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Food, Fitness and Forward Thinking - sheltering in place edition

Food, Fitness and Forward Thinking - sheltering in place edition

James M Wong

Food, Fitness and Forward Thinking - 5 minutes of support, inspiration and evolution for your mental, emotional, social and physical fitness while sheltering in place Bringing forth our better selves by sharing and connecting thru stories and (meals when we return from physical distancing mandates)
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Top 10 Food, Fitness and Forward Thinking - sheltering in place edition Episodes

Goodpods has curated a list of the 10 best Food, Fitness and Forward Thinking - sheltering in place edition episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Food, Fitness and Forward Thinking - sheltering in place edition for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Food, Fitness and Forward Thinking - sheltering in place edition episode by adding your comments to the episode page.

Food, Fitness and Forward Thinking - sheltering in place edition - Sweet Olive Oil Quick Bread

Sweet Olive Oil Quick Bread

Food, Fitness and Forward Thinking - sheltering in place edition

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06/03/20 • 5 min

In this episode of Food, Fitness and Forward Thinking, we’re talking baking therapy and how it keeps us sane while sheltering in place. Sweet Olive Oil Quick Bread - Extra-virgin olive oil is the secret ingredient in this moist, dense, lightly sweet cake. Plus it can be made 100% vegan, it's homemade and isn’t full of preservatives and fillers. Perfect as an afternoon snack or for breakfast with a hot cup of coffee.

  • Featured EVO expert: Shondar Bear - She's a professional voice artist, lives in Vegas, loves coffee, plants and all things VO.
  • Favorite quote: "The greatest griefs are those we cause ourselves." Oedipus Rex-Sophecles
  • Go say hi to Shondar at ihearvoiceovers.com

Make your vegan friends happy:

  1. Milk = Any plant-based milk
  2. Turbinado sugar = Coconut sugar or Maple Syrup
  3. 2 pasture eggs = Blend 4 tablespoons water + 4 teaspoons baking powder + 2 teaspoons refined coconut oil

We've made these flavors in the last few months:

  • Chocolate Walnut
  • Blueberry Lemon
  • Golden Nugget Tangerine and Ginger
  • Cherry Almond

Our sponsor, DJ Axis is always cooking up hot beats for our show. “When the music really matters" it's @djaxislv

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Food, Fitness and Forward Thinking - sheltering in place edition - What is The Halo Effect by Kristeen Cherney

What is The Halo Effect by Kristeen Cherney

Food, Fitness and Forward Thinking - sheltering in place edition

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05/14/20 • 7 min

Food, Fitness and Forward Thinking - 5 minutes of learning and mind wandering while sheltering in place

A story about the "halo effect" and how you form opinions about others. After listening, you may alter your thinking habits and make more informed decisions without passing ill-informed judgments on other people.

Kristeen Cherney, PhD, is a mental disabilities scholar, freelance writer, and author who specializes in topics related to mental health, disabilities, women’s health, skin health, diabetes, thyroid disease, asthma, and allergies. Read more about her work at kristeencherney.com/

Get the book, The Halo Effect. . . and the Eight Other Business Delusions That Deceive Managers By Phil Rosenzweig

You know those beats by DJ Axis are the real thing - “When the music really matters"

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Food, Fitness and Forward Thinking - sheltering in place edition - Daily Story - Baking Bread, Fun and Mind Wandering While Sheltering in Place

Daily Story - Baking Bread, Fun and Mind Wandering While Sheltering in Place

Food, Fitness and Forward Thinking - sheltering in place edition

play

04/18/20 • 5 min

Mmmmm.... Warm Cinnamon Bread on the griddle with butter ready to join you and a hot cup of coffee or tea. A very simple recipe that will take you only 20 minutes to put together and with a 50min cooking time you will be eating homemade cinnamon bread in 2 hours.

I'll send you the recipe. Shoot me an email [email protected] and you'll be eating cinnamon bread for breakfast. Lots more easy recipes at Spotify and Apple

Closing music was blended, mixed and baked to perfection by @DJAxis

"When the music really matters" djaxisvegas.com

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Food, Fitness and Forward Thinking - sheltering in place edition - Baking Therapy - Vegan Gateway Drugs Irish Soda Bread

Baking Therapy - Vegan Gateway Drugs Irish Soda Bread

Food, Fitness and Forward Thinking - sheltering in place edition

play

06/02/20 • 5 min

5 minutes of fun and mind wandering while sheltering in place

Here's one of the great gateway drugs to the world of plant based eating. Vegan Irish Soda Bread is a classic morning starter that is perfect with a hot cup of coffee or tea. You do not have to be an experienced Baker to put this together. Its quick, simple and easy. Enjoy yourself.

Want me to send you the recipe? Shoot me an email at [email protected] and I'll send you a printable version. Thanks for being here

Those cool beats mixed by @DJAXISLV "When the Music Really Matters"

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Food, Fitness and Forward Thinking - sheltering in place edition - Terpenes are your medical mmj guide

Terpenes are your medical mmj guide

Food, Fitness and Forward Thinking - sheltering in place edition

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05/19/20 • 10 min

Food, Fitness and Forward Thinking - Enhancing your mental, emotional, physical and social fitness while sheltering in place

Let's talk about terpenes. Using your nose as your guide, you can skip the indica vs. sativa

  • Written by Adrienne Airhart and read by James M Wong

Adrienne is a former dancer turned dark stand up comedian, Adrienne has opened for Patton Oswalt, has a sketch series called "Two Inches Apart," and is a cannabis professional. That's a thing now. Follow her craydrienne.com

Those cool beats mixed by @DJAXISLV "When the Music Really Matters"

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Food, Fitness and Forward Thinking - sheltering in place edition - Seniors Drive Shift of Cannabis Perceptions Towards Wellness

Seniors Drive Shift of Cannabis Perceptions Towards Wellness

Food, Fitness and Forward Thinking - sheltering in place edition

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05/18/20 • 5 min

Food, Fitness and Forward Thinking - Enhancing your emotional, physical, mental and social fitness while sheltering in place

Seniors Drive Shift of Cannabis Perceptions Towards Wellness

Adults 55 and over are one of the fastest growing segments of new cannabis users – and they are motivated to put aside their preconceptions and prejudices – and their prescriptions

by Abbie Rosner and read by James M Wong

Abbie Rosner is a freelance writer specializing in the emerging cannabis space, with a special interest in the ways that baby boomers and older adults are experiencing cannabis at the personal, institutional and policy levels.

Interactive learning at abbierosner.com or Tweet @abbierosner

Steephill Labs - the world’s leading cannabis science and technology company

Those cool beat are mixed by @djaxislv - “When the music really matters”

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Food, Fitness and Forward Thinking - sheltering in place edition - Food, Fitness and Forward Thinking - Exploring the Potential for Cannabis Anxiety Treatments

Food, Fitness and Forward Thinking - Exploring the Potential for Cannabis Anxiety Treatments

Food, Fitness and Forward Thinking - sheltering in place edition

play

05/15/20 • 6 min

Food, Fitness and Forward Thinking - MMJ education and mind wandering while sheltering in place

Understanding how medical cannabis can help you relieve and manage anxiety, pain and depression. A great article by Lane Trachy, he is based in Southern California and is a content curator for Medical Marijuana 411. He focuses his research into finding informative stories that can help medical marijuana patients better understand their diverse medicine.

Find out more at Medical Marijuana 411
Tweet @MM411DailyDose

Music to close us out was rolled and passed around by @DJAxisLV - "When the music really matters"

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Food, Fitness and Forward Thinking - sheltering in place edition - Food, Fitness and Forward Thinking - What's the best superpower?

Food, Fitness and Forward Thinking - What's the best superpower?

Food, Fitness and Forward Thinking - sheltering in place edition

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05/15/20 • 11 min

Food, Fitness and Forward Thinking - Inspiration and mind wandering while sheltering in place

What is the best superpower? Empathy is the Superpower You Need
by Jason McBride and read by James M Wong

The most significant difference between superheroes and supervillains isn’t their powers; it’s their choices.

Empathy is the superpower you need to succeed at anything. Hopefully, if you choose to develop it, you will use your power wisely.

The author, Jason McBride is a Unrepentant Pulp Poet & Weird Fiction Author, Freelance copywriter specializing in headlines, taglines, and video scripts.

Tweet him a good morning @jasoncmcbride

Cool beats and happy feelings by @DJAxislv “When the music really matters”

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Food, Fitness and Forward Thinking - sheltering in place edition - Daily Story - Does Cannabis Salve Really Work?

Daily Story - Does Cannabis Salve Really Work?

Food, Fitness and Forward Thinking - sheltering in place edition

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05/14/20 • 11 min

Daily Story - Friday MMJ fun and mind wandering

How Does Topical Marijuana Work? Does Cannabis Salve Really Work? by Cheri Sicard

While it might seem difficult to believe that rubbing cannabis salve on your body could provide any real relief, when you understand a little of the science behind how it works, it begins to make sense how it’s possible to significantly improve pain, inflammation and a variety of other symptoms.

Medical Cannabis Activism Never Tasted So Good
Renowned cannabis chef, speaker, entertainer and activist Cheri Sicard helps educate people on how to create their own edibles and topicals with her free online courses at https://cannademy.com/.

Connect with Cheri Sicard
Find her on Facebook and on Instagram

Smokin’ cool beats by @djaxis - "When the music really matters”

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Food, Fitness and Forward Thinking - sheltering in place edition - Vaping Cannabis Flower Is Ideal For Older Adults, But They Might Need A Little Help

Vaping Cannabis Flower Is Ideal For Older Adults, But They Might Need A Little Help

Food, Fitness and Forward Thinking - sheltering in place edition

play

05/20/20 • 12 min

Food, Fitness and Forward Thinking - enhancing your mental, physical, emotional and social fitness while sheltering in place

Vaping medical cannabis is an ideal delivery system for older adults looking to say goodbye to Big Pharma.... but they may need a little help. An informative article by Abbie Rosner for newbies and anyone exploring how to integrate medical cannabis into their daily wellness routines.

Abbie Rosner is a freelance writer specializing in the emerging cannabis space, with a special interest in the ways that baby boomers and older adults are experiencing cannabis at the personal, institutional and policy levels. She also follows developments in the scientific investigation of medicinal cannabis. A dedicated forager, she is fascinated by the unmediated and sustaining relationships between humans and plants.

ITweet @abbierosner

More from Abbie Seniors Drive Shift of Cannabis Perceptions Towards Wellness

Vaporize your stress and relax with this packed bowl of beats from @djaxislv “When the music really matters”

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FAQ

How many episodes does Food, Fitness and Forward Thinking - sheltering in place edition have?

Food, Fitness and Forward Thinking - sheltering in place edition currently has 22 episodes available.

What topics does Food, Fitness and Forward Thinking - sheltering in place edition cover?

The podcast is about Leisure and Podcasts.

What is the most popular episode on Food, Fitness and Forward Thinking - sheltering in place edition?

The episode title 'Baking Therapy - Vegan Gateway Drugs Irish Soda Bread' is the most popular.

What is the average episode length on Food, Fitness and Forward Thinking - sheltering in place edition?

The average episode length on Food, Fitness and Forward Thinking - sheltering in place edition is 8 minutes.

How often are episodes of Food, Fitness and Forward Thinking - sheltering in place edition released?

Episodes of Food, Fitness and Forward Thinking - sheltering in place edition are typically released every 1 day, 1 hour.

When was the first episode of Food, Fitness and Forward Thinking - sheltering in place edition?

The first episode of Food, Fitness and Forward Thinking - sheltering in place edition was released on Mar 23, 2020.

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