Fit For Duty #20 | Healing From Trauma | Understanding Mental Health Injuries

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This episode delves into the impact that trauma has on first responders, their families, and their departments. We address mental health injuries and their lasting effects. This episode is a must-listen for anyone looking to understand the importance of healing from trauma, especially in the wake of loss and tragedy. Tune in now to learn how to support yourself, your loved ones, and your fellow first responders."

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"Disclaimer: The information shared on this podcast is intended for educational and entertainment purposes only and should not be taken as a substitute for professional medical advice, diagnosis, or treatment. The hosts are not licensed mental health professionals and do not provide therapy or counseling services. If you are in need of mental health support, please seek out a licensed mental health professional or contact a crisis helpline in vour area."