From Special Forces to Preventative Medicine with Dr. Jesse Greer

04/01/25 • 56 min

Start optimizing your health today! Visit www.AdamLoiacono.com for insights on performance, rehab, and mentorship. Follow Adam on Instagram at @adam.loiacono for more expert-driven content.

In this episode of Finding Small Wins, host Adam Loiacono sits down with Dr. Jesse Greer, a former Army Rangers doctor turned CEO of Preamble Medicine in Scottsdale, AZ. Dr. Greer shares his journey from treating soldiers in the Special Forces to pioneering a proactive, data-driven approach to healthcare.

They dive deep into preventative medicine, performance optimization, and Medicine 3.0, exploring how the strategies used to keep elite military personnel and professional athletes performing at their best can be applied to everyday health and longevity.

Topics include:

✅ The impact of chronic stress and overtraining on metabolic health
✅ What athletes and high performers get wrong about recovery
✅ How GLP-1 inhibitors (Ozempic, Mounjaro) fit into the health equation
✅ The critical role of muscle mass, VO2 max, and mobility in longevity
✅ Why the current healthcare model is failing proactive individuals

Dr. Greer explains why preventative medicine should be the new standard and how his clinic helps individuals take charge of their long-term health.

🎙️ Want more exclusive podcast content? Visit this link for full show notes and insights.

Start optimizing your health today! Visit www.AdamLoiacono.com for insights on performance, rehab, and mentorship. Follow Adam on Instagram at @adam.loiacono for more expert-driven content.

Topics include:

Dr. Greer explains why preventative medicine should be the new standard and how his clinic helps individuals take charge of their long-term health.

🎙️ Want more exclusive podcast content? Visit this link for full show notes and insights.

Previous Episode

Inside the NBA: Team vs. Private Sports Rehab with Alex Hubelbank

Looking to upgrade your health and performance? Get expert insights from Adam Loiacono at www.AdamLoiacono.com and follow him on Instagram at @adam.loiacono.

In this episode of Finding Small Wins, host Dr. Adam Loiacono welcomes Alex Hubelbank, a former NBA physical therapist turned private sports rehab expert. Alex shares her unique journey—from working on the team side in the NBA to supporting elite athletes in the private space. She breaks down the realities of professional sports medicine, the complexities of team vs. private athlete care, and the challenges of maintaining performance while navigating the business of pro sports.

Alex and Adam dive deep into:

✔️ The pressures and decision-making processes in NBA rehab
✔️ Why NBA athletes seek outside support for continuity of care
✔️ The evolving role of private practitioners in pro sports
✔️ The importance of athlete education and advocacy in rehab
✔️ How teams, private practitioners, and players can work together more effectively

If you're an athlete, therapist, or performance coach, this conversation is packed with actionable insights.

🎧 Tune in now and discover how to take control of your performance and rehab journey!

For exclusive Finding Small Wins podcast content, visit: https://adamloiacono.com/category/podcast/

Next Episode

Mitochondria, Magnetism & Modern Performance with Nate Barry

Start optimizing your other 22 hours by heading to www.AdamLoiacono.com and following Adam on Instagram at @adam.loiacono!

In this powerhouse episode of Finding Small Wins, Adam Loiacono is joined by performance health specialist Nate Barry for a deep-dive conversation that goes far beyond sets and reps. Nate’s experience working with elite NFL and MLB athletes has driven him into the world of functional and precision medicine, where he now specializes in helping individuals thrive by leveraging diagnostics, mitochondrial health, light exposure, grounding, and recovery routines that actually move the needle.

This episode pulls back the curtain on the strategies used by the world’s best athletes—and how everyday people can apply them. From defining recovery as “returning to homeostasis,” to highlighting how circadian rhythms, blue light, and magnetism directly impact health, Nate delivers science-backed, simple changes anyone can implement today. Learn what labs matter, why mitochondria are your body’s battery, and how a walk outside barefoot might be the best supplement you’re not taking.

If you’re a physical therapist, coach, or simply someone who cares about their long-term performance, this episode is packed with takeaways.

🎧 Don’t miss a single insight—go to adamloiacono.com/category/podcast for exclusive podcast content, resources, and show notes!