Richard Davidson: Stress and the Brain
09/20/22 • 48 min
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It seems like we're all under more stress than ever before. This week Daniel Goleman and Richard Davidson unpack Davidson's research about stress and the brain. They discuss our physiological reaction to stress and how meditation can help you develop lasting positive adaptations to these challenges.
Daniel Goleman talks about his Emotional Intelligence Courses, available at danielgolemanemotionalintelligence.com
It seems like we're all under more stress than ever before. This week Daniel Goleman and Richard Davidson unpack Davidson's research about stress and the brain. They discuss our physiological reaction to stress and how meditation can help you develop lasting positive adaptations to these challenges.
Daniel Goleman talks about his Emotional Intelligence Courses, available at danielgolemanemotionalintelligence.com
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Daniel Goleman talks about his Emotional Intelligence Courses, available at danielgolemanemotionalintelligence.com
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Daniel Goleman talks about his Emotional Intelligence Courses, available at danielgolemanemotionalintelligence.com
First Person Plural: EI & Beyond - Richard Davidson: Stress and the Brain
Transcript
Hello everyone, I'm here with my dear old friend Richard Davidson. We all call him Richie. We've known each other since graduate school. Richie now is a professor of psychology and psychiatry at the University of Wisconsin at Madison, founder and chair of the Center for Healthy Minds, and have a related nonprofit called Healthy Minds innovations. I've known Ritchie and followed his research career for decades, he's tracked the study of emoti
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