
Creating Group Flow At Scale - Elliott Bisnow & Jeff Rosenthal | Flow Research Collective Radio
04/19/22 • 61 min
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The Importance Of Practicing Happiness — Dr. Tal Ben-Shahar | Flow Research Collective Radio
TODAY ́S EPISODE IS BROUGHT TO YOU BY THE FLOW RESEARCH COLLECTIVE Are you an entrepreneur, a leader, or a knowledge worker, who wants to harness the power of flow so you can get more done in less time with greater ease and accomplish your boldest professional goals faster? If you've answered this question with “hell yes” then our peak-performance training Zero to Dangerous may be a good fit for you. If this sounds of interest to you all you need to do is go to getmoreflow.com right now, pop in your application and one of our team members will be in touch with you very soon. --- Today we bring you an oldie but goodie from our FRC Radio archives! "The best moments usually occur when a person’s body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile”. ~ Dr. Tal Ben-Shahar Did you know that the researcher who coined the term flow, Mihaly Csikszentmihalyi, was not even on the hunt for flow? He was looking for something bigger: Happiness. What he found, however, was that the people with the most flow in their lives are the happiest people. Today, we are going super deep on the topic of flow and happiness with our guest, Tal Ben-Shahar. Dr. Tal Ben-Shahar is an American and Israeli teacher, author, and entrepreneur in the areas of positive psychology and leadership. In this episode, you will learn about: The 5 elements of happiness (6:01) Does flow enhances well being? (8:34) The challenge-skills balance (10:49) Habits & Rituals (12:01) The importance of practicing happiness (13:39) Habits & spiritual wellbeing (15:33) Meaning in life vs. Meaning of life (21:18) Common sense is not so common (23:22) Perceptual shift & flow (26:30) The foundation of happiness (28:31) The research of happiness (36:32) Key habits within the physical, intellectual, and emotional well being (39:46) The biggest shifts that are made through Tal Shahar course (46:42) Leadership development at scale (49:55) The 3 elements of positive psychology, happiness, peak performance, and leadership development (51:45) Happiness as the overarching North Star for life (58:13) ABOUT THE GUEST Dr. Tal Ben-Shahar is an author and lecturer. He taught two of the largest classes in Harvard University’s history, Positive Psychology and The Psychology of Leadership. Today, Tal consults and lectures around the world to executives in multi-national corporations, the general public, and at-risk populations. The topics he lectures on include leadership, happiness, education, innovation, ethics, self-esteem, resilience, goal setting, and mindfulness. His books have been translated into more than twenty-five languages, and have appeared on best-sellers lists around the world. Tal is a serial entrepreneur and is the co-founder and chief learning officer of Happiness Studies Academy, Potentialife, Maytiv, and Happier.TV. --- If you order Steven's new book, The Art of Impossible, right now, you’ll get $1,500 of free bonuses immediately dropped into your inbox. They include secret chapters he has never released, masterclasses on key skills to help you jack up motivation, heighten creativity, and accelerate learning. You’ll also get an entirely free training to help you fight distraction and spend more time in flow. So click the link here, snag yourself a copy of The Art of Impossible, and let’s get after it. 👉 https://www.theartofimpossible.com/
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The Science of Decision Making: Turn Constraints Into Effectiveness & Productivity - Dr. Alan Barnard | Flow Research Collective Radio
TODAY ́S EPISODE IS BROUGHT TO YOU BY THE FLOW RESEARCH COLLECTIVE Are you an entrepreneur, a leader, or a knowledge worker, who wants to harness the power of flow so you can get more done in less time with greater ease and accomplish your boldest professional goals faster? If you ́ve answered this question with “hell yes” then our peak-performance training Zero to Dangerous may be a good fit for you. If this sounds of interest to you all you need to do is go to getmoreflow.com right now, pop in your application and one of our team members will be in touch with you very soon. ABOUT THE GUEST: Dr. Alan Barnard is an entrepreneur, philanthropist, strategy advisor, research scientist, app developer, author, lecturer, podcaster, lifelong learner and coach. Alan is considered one of the world’s leading Decision Scientists and Theory of Constraints experts. His research focuses on understanding why good people make, and often repeat bad decisions, and how to avoid these. Alan is the CEO of Goldratt Research Labs, which he co-founded with Dr. Eli Goldratt, creator of Theory of Constraints and author of THE GOAL. GRL’s goal is to help individuals and organizations make better faster decisions when it really matters. From their research, Alan and his team has developed the range of award-winning Harmony Apps. Their clients include Fortune 1000 companies, Government Agencies and people from over 70 countries that are using their apps to make difficult life and business decisions. For more information, visit www.dralanbarnard.com, www.goldrattresearchlabs.com, www.harmonyapps.com and www.tocodyssey.org ABOUT THE EPISODE: In this episode, you will learn about: Multitasking Doesn't Work (03:08) Challenge basic assumptions (14:37) 5 Steps to better decision making (20:33) Defining problems properly (31:41) Eliyahu Goldratt & his research (33:26) Counterintuitive Theory of Constraints (38:38) How Dr. Alan helps organizations (45:25) Theory of Constraints Parent Category (52:44) Social media Handles LinkedIn: https://www.linkedin.com/in/dralanbarnard/ Facebook: https://www.facebook.com/dralan.barnard Instagram: https://www.instagram.com/dralanbarnard Twitter: https://twitter.com/dralanbarnard STEVEN KOTLER is a New York Times bestselling author, award-winning journalist, and Founder and Executive Director of the Flow Research Collective. He is one of the world’s leading experts on human performance. His books include The Art of Impossible, Stealing Fire, and The Rise of Superman. His work has been translated into over 40 languages and appeared in over 100 publications, including the New York Times Magazine, Wall Street Journal, TIME, Wired, Atlantic Monthly, The Harvard Business Review and Forbes.
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