Flow Radio
Flow Research Collective
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Top 10 Flow Radio Episodes
Goodpods has curated a list of the 10 best Flow Radio episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Flow Radio for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Flow Radio episode by adding your comments to the episode page.
01/02/23 • 67 min
2 Listeners
10/17/22 • 59 min
1 Listener
03/13/23 • 67 min
1 Listener
08/04/22 • 42 min
1 Listener
1 Comment
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Join our flagship cognitive performance training.
👉 Zero to Dangerous helps you accomplish your wildest professional goals while reclaiming time, space, and freedom in your personal life.
If you’ve seen the TV show Billions, you’ll know the character Wendy Roades. She’s the mindset coach for the Billionaire hedge fund manager, Bobby Axelroad. If you haven’t seen Billions, well it’s worth at least watching the first episode!
Anyway, the producers of Billions based the character Wendy Roades on a real-life performance coach to financiers and hedge fund managers. Her name is Denise Shull, and I’m joined by her today.
Denise is an expert in neuroeconomics, the founder of the ReThink Group and the author of Market Mind Games, which explains the deep psychological influences that can cripple Wall Street traders.
In this episode, we talk in depth about Denise's style of coaching, the kinds of psychological blockages she helps her clients overcome, and how you can apply similar practices at home to unstick your own psychology and break self-sabotaging patterns.
In this episode, you will learn about:
- The Field of Neuroeconomics (6:00)
- Anticipation & Performance (6:54)
- Awareness of what you feel (12:00)
- Kinds of physiological blockages (18:39)
- How to break self-sabotage patterns (26:30)
- Billions & Wendy Rhodes (31:50)
- Journalist exercises & book recommendations (41:14)
ABOUT THE GUEST
Denise Shull is a performance coach who uses neuroeconomics and modern psychoanalysis in her work with hedge funds and professional athletes.
She is also the founder of The ReThink Group. Shull focuses on the positive contribution of feelings and emotion in high-pressure decisions.
She is the author of Market Mind Games , which explains how Wall Street traders act out Freudian transferences in reaction to market moves.
Shull postulates that human perception contains fractal elements in the same manner as the fractal geometry of nature.
OUR FLOW TRAINING
We are currently accepting new participants in our flagship flow training: 👉 Zero to Dangerous.
Our science-backed peak performance training is for entrepreneurs and knowledge workers like you wanting to accomplish their wildest professional goals while reclaiming time, space, and freedom in their personal life.
In Zero to Dangerous,
- You’ll work one on one with our Ph.D. level peak performance coaches. They’ll help you implement flow practices and push you to where you want to go—and far beyond
- You’ll master the maps and models of peak performance through our online video course.
- You will get lifetime access to weekly calls with our community of peak performing business leaders who provide you with accountability, support, and feedback.
After the training, you will be able to access flow states on-demand, so you can spend your entire workday in that hyper-focused zone and say goodbye to the distractions of politics, colleagues, and trivial nonsense.
To apply for Zero to Dangerous, go to 👉 getmoreflow.com/ to book a call with our team who will help you assess if is a good fit for you.
Rooting for you!
06/25/20 • 65 min
Join our flagship cognitive performance training.
👉 Zero to Dangerous helps you accomplish your wildest professional goals while reclaiming time, space, and freedom in your personal life.
In this episode, we are joined by Chris Voss, the Author of Never Split The Difference: Negotiating As If Your Life Depended On It and we talk about all things flow and negotiations.
In this episode, you will learn about:
- The right frame of mind to negotiate (04:10)
- Why the switch to a positive mindset is crucial (05:00)
- Chris’ practices to stay in a good frame of mind (05:45)
- Flow in relation to negotiation (09:10)
- How to navigate the paradox of outcome independence and clear goals (16:45)
- Forced empathy (23:10)
- How to get passed your cognitive biases (32:45)
- How to not feel bad about getting a good deal (37:25)
- Group flow for crisis situation (43:00)
- Training to be at your best and repetition (46:00)
- Emotional intelligence and conflict (46:50)
- Calling up the negative (55:30)
- High performance in the face of repeated patterns (1:01:00)
ABOUT THE GUESTChris Voss is the CEO & Founder of the Black Swan Group and the Author of Never Split The Difference: Negotiating As If Your Life Depended On It.
Chris was the lead international kidnapping negotiator for the Federal Bureau of Investigation, as well as the FBI’s hostage negotiation representative for the National Security Council’s Hostage Working Group.
Chris Voss was a member of the New York City Joint Terrorist Task Force for 14 years. He was the case agent on such cases as TERRSTOP (the Blind Sheikh Case – Sheikh Omar Abdel-Rahman), the TWA Flight 800 catastrophe and negotiated the surrender of the first hostage taker to give up in the Chase Manhattan bank robbery hostage taking.
During Chris’s 24 year tenure in the Bureau, he was trained in the art of negotiation by not only the FBI but Scotland Yard and Harvard Law School. He is also a recipient of the Attorney General’s Award for Excellence in Law Enforcement and the FBI Agents Association Award for Distinguished and Exemplary Service.
Chris has taught business negotiation in the MBA program as an adjunct professor at University of Southern California’s Marshall School of Business and at Georgetown University’s McDonough School of Business. He has taught business negotiation at Harvard University, guest lectured at The Kellogg School of Management at Northwestern University, The IMD Business School in Lausanne, Switzerland and The Goethe School of Business in Frankfurt, Germany.
OUR FLOW TRAINING
We are currently accepting new participants in our flagship flow training: 👉 Zero to Dangerous.
Our science-backed peak performance training is for entrepreneurs and knowledge workers like you wanting to accomplish their wildest professional goals while reclaiming time, space, and freedom in their personal life.
In Zero to Dangerous,
- You’ll work one on one with our Ph.D. level peak performance coaches. They’ll help you implement flow practices and push you to where you want to go—and far beyond
- You’ll master the maps and models of peak performance through our online video course.
- You will get lifetime access to weekly calls with our community of peak performing business leaders who provide you with accountability, support, and feedback.
After the training, you will be able to access flow states on-demand, so you can spend your entire workday in that hyper-focused zone and say goodbye to the distractions of politics, colleagues, and trivial nonsense.
To apply for Zero to Dangerous, go to 👉 getmoreflow.com/ to book a call with our team who will help you assess if is a good fit for you.
Rooting for you!
11/30/20 • 47 min
Join our flagship cognitive performance training. 👉 Zero to Dangerous helps you accomplish your wildest professional goals while reclaiming time, space, and freedom in your personal life.
Today, we welcome a true peak performer to share his story: Base jumper, Cédric Dumont.
He started BASE jumping in 1996, and since completing his first jump has competed in the X Games three times, finished third in the Skysurfing World Cup, and won the Brazilian Open of Skysurfing.
Cédric has more than 10,000 skydives and 2,000 BASE jumps on his record, always traveling the world in search of new adventures.
He is a true multi-talent: He’s always been passionate about flying, but has also been a snowboarder and surfer – he’s even claimed a spot on Belgium’s national golf team.
Besides being an Action/Adventure Sports athlete, Cédric's degree in Applied Sports Psychology allowed him to begin his coaching vocation by giving professional athletes the mental edge and skills necessary to achieve their goals and unleash their full potential.
His new book “Dare to Jump: Everything You Want is on the Other Side of Fear” is just coming out now, so make sure to check it out.
In this episode, we not only talk about action sports and base jumping but we talk about the practical learnings that business people, entrepreneurs, and knowledge workers can draw from Cederics experience.
Make sure to stay until the end to learn what entrepreneurs and managers can learn from extreme athletes.
OUR FLOW TRAINING
We are currently accepting new participants in our flagship flow training: 👉 Zero to Dangerous.
Our science-backed peak performance training is for entrepreneurs and knowledge workers like you wanting to accomplish their wildest professional goals while reclaiming time, space, and freedom in their personal life.
In Zero to Dangerous, you’ll work one on one with our Ph.D. level peak performance coaches. They’ll help you implement flow practices and push you to where you want to go—and far beyond.
You’ll master the maps and models of peak performance through our online video course.
You will get lifetime access to weekly calls with our community of peak performing business leaders who provide you with accountability, support, and feedback. After the training, you will be able to access flow states on-demand, so you can spend your entire workday in that hyper-focused zone and say goodbye to the distractions of politics, colleagues, and trivial nonsense.
To apply for Zero to Dangerous, go to 👉 getmoreflow.com/ to book a call with our team who will help you assess if it is a good fit for you.
Rooting for you!
Join our flagship cognitive performance training.
👉 Zero to Dangerous helps you accomplish your wildest professional goals while reclaiming time, space, and freedom in your personal life.
In today’s episode, we discuss optimal performance in high-pressure environments.
We are joined by Dr. Andrew Huberman and Rich Diviney.
Dr. Andrew Huberman is a neuroscientist at Stanford.
Rich Diviney draws upon more than 20 years of experience as a Navy SEAL Officer.
Both of them are widely experienced in training optimal performance.
Here is the thing, stress and the fight, flight or freeze response are part of our everyday life.
Understanding stress and leveraging stress to your advantage can crucially impact your overall quality of life.
We tap into the expertise and experience of our guests as we discuss how performance is related to fear, anxiety, struggle and pressure.
You will learn how you can influence your nervous system as Dr. Huberman highlights the science behind stress responses.
We also study the difference between peak states and optimal performance - as well as the habits that you can implement to improve your daily performance.
OUR FLOW TRAINING
We are currently accepting new participants in our flagship flow training: 👉 Zero to Dangerous.
Our science-backed peak performance training is for entrepreneurs and knowledge workers like you wanting to accomplish their wildest professional goals while reclaiming time, space, and freedom in their personal life.
In Zero to Dangerous,
- You’ll work one on one with our Ph.D. level peak performance coaches. They’ll help you implement flow practices and push you to where you want to go—and far beyond
- You’ll master the maps and models of peak performance through our online video course.
- You will get lifetime access to weekly calls with our community of peak performing business leaders who provide you with accountability, support, and feedback.
After the training, you will be able to access flow states on-demand, so you can spend your entire workday in that hyper-focused zone and say goodbye to the distractions of politics, colleagues, and trivial nonsense.
To apply for Zero to Dangerous, go to 👉 getmoreflow.com/ to book a call with our team who will help you assess if is a good fit for you.
Rooting for you!
01/17/24 • 55 min
In this enlightening episode of Flow Research Collective Radio, host Ryan Wilkes, Chief of Staff at FRC, joins forces with Steven Kotler, Executive Director of Flow Research Collective, to engage in a profound discussion with Dr. Michael Gervais, a world-renowned high-performance psychologist. The conversation delves into the intricate relationship between personal identity and performance, shedding light on how individuals and organizations can transcend traditional paradigms of success.
Dr. Gervais, whose expertise spans across various high-performance domains, shares invaluable insights from his new book, "The First Rule of Mastery: Stop Worrying About What People Think of You". He explores the concept of 'performance identity', illustrating how societal pressures often tether our sense of self-worth to our achievements. Kotler and Gervais candidly discuss their personal journeys, revealing how they navigated the challenging waters of professional and personal expectations.
A key focus of the episode is the transformative power of purpose-driven identity. Dr. Gervais emphasizes that true mastery and fulfillment stem not from external validation but from aligning one’s actions with deeper, intrinsic values. This shift from performance-based to purpose-based living, although challenging, paves the way for more authentic and sustainable success.
Listeners are treated to a rich tapestry of anecdotes, scientific insights, and practical wisdom. The episode does more than just inform; it invites a reevaluation of one’s approach to performance, success, and life. It's an essential listen for anyone aspiring to break free from the constraints of societal expectations and embark on a journey towards genuine self-mastery and fulfillment.
Remember to subscribe, share, and leave your feedback for the Flow Research Collective Radio. Dive into Dr. Gervais’s work through the resources linked in our show notes. Join us next time as we continue to explore the depths of human potential on Flow Research Collective Radio.
ORDER DR. GERVAIS NEW BOOK HERE:
The First Rule of Mastery: Stop Worrying About What People Think of You.
https://findingmastery.com/book/
RESOURCES
LinkedIn: https://www.linkedin.com/in/drmichaelgervais/
Instagram: https://www.instagram.com/michaelgervais/
Website: https://findingmastery.com/
Flow Radio Is Presented By Flow Research Collective
Are you an entrepreneur, a leader, or a knowledge worker, who wants to harness the power of flow so you can get more done in less time with greater ease and accomplish your boldest professional goals faster? If the answer is yes, then our peak-performance training Zero To Dangerous may be a good fit for you.
Flow Research Collective is a leading neuroscience research and training company. If you’re interested in learning the science-backed techniques we used to train top executives at Facebook, Audi, and even the Navy SEALs, click the link here:
https://www.flowresearchcollective.com/zero-to-dangerous/overview
Follow Flow Research Collective:
YouTube: https://www.youtube.com/@flowresearchcollective
Instagram: https://www.instagram.com/flowresearchcollective
LinkedIn: https://www.linkedin.com/company/flowresearchcollective
X: https://twitter.com/thefrc_official
Facebook: https://www.facebook.com/flowresearchcollective
Spotify: https://open.spotify.com/show/6RQY0d5rdlEiinHEtfWy6A
Website: https://www.flowresearchcollective.com<...
Join our flagship cognitive performance training.
👉 Zero to Dangerous helps you accomplish your wildest professional goals while reclaiming time, space, and freedom in your personal life.
Have you ever wondered how you can turn your career from a necessity into a source of inspiration?
Would you like to be your best self at work instead of tired, burnt out, overworked, and stressed?
Would you like to know what it takes to skyrocket your productivity?
If yes, then flow is the answer you have been looking for.
In this episode, we are talking with former NFL player Bret Lockett and Stanford neuroscientist Andrew Huberman about living and working in the zone.
Bret Lockett is a leading business consultant, speaker, entrepreneur, and former NFL player.
Andrew Huberman, Ph.D., studies comparative neurology at Stanford University to better understand the human brain and human brain evolution.
We will share tools that allow you to turn your career into an opportunity for flow and peak performance.
We will cover how to ensure that every challenge in your career is an inflection point.
We discuss how you can embrace risk and start healthy risk-taking.
And we also share how to structure your day and work environment for deep work.
This episode will help you do your most ambitious professional goals by unlocking peak performance.
In this episode, you will learn about:
- Tap into flow in different environments (5:53) or being a peak performant in different environments
- Needing mastery for flow (10:08)
- Learning to be an observant (13:00)
- Underlying universal skills (18:51)
- Forms of ego (21:06)
- Resource allocation (24:22)
- How to stay craft-focused (25:32)
- How to develop focus (29:55)
- Learning to tolerate discomfort (31:17)
- How important are our goals (34:53)
- The goal-setting theory (39:00)
- Turn passion into purpose (41:41)
- The importance of focusing (52:58)
- Flow triggers & flow blockers (57:16)
- Flow & fear (1:00:15)
- Negative feedback (1:13:36)
OUR FLOW TRAINING
We are currently accepting new participants in our flagship flow training: 👉 Zero to Dangerous.
Our science-backed peak performance training is for entrepreneurs and knowledge workers like you wanting to accomplish their wildest professional goals while reclaiming time, space, and freedom in their personal life.
In Zero to Dangerous,
- You’ll work one on one with our Ph.D. level peak performance coaches. They’ll help you implement flow practices and push you to where you want to go—and far beyond
- You’ll master the maps and models of peak performance through our online video course.
- You will get lifetime access to weekly calls with our community of peak performing business leaders who provide you with accountability, support, and feedback.
After the training, you will be able to access flow states on-demand, so you can spend your entire workday in that hyper-focused zone and say goodbye to the distractions of politics, colleagues, and trivial nonsense.
To apply for Zero to Dangerous, go to 👉 getmoreflow.com/ to book a call with our team who will help you assess if is a good fit for you.
Rooting for you!
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FAQ
How many episodes does Flow Radio have?
Flow Radio currently has 174 episodes available.
What topics does Flow Radio cover?
The podcast is about Life Sciences, Podcasts and Science.
What is the most popular episode on Flow Radio?
The episode title 'Speak Without Notes: Fill Your Speech With Flow Using Ultraspeaking' is the most popular.
What is the average episode length on Flow Radio?
The average episode length on Flow Radio is 62 minutes.
How often are episodes of Flow Radio released?
Episodes of Flow Radio are typically released every 7 days.
When was the first episode of Flow Radio?
The first episode of Flow Radio was released on Jun 24, 2020.
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