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Fitness Confidential - Phony Food Articles, Hormones, & More - Episode 2021

Phony Food Articles, Hormones, & More - Episode 2021

Fitness Confidential

01/21/22 • 56 min

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: Episode 2021 - On this special Friday show, Anna Vocino joins Vinnie to talk about phony food articles, the keto flu, hormones and diabetes, our new hats, and more! Https://www.vinnietortorich.com/2022/01/phony-food-articles-hormones-more-episode-2021 PLEASE SUPPORT OUR SPONSORS PHONY FOOD ARTICLES Some alleged news channels give terrible nutrition advice. CNN claimed popcorn was a great pre-dinner snack. This simply isn't the truth. You have to make sure you're finding the real science. Not opinions, or the like, but science-based fact, with no funding from the sugar or grain lobby. Articles like this are misinformation, and they make things fluffy and dumb. Turning something that should be an occasional treat to a 'healthy snack' is simply wrong. HORMONES Carbs mess with your ghrelin and leptin. And hormonally, causing your blood glucose to spike and mistreating your body with sugar and grains can make you insulin resistance. Messing up these hormones is what can lead to type 2 diabetes. Making sure you control these hormones is therefore very important. PURCHASE BEYOND IMPOSSIBLE The documentary launched this week, January 11! Order it TODAY! This is Vinnie’s third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes):  Share this link with friends, too! Link to the film on Amazon Video: It's also now available on Amazon (USA only for now)!  Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: Please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: Please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

01/21/22 • 56 min

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