Flip the Script: The Future is Female
Hosts: Nicole Capretz & Ismahan Abdullahi
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Top 10 Flip the Script: The Future is Female Episodes
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Self-Care is Self-Inquiry
Flip the Script: The Future is Female
06/30/18 • 63 min
In our 5th episode, co-hosts Ismahan Abdullahi and Nicole Capretz tackle the importance of self-care and reclaiming ourselves and our time with esteemed guests Sara Szunyogh and Carolyn Smyth. Sara Szunyogh is a Healthy Lifestyle Expert, Yoga Queen and Superfoods Chef and Carolyn Smyth is an acupuncturist and owner of Warrior Within Wellness. Join us as we do a deep dive into how self-care is self-inquiry!
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Live with Ibtihaj Muhammad
Flip the Script: The Future is Female
12/14/18 • 23 min
Recorded with a LIVE audience at the 2nd Annual Women Who Change the Game Awards Celebration in San Diego on Thursday, November 15th, 2018.
Ibtihaj Muhammad is an entrepreneur, activist, speaker and Olympic medalist in fencing. A 2016 Olympic bronze medalist, 5-time Senior World medalist and World Champion, in 2016, Ibtihaj became the first American woman to compete in the Olympics in hijab. Ibtihaj was a 3-time All American at Duke University where she graduated with a dual major in International Relations and African Studies.
Ibtihaj also released her debut memoir in July 2018, PROUD: My Fight for an Unlikely American Dream. Ibtihaj is a sports ambassador with the U.S. Department of State’s Empowering Women and Girls through Sport Initiative, and works closely with organizations like Athletes for Impact and the Special Olympics. Named to Time Magazine’s 100 Most Influential list, Ibtihaj is an important figure in a larger global discussion on equality and the importance of sport. Her voice continues to unite both the sports and non-sports world.

Centering Community in City Heights
Flip the Script: The Future is Female
08/17/18 • 57 min
On this summer episode of FTS, we engage in a dynamic conversation with two social justice warriors and thought leaders: Diana Ross, Executive Director of Mid-City CAN and Dr. Beatriz Solis, Director of Healthy Communities South Region at The California Endowment. Both women have spent years giving agency to the community and centering the voices of those on the front lines in City Heights, the most ethnically diverse community in San Diego, in both civic engagement and leadership development. The experiences and wisdom of these bold, daring and brave Latinas are not to be missed!

Ladies in Philanthropy
Flip the Script: The Future is Female
05/19/18 • 63 min
Episode 4 features two women spearheading fundamental shifts in the world of grant-making and philanthropy in San Diego. With a focus on building inclusive and equitable communities, they tackle the idea of white privilege and racism head on as they help to shape philanthropy's approach to equity. In this lively and frank conversation with Nancy Jamison, President and CEO of San Diego Grantmakers, and Macy Olivas, Executive Director of the Patricia and Christopher Weil Family Foundation, we dive deep into the role of philanthropy in movement building and maximizing collective impact.

Phenomenal leaders with Phenomenal Solutions.
Flip the Script: The Future is Female
03/30/18 • 75 min
In episode 3 during Women's History Month, Nicole and Ismahan are joined by two phenomenal social justice leaders, Christie Hill, lawyer from ACLU San Diego and Dr. Kyra Greene of Center on Policy Initiatives. A probing and in-depth conversation centers around economic inequality, racial justice, smart justice, progressive politics and who inspired these powerful women to rise into greatness. Don't miss it!

Trust Black Womxn
Flip the Script: The Future is Female
03/06/18 • 88 min
On the second episode of Season Two, hosts Ismahan Abdullahi and Nicole Capretz sit down with three community organizers, Wilnisha Sutton (aka Truth), Nyisha Green-Washington and Christina Griffin. In a lively, emotional and frank conversation, they discuss the reality of living in our society as proud black womxn. They explore why they dedicate their lives to advancing social, racial, economic and gender justice, how they center themselves and lift each other up, why black mental health matters, and why the upcoming Black Women's March is a critical event to demand better treatment for all black womxn. We even learn the special details and emotions behind the black-only viewing party for Black Panther that filled two San Diego movie theaters to the brim. Trust us, you don't want to miss hearing from these incredible women warriors! And you don't want to miss the Black Women's March on March 10 at 10am in southeast San Diego. http://m4bwsd.wordpress.com/.

Making Higher Education Work for All
Flip the Script: The Future is Female
01/26/18 • 73 min
Welcome back to the Second Season of 'Flip the Script"! We are coming at you from a new studio, Refugio Music Studios in National City, where we are excited to get even more connected to the community. On this episode, we sit down with Dr. Maria Nieto Senour and Nora Vargas, two trailblazers elected to serve on the governing boards of the San Diego Community College District and Southwestern College, respectively. Both women have incredible stories of their path to leadership and how they work to create a higher education system that works for all people from all backgrounds so everyone can achieve their dreams.

Leading with Passion
Flip the Script: The Future is Female
12/07/17 • 57 min
Don't miss the seventh and final episode of Season One of Flip the Script: The Future is Female. This conversation features the audacious local leader: Honorable Assemblywoman Lorena Gonzalez Fletcher, representing the 80th district of the California State Assembly. Join co-hosts Nicole Capretz and Ismahan Abdullahi as we learn about what drives her to be a fierce advocate for her constituents.

The Unapologetic & Inimitable Linda Sarsour, Co-Chair of the Women's March
Flip the Script: The Future is Female
11/08/17 • 73 min
On the sixth episode of Flip the Script, the Future if Female, our co-hosts sit down with the audacious and outspoken civil rights leader and co-chair of the Women's March, Linda Sarsour. A force of nature, she is a self-described unapologetic Palestinian Muslim woman committed to fighting for civil rights and social justice. Sarsour takes us back to the events that inspired her to become a leading voice for a more just world, how she navigates life as a national public figure, and her recommendations for how progressives can build a successful movement rooted in community and systemic change. She will challenge you, inspire you and leave you thinking for days to come. It is not an interview to be missed!

Nevertheless She Persisted
Flip the Script: The Future is Female
10/16/17 • 55 min
On the fifth episode of Flip the Script: The Future is Female, co-hosts Nicole Capretz and Ismahan Abdullahi dive into a deep conversation with Councilwomen Alejandra Sotelo Solis and Mona Rios as they navigate the tricky waters of sexism and misogyny in politics, especially with their own council colleagues. These two brave and fearless women with deep multi-generational roots in National City find strength in each other, family and community -- and a belief that they must stand up to intimidation and bullying in order to set the stage for a more equitable, inclusive and just future for all residents. Get ready to be outraged and inspired.
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FAQ
How many episodes does Flip the Script: The Future is Female have?
Flip the Script: The Future is Female currently has 16 episodes available.
What topics does Flip the Script: The Future is Female cover?
The podcast is about News, Future, Environment, Progressive, Podcasts, Female, Interviews, California and Government.
What is the most popular episode on Flip the Script: The Future is Female?
The episode title 'Self-Care is Self-Inquiry' is the most popular.
What is the average episode length on Flip the Script: The Future is Female?
The average episode length on Flip the Script: The Future is Female is 57 minutes.
How often are episodes of Flip the Script: The Future is Female released?
Episodes of Flip the Script: The Future is Female are typically released every 39 days, 3 hours.
When was the first episode of Flip the Script: The Future is Female?
The first episode of Flip the Script: The Future is Female was released on Jun 19, 2017.
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