Building A Healthy Eating Regimen Ep: 34
Fit Figure Formula Podcast: Weight Loss for Perfectionists11/13/24 • 34 min
In this episode I'm going to help you craft a personalized plan and eating schedule.
This is going to help you lose weight, can help lower your A1c, have more energy throughout the day, and help you feel more confident about your nutrition.
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11/13/24 • 34 min
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