professional. That's a thing now. Follow her craydrienne.com
Those cool beats mixed by @DJAXISLV "When the Music Really Matters"
--- Send in a voice message: https://podcasters.spotify.com/pod/show/james-m-wong/message05/19/20 • 10 min
Seniors Drive Shift of Cannabis Perceptions Towards Wellness
Food, Fitness and Forward Thinking - sheltering in place edition
05/18/20 • 5 min
Food, Fitness and Forward Thinking - Enhancing your emotional, physical, mental and social fitness while sheltering in place
Seniors Drive Shift of Cannabis Perceptions Towards Wellness
Adults 55 and over are one of the fastest growing segments of new cannabis users – and they are motivated to put aside their preconceptions and prejudices – and their prescriptions
by Abbie Rosner and read by James M Wong
Abbie Rosner is a freelance writer specializing in the emerging cannabis space, with a special interest in the ways that baby boomers and older adults are experiencing cannabis at the personal, institutional and policy levels.
Interactive learning at abbierosner.com or Tweet @abbierosner
Steephill Labs - the world’s leading cannabis science and technology company
Those cool beat are mixed by @djaxislv - “When the music really matters”
--- Send in a voice message: https://podcasters.spotify.com/pod/show/james-m-wong/message05/18/20 • 5 min
Food, Fitness and Forward Thinking - Exploring the Potential for Cannabis Anxiety Treatments
Food, Fitness and Forward Thinking - sheltering in place edition
05/15/20 • 6 min
Food, Fitness and Forward Thinking - MMJ education and mind wandering while sheltering in place
Understanding how medical cannabis can help you relieve and manage anxiety, pain and depression. A great article by Lane Trachy, he is based in Southern California and is a content curator for Medical Marijuana 411. He focuses his research into finding informative stories that can help medical marijuana patients better understand their diverse medicine.
Find out more at Medical Marijuana 411
Tweet @MM411DailyDose
Music to close us out was rolled and passed around by @DJAxisLV - "When the music really matters"
--- Send in a voice message: https://podcasters.spotify.com/pod/show/james-m-wong/message05/15/20 • 6 min
Food, Fitness and Forward Thinking - What's the best superpower?
Food, Fitness and Forward Thinking - sheltering in place edition
05/15/20 • 11 min
Food, Fitness and Forward Thinking - Inspiration and mind wandering while sheltering in place
What is the best superpower? Empathy is the Superpower You Need
by Jason McBride and read by James M Wong
The most significant difference between superheroes and supervillains isn’t their powers; it’s their choices.
Empathy is the superpower you need to succeed at anything. Hopefully, if you choose to develop it, you will use your power wisely.
Tweet him a good morning @jasoncmcbride
Cool beats and happy feelings by @DJAxislv “When the music really matters”
--- Send in a voice message: https://podcasters.spotify.com/pod/show/james-m-wong/message05/15/20 • 11 min
Daily Story - Does Cannabis Salve Really Work?
Food, Fitness and Forward Thinking - sheltering in place edition
05/14/20 • 11 min
Daily Story - Friday MMJ fun and mind wandering
How Does Topical Marijuana Work? Does Cannabis Salve Really Work? by Cheri Sicard
While it might seem difficult to believe that rubbing cannabis salve on your body could provide any real relief, when you understand a little of the science behind how it works, it begins to make sense how it’s possible to significantly improve pain, inflammation and a variety of other symptoms.
Medical Cannabis Activism Never Tasted So Good
Renowned cannabis chef, speaker, entertainer and activist Cheri Sicard helps educate people on how to create their own edibles and topicals with her free online courses at https://cannademy.com/.
Connect with Cheri Sicard
Find her on Facebook and on Instagram
Smokin’ cool beats by @djaxis - "When the music really matters”
--- Send in a voice message: https://podcasters.spotify.com/pod/show/james-m-wong/message05/14/20 • 11 min
What is The Halo Effect by Kristeen Cherney
Food, Fitness and Forward Thinking - sheltering in place edition
05/14/20 • 7 min
Food, Fitness and Forward Thinking - 5 minutes of learning and mind wandering while sheltering in place
A story about the "halo effect" and how you form opinions about others. After listening, you may alter your thinking habits and make more informed decisions without passing ill-informed judgments on other people.
Kristeen Cherney, PhD, is a mental disabilities scholar, freelance writer, and author who specializes in topics related to mental health, disabilities, women’s health, skin health, diabetes, thyroid disease, asthma, and allergies. Read more about her work at kristeencherney.com/
Get the book, The Halo Effect. . . and the Eight Other Business Delusions That Deceive Managers By Phil Rosenzweig
You know those beats by DJ Axis are the real thing - “When the music really matters"
--- Send in a voice message: https://podcasters.spotify.com/pod/show/james-m-wong/message05/14/20 • 7 min
A Life of Joy with Ryan Duncan - Food, Fitness and Forward Thinking
Food, Fitness and Forward Thinking - sheltering in place edition
05/12/20 • 7 min
What does it take to attain your dreams? Join the journey with a regular, middle-aged man chasing a newly discovered passion. Let's create an open dialogue with a community of like-minded dreamers fed up with inaction. Will you inspire and support one another for a pursuance greater than the individual?
Ryan Duncan is a professional voice artist, passionate about his family and is telling stories one script at a time. Everybody has a story. I'd be grateful to tell yours. Dream to...Voice Podcast
The Book of Joy - Lasting Happiness in a Changing World by Douglass Abrams
Happy feeling and joyous beats are created by @DJAxislv “When the music really matters”
--- Send in a voice message: https://podcasters.spotify.com/pod/show/james-m-wong/message05/12/20 • 7 min
Sweet Olive Oil Quick Bread
Food, Fitness and Forward Thinking - sheltering in place edition
06/03/20 • 5 min
In this episode of Food, Fitness and Forward Thinking, we’re talking baking therapy and how it keeps us sane while sheltering in place. Sweet Olive Oil Quick Bread - Extra-virgin olive oil is the secret ingredient in this moist, dense, lightly sweet cake. Plus it can be made 100% vegan, it's homemade and isn’t full of preservatives and fillers. Perfect as an afternoon snack or for breakfast with a hot cup of coffee.
- Featured EVO expert: Shondar Bear - She's a professional voice artist, lives in Vegas, loves coffee, plants and all things VO.
- Favorite quote: "The greatest griefs are those we cause ourselves." Oedipus Rex-Sophecles
- Go say hi to Shondar at ihearvoiceovers.com
Make your vegan friends happy:
- Milk = Any plant-based milk
- Turbinado sugar = Coconut sugar or Maple Syrup
- 2 pasture eggs = Blend 4 tablespoons water + 4 teaspoons baking powder + 2 teaspoons refined coconut oil
We've made these flavors in the last few months:
- Chocolate Walnut
- Blueberry Lemon
- Golden Nugget Tangerine and Ginger
- Cherry Almond
06/03/20 • 5 min
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FAQ
How many episodes does Food, Fitness and Forward Thinking - sheltering in place edition have?
Food, Fitness and Forward Thinking - sheltering in place edition currently has 22 episodes available.
What topics does Food, Fitness and Forward Thinking - sheltering in place edition cover?
The podcast is about Leisure and Podcasts.
What is the most popular episode on Food, Fitness and Forward Thinking - sheltering in place edition?
The episode title 'Baking Therapy - Vegan Gateway Drugs Irish Soda Bread' is the most popular.
What is the average episode length on Food, Fitness and Forward Thinking - sheltering in place edition?
The average episode length on Food, Fitness and Forward Thinking - sheltering in place edition is 8 minutes.
How often are episodes of Food, Fitness and Forward Thinking - sheltering in place edition released?
Episodes of Food, Fitness and Forward Thinking - sheltering in place edition are typically released every 1 day, 1 hour.
When was the first episode of Food, Fitness and Forward Thinking - sheltering in place edition?
The first episode of Food, Fitness and Forward Thinking - sheltering in place edition was released on Mar 23, 2020.
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