In this episode I want to get personal. More personal than I have before and share with you my own body acceptance story. This is a fairly exposing episode - peeling back the layers of what my journey with my body image has looked like and the key points that helped me arrive where I am today. Where the way I view my body - even when not positive - isn’t all that I am. Really sharing how my body acceptance story is my self acceptance story. And sharing what I notice in the world around me - from reality TV to the gym floor.
This is Part 2 of my Body Acceptance Story.
Episode notes here.
- Find daily non-diet nourishment on Instagram @nadiafelsch
- Join the (free) Food and Body Freedom Community
- Share your lightbulb moments from this episode with me
- Leave a review for the podcast to help others find it
- Book a session with me
Explicit content warning
07/30/23 • 26 min
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/food-and-body-freedom-241844/my-body-acceptance-story-part-2-32031997"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to my body acceptance story part 2 on goodpods" style="width: 225px" /> </a>
Copy