Self Expression, Flipped: You Are Writing Your Own Story Feat. Sterling K. Brown
Fitness Flipped03/22/22 • 41 min
We all say we want to be real and authentic. So let’s get real: How do we get over our fear of rejection of our “real” selves, imperfections and all? This week we are talking about Self Expression and how when you live a full and authentic life you are changing yourself and changing the world around you. Our guest today is 3x Emmy Award Winning Actor and the star of This Is Us, Sterling K. Brown. Sterling talks about the courage it takes to follow your truth. Sociologist Tressie McMillan Cottom joins us to talk about how we define who we are - and how that’s always evolving.
Today’s episode features Sterling K. Brown - @sterlingkbrown and Tressie McMillan Cottom - @tressiemcphd.
You can find a transcript of today's episode here.
You can listen to the podcast and experience the fun classes Peloton has to offer for yourself on the Peloton App. Download the App onepeloton.com/app (free for 30 days - New App Members Only. Terms apply. Credit card required. After your 30 day free trial, App Membership is $12.99/mo. Cancel anytime before free trial ends.).
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
03/22/22 • 41 min
Featured in these lists
The best podcasts for Peloton
Curated by Tom O'Keefe
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/fitness-flipped-200834/self-expression-flipped-you-are-writing-your-own-story-feat-sterling-k-20172420"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to self expression, flipped: you are writing your own story feat. sterling k. brown on goodpods" style="width: 225px" /> </a>
Copy